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On Your Left Please...

This is my running blog. I love running and often laugh way too hard not to share it with others. I love this sport and love running with and motivating others.

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On Your Left Please... | imgonnabeatyou.blogspot.com Reviews
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This is my running blog. I love running and often laugh way too hard not to share it with others. I love this sport and love running with and motivating others.
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hey guys,laura,posted by,laura frey,4 comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,labels bikram yoga,running and yoga,fran,yonas,my build up,race day,probably mile 2,the finish,i'm late,finally,this is bullshit,kathy
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On Your Left Please... | imgonnabeatyou.blogspot.com Reviews

https://imgonnabeatyou.blogspot.com

This is my running blog. I love running and often laugh way too hard not to share it with others. I love this sport and love running with and motivating others.

INTERNAL PAGES

imgonnabeatyou.blogspot.com imgonnabeatyou.blogspot.com
1

On Your Left Please...: Boilermaker 15k 2015

http://imgonnabeatyou.blogspot.com/2015/07/boilermaker-15k-2015.html

On Your Left Please. This is my running blog. I love running and often laugh way too hard not to share it with others. I love this sport and love running with and motivating others. Wednesday, July 15, 2015. My wounds have healed! I can now speak about the. Delicious suckage that was my goal race. The Boilermaker 15k Road Race. The largest 15k in the world with 14,000 runners. Still my favorite race! I can't wait to do it again! This is the BoilerMaker Start. The hill is still there! But 6am is not 8am&#...

2

On Your Left Please...: Marathon Eve!

http://imgonnabeatyou.blogspot.com/2015/04/marathon-eve.html

On Your Left Please. This is my running blog. I love running and often laugh way too hard not to share it with others. I love this sport and love running with and motivating others. Sunday, April 19, 2015. A quick check in on the night before Boston 2015. I am ready for a fight tomorrow! I want to see blood! But I don't give a shit! Here are some random pics from the weekend! Thank you again for your support! You guys are going down to Boston with me. Hang the F- on! Honey, I'm home! This was a post run ...

3

On Your Left Please...: October 2014

http://imgonnabeatyou.blogspot.com/2014_10_01_archive.html

On Your Left Please. This is my running blog. I love running and often laugh way too hard not to share it with others. I love this sport and love running with and motivating others. Saturday, October 25, 2014. How my returning to running is like a Urinary Tract Infection. Here's what the medical peeps have to say about UTI' symptoms:. A persistent need to urinate,. Even after you've just gone. Upon trying to urinate frequently (run doubles). Very little urine, (speed). If any comes out. Links to this post.

4

On Your Left Please...: A Quick Check In!

http://imgonnabeatyou.blogspot.com/2015/04/a-quick-check-in.html

On Your Left Please. This is my running blog. I love running and often laugh way too hard not to share it with others. I love this sport and love running with and motivating others. Sunday, April 12, 2015. A Quick Check In! Finally an 83 mile week! I either going to be really FAST in a week or freaking fat, haha. But forget the crusty cookie sheets, dog crap in the living room and piles of laundry. Let's celebrate that I haven't busted my ass in the most epic build up of my marathoning career! As you can...

5

On Your Left Please...: August 2014

http://imgonnabeatyou.blogspot.com/2014_08_01_archive.html

On Your Left Please. This is my running blog. I love running and often laugh way too hard not to share it with others. I love this sport and love running with and motivating others. Sunday, August 31, 2014. Long Bike. Trying to use runner lingo on the bike feels awkward. Today was not a run day. My soleus is still cranky. So I got on my bike. It was in the high 70's, low 80's so I was secretly happy that I wasn't running. I had a breeeeeeze! Here are some pictures from my ride:. This was a great day!

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The Rundown: Dieting during the holidays...Bah Humbug!

http://www.olga-therundown.com/2013/12/dieting-during-holidaysbah-humbug.html

Running, Racing and Ramblings of an average girl. Sunday, December 8, 2013. Dieting during the holidays.Bah Humbug! Diets suck. No doubt about it. But there comes a time when you have to pay the piper and do what must be done. Prior to the last couple of years, this was something I didn't have to worry about. I ran enough and had a good enough metabolism that I could eat whatever I wanted. Subscribe to: Post Comments (Atom). Leap Year Lope Race Report. Raleigh Rocks Half Marathon Race Report.

runjoey.blogspot.com runjoey.blogspot.com

runjoey: Run The Rock 50k + Report

http://runjoey.blogspot.com/2015/04/run-rock-50k-report.html

Friday, April 24, 2015. Run The Rock 50k Report. It's all in the timing. My plan was to go out easy the first lap and then see how I felt. The course was alternating between two laps of about 5.5 miles and 5.1 miles with an aid station set up at the start /finish area. Kara and I were going to try and stick together for the first lap and then see what happened,. Back out now on lap 5, the 3rd and last time for this part of the course. Each time I was wanting to take the short side trail to the overlo...

runjoey.blogspot.com runjoey.blogspot.com

runjoey: A training update 8-3-15. Finally !

http://runjoey.blogspot.com/2015/08/a-training-update-8-3-15-finally.html

Monday, August 03, 2015. A training update 8-3-15. Finally! After re-injuring the not healed injury at Western States. I promised myself I would not even try to run again until I had several days of no pain doing normal everyday stuff. Over the weeks I kept up with the core, body weights and free weights on a regular basis but otherwise tried to be very careful not to do anything to aggravate the injured area which is kind of hard with a hamstring/glute issue. Another 2 mile walk on Friday. Well, I had a...

runjoey.blogspot.com runjoey.blogspot.com

runjoey: Ocean Isle Beach Bridge Run for Food Half Marathon

http://runjoey.blogspot.com/2015/01/ocean-isle-beach-bridge-run-for-food.html

Friday, January 16, 2015. Ocean Isle Beach Bridge Run for Food Half Marathon. Made my way down to the beach for my 3rd time running this event. My goal was to try and run about 1:40 but I knew things would have to go perfectly for that to happen. Training has been going well but I still don't feel as though I am quite back to the same shape I was pre-injury. Stay Tuned, more coming soon! Subscribe to: Post Comments (Atom). I'm a runner, mostly ultramarathon events now, but occasionally shorter distances&...

runjoey.blogspot.com runjoey.blogspot.com

runjoey: Another exciting week as the journey continues. Training update week ending 2-1-2015

http://runjoey.blogspot.com/2015/02/another-exciting-week-as-journey.html

Sunday, February 01, 2015. Another exciting week as the journey continues. Training update week ending 2-1-2015. I can't say enough how exciting it is to have my training going so well right now. I would have never believed that after barely being able to run just 4 months ago that I have not only fully recovered the fitness I had before but I am doing workouts better than I was a couple of years ago and even going back to 2005-2006. But then that has been my goal! So lets see what has me so excited!

idonotrunaimlessly.blogspot.com idonotrunaimlessly.blogspot.com

I Do Not Run Aimlessly: Praying for New Life

http://idonotrunaimlessly.blogspot.com/2014/03/praying-for-new-life.html

I Do Not Run Aimlessly: a blog about running-inspired reflections on the spiritual life. Wednesday, March 12, 2014. Praying for New Life. Today I had 3x2 mile intervals to do. I do these on a nice flat stretch along the river. So I got up early and as usual somehow it takes me 30-45 minutes to get ready and drive myself over there. I suppose I should accept I'm not exactly the 'get-up-and-go' type. Or because we try to take on the job ourselves? New life at Easter. So I pray not just for help, but to...

midfootpain.blogspot.com midfootpain.blogspot.com

Road To 100: September 2012

http://midfootpain.blogspot.com/2012_09_01_archive.html

My journey to a 100 mile ultra Marathon. Welcome to My Road to 100 Blog. Please stay a while and browse my race reports, product reviews and other blog post to follow my journey. Thursday, September 27, 2012. Playlist Thursday: Viewer’s Choice. Ok today’s Thursday Playlist challenge is “Viewer’s Choice” which gives me an awesome reason to push out some more Christian tunes. Open your mind and give them a chance. Don't forget to head over to Pavement Runner's. Playlist Thursday Rules / Format. Truth be kn...

midfootpain.blogspot.com midfootpain.blogspot.com

Road To 100: July 2012

http://midfootpain.blogspot.com/2012_07_01_archive.html

My journey to a 100 mile ultra Marathon. Welcome to My Road to 100 Blog. Please stay a while and browse my race reports, product reviews and other blog post to follow my journey. Friday, July 13, 2012. Just a quick shot of my little girl! Race in FL next week, still not quite sure if I am going to do it or not. OH, today is the 19th Annual Hard Rock 100. If you get a chance check out iRunFar. On Twitter as they are providing awesome coverage of the event! Labels: Hard Rock 100. Wednesday, July 4, 2012.

midfootpain.blogspot.com midfootpain.blogspot.com

Road To 100: Monday Mileage

http://midfootpain.blogspot.com/2012/10/monday-milage.html

My journey to a 100 mile ultra Marathon. Welcome to My Road to 100 Blog. Please stay a while and browse my race reports, product reviews and other blog post to follow my journey. Monday, October 1, 2012. Well in the spirit of keeping the blog updated I guess I better say something today. In typical fashion I would like to write about all the awesome trail miles I put in along with all the road miles I am running with Weymouth Woods. Dumbbells Flat - 55#, 65#, 75#. Dumbbells Incline - 55#, 60#, 65#. Subsc...

midfootpain.blogspot.com midfootpain.blogspot.com

Road To 100: About Me

http://midfootpain.blogspot.com/p/about-me_29.html

My journey to a 100 mile ultra Marathon. Welcome to My Road to 100 Blog. Please stay a while and browse my race reports, product reviews and other blog post to follow my journey. Some things to know about me and my journey. I broke my foot, OUCH, spent 6 weeks in a cast. As a result of that injury figured out that I hade an exploded disk in my neck and had to undergo spine surgery. After the surgery it was weight gain time. Now, after all that it's time to get back into shape. Subscribe to: Posts (Atom).

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On Your Left Please...

On Your Left Please. This is my running blog. I love running and often laugh way too hard not to share it with others. I love this sport and love running with and motivating others. Sunday, August 23, 2015. Summer is almost over! I feel like I've had my hand on the griddle since June. Every year I promise myself I won't train through the summer and eye down a fall marathon. But alas, I can't say no to the run. But I swear, pinky swear, I won't do this ever again! It's hard to even retype that! So I took ...

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