fitkix.blogspot.com
fit kix blurbs: Go! Vitality Training Series
http://fitkix.blogspot.com/2008/07/go-vitality-training-series.html
Healthy lifestyle is so important in the present times, where unhealthy products and practices are so readily available. Hopefully, this will help spread the good news. Monday, July 28, 2008. If you are looking to bust the "boredom factor", this might just be the. Answer for you. The Go! An additional feature of this set is the "Fit in Five" DVD. There are an additional six 5 minute strength training workouts including 2 ab workouts, biceps and back, shoulders and legs, triceps and chest and glutes&#...
freetipstolosestomachfat.blogspot.com
Free Tips To Lose Stomach Fat: The Truth About Our Abs Full Review
http://freetipstolosestomachfat.blogspot.com/2010/01/truth-about-our-abs-full-review_22.html
Free Tips To Lose Stomach Fat. Friday, January 22, 2010. The Truth About Our Abs Full Review. What is (The Truth About Our Abs) all about? I will start off by telling you the creator and owner of the product is a gentleman by the name of Mike Geary. Who is he? The program mostly consists of full body programs and strategic exercise combinations. The benefits of that are it increases the metabolic rate and stimulates a fat burning hormonal response in your body! 8226;The truth about carbs and why you've b...
norafitness.blogspot.com
Nora's Fitness Blog: Lead by Example
http://norafitness.blogspot.com/2008/03/lead-by-example.html
Thursday, March 13, 2008. I am a personal trainer always looking for new ways to motivate my friends, family, and clients to stay fit and healthy. Having 3 kids in sports and activities and a husband active with the military our days are full. I keep my workouts going even during the toughest times and schedules. I try to instill the importance of health and fitness by demonstrating that balance. Labels: lead by example. March 24, 2008 at 2:04 PM. You said it perfectly! March 24, 2008 at 9:04 PM.
kapowfitness.blogspot.com
kapowfitness: Training abs while pregnant
http://kapowfitness.blogspot.com/2008/07/training-abs-while-pregnant.html
Monday, July 21, 2008. Training abs while pregnant. So instead of not posting at all (which is the current/normal state of things), I've decided to post a query regarding training abdominals while pregnant, since that's where my mind's at these days. I've been modifying various ab exercises, especially since I'm still teaching a step-n-sculpt class, and there would be a riot if I didn't make them work abs, too! The important things are that 1 - you don't do anything new. And really dropping your hips.
jennylacoss.blogspot.com
Jenny LaCoss: "Abs are made in the kitchen."
http://jennylacoss.blogspot.com/2010/06/abs-are-made-in-kitchen.html
Wednesday, June 9, 2010. Abs are made in the kitchen.". Summer’s here and everyone wants to look good in a swimsuit. The area most people want to flaunt? 8221; If I had a nickel for every time someone asked me for ab exercises I’d probably have about five to six bucks! Ok, I wouldn’t be rich but you get the point. That’s still over a hundred people! Proper food. Yes exercise is important, but if you're not eating right you'll never see that 6-pack! It won't work. You cannot spot reduce! Another important...
roehligwrestling.blogspot.com
Team Roehlig Wrestling Blog: What should I be focusing on during the summer before going to college?
http://roehligwrestling.blogspot.com/2010/05/what-should-i-be-focusing-on-during.html
Team Roehlig Wrestling Blog. Dedicated Training For Serious Athletes". Friday, May 28, 2010. What should I be focusing on during the summer before going to college? It is very important for wrestlers. To be well-rounded, because you end up in every position at some point during a match. That’s the nature of the sport [and] you have to be knowledgeable in all areas. The best way to prepare for the change from high school to college wrestling is by focusing on proper positioning to prevent bad habits. ...
teamtestosterone.blogspot.com
Team Testosterone: Turbulence Training 50% Off Sale Starts Today
http://teamtestosterone.blogspot.com/2009/12/turbulence-training-50-off-sale-starts.html
Monday, December 28, 2009. Turbulence Training 50% Off Sale Starts Today. Wow, I just heard from fat loss expert Craig Ballantyne and he is. Kicking off his 7th Turbulence Training Transformation Contest by. Having his FIRST EVER 50% off sale on his world-wide best selling. Program, Turbulence Training. Plus, you can win up to $1000 in the Transformation Contest just for. Losing your belly fat, so here are 3 amazing reasons to get started. With Turbulence Training today. 2 months to judge for yourself).
veganderbygirl.blogspot.com
Vegan Derby Girl: Roller Derby Workout Video Review and Giveaway
http://veganderbygirl.blogspot.com/2010/03/roller-derby-workout-video-review-and.html
Thursday, March 4, 2010. Roller Derby Workout Video Review and Giveaway. Last week I was thinking about different workout moves to improve specific "derby muscles" when it dawned on me that I could google "roller derby workout" What I found was a video made by a derby team in California, The Heartattacks, and I decided to contact them. When I ordered my video, they sent a video to have a giveaway in my blog! It is your lucky day! An honest review of this dvd would have me tell you that its awesome! KEEP ...
whalesharkgymchronicles.blogspot.com
Gym Chronicles of a Whale Shark: Genesis !!!
http://whalesharkgymchronicles.blogspot.com/2009/06/genesis.html
Gym Chronicles of a Whale Shark. Tuesday, 16 June 2009. So there I was, 42 waisted. I give credence to my distance from Home, during my engineering years. It is the hostel food that helped me maintain my glorious figure. I was in shape. The Round kind. Not to say that I didn’t take up exercise then, Oooo I Did. More than once….Jogging, Gym etc etc…But there was always some bummer in the plans. And well, I remained a hippo. I’m pretty sure you get the picture now. I finally got a suit. 3 They laugh when y...
burn-fat-feed-the-muscle.blogspot.com
Burn The Fat, Feed The Muscle: How Do Bodybuilders And Fitness Models Get So Lean?
http://burn-fat-feed-the-muscle.blogspot.com/2007/08/how-do-bodybuilders-and-fitness-models.html
Burn The Fat, Feed The Muscle. Learn how models and bodybuilders get single digit body fat percentages and ripped bodies. Thursday, August 16, 2007. How Do Bodybuilders And Fitness Models Get So Lean? With Tom Venuto, NSCA-CPT, CSCS. Tom, on your website www.BurnTheFat.com. You wrote: 'Who better to model than bodybuilders and fitness competitors? There's a logical explanation for why bodybuilders and other physique athletes (fitness and figure competitors), don’t remain completely ripped all year ...