IRUNNATION.COM
Canada's running community and iRun magazine iRun.ca | HomeProviding a uniquely Canadian perspective on the activity and the sport of running.
http://www.irunnation.com/
Providing a uniquely Canadian perspective on the activity and the sport of running.
http://www.irunnation.com/
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Canada's running community and iRun magazine iRun.ca | Home | irunnation.com Reviews
https://irunnation.com
Providing a uniquely Canadian perspective on the activity and the sport of running.
irunnation.com
Summertime: Marathon training and the Pan Am Games | iRun.ca | Blog Article
http://www.irunnation.com/blog/index.php?p=24422
Because I cannot say no to a second slice of chocolate cake. Emily Shandruk , Vancouver, BC. To stay fit and release those running endorphins. Liliana Plava , Calgary, AB. Because I want to qualify for Boston and raise money for charities near and dear to my heart. Christine Gracel , Calgary, AB. Because it makes me feel good, allows me to spend time with my friends and gives me a feeling of accomplishment. Helen Kolodziejzyk , Calgary, AB. Michael Shaw , New Westminister, BC. Gary Morris , Winnipeg, MB.
Bugaboo Ignites a Major Hullabaloo Among Moms | iRun.ca | Blog Article
http://www.irunnation.com/blog/index.php?p=24411
Because I cannot say no to a second slice of chocolate cake. Emily Shandruk , Vancouver, BC. To stay fit and release those running endorphins. Liliana Plava , Calgary, AB. Because I want to qualify for Boston and raise money for charities near and dear to my heart. Christine Gracel , Calgary, AB. Because it makes me feel good, allows me to spend time with my friends and gives me a feeling of accomplishment. Helen Kolodziejzyk , Calgary, AB. Michael Shaw , New Westminister, BC. Gary Morris , Winnipeg, MB.
Recovery running: How Eminem is running a new course | iRun.ca | Blog Article
http://www.irunnation.com/blog/index.php?p=24418
Because I cannot say no to a second slice of chocolate cake. Emily Shandruk , Vancouver, BC. To stay fit and release those running endorphins. Liliana Plava , Calgary, AB. Because I want to qualify for Boston and raise money for charities near and dear to my heart. Christine Gracel , Calgary, AB. Because it makes me feel good, allows me to spend time with my friends and gives me a feeling of accomplishment. Helen Kolodziejzyk , Calgary, AB. Michael Shaw , New Westminister, BC. Gary Morris , Winnipeg, MB.
Breaking Stereotypes: Plus-Size Model Covers Running Magazine | iRun.ca | Blog Article
http://www.irunnation.com/blog/index.php?p=24435
Because I cannot say no to a second slice of chocolate cake. Emily Shandruk , Vancouver, BC. To stay fit and release those running endorphins. Liliana Plava , Calgary, AB. Because I want to qualify for Boston and raise money for charities near and dear to my heart. Christine Gracel , Calgary, AB. Because it makes me feel good, allows me to spend time with my friends and gives me a feeling of accomplishment. Helen Kolodziejzyk , Calgary, AB. Michael Shaw , New Westminister, BC. Gary Morris , Winnipeg, MB.
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theressomethingaboutrunning.com
2007 |
http://www.theressomethingaboutrunning.com/2007-2
Sears Great Canadian Run to End Kids Cancer. The Canadian Death Race. CDR – June and July. CDR – Lake Placid Training Weekend. CDR – May. CDR – April. CDR – w/e March 31. CDR – w/e Mar 9. CDR – w/e Feb 23 and Mar2. CDR – w/e Feb 9 and 16. Sears Run – Ottawa to Montebello. Welcome to There's Something About Running. Chris and Chris break free. Theme by Free WordPress Themes and Templates. Designed by Magnetic Bracelets.
theressomethingaboutrunning.com
Sears Great Canadian Run to End Kids Cancer |
http://www.theressomethingaboutrunning.com/2014/10/05/sears-great-canadian-run-to-end-kids-cancer
Sears Great Canadian Run to End Kids Cancer. The Canadian Death Race. CDR – June and July. CDR – Lake Placid Training Weekend. CDR – May. CDR – April. CDR – w/e March 31. CDR – w/e Mar 9. CDR – w/e Feb 23 and Mar2. CDR – w/e Feb 9 and 16. Laquo; The Canadian Death Race. Sears Great Canadian Run to End Kids Cancer. October 5, 2014. While cancer is terrible no matter what a persons age, I think it is especially sad and devastating when it happens to a child. The big question is. The weather forecast for th...
Rob's Run and Ride Blog: Changing My Career and My Routine
http://robrunandride.blogspot.com/2014/07/changing-my-career-and-my-routine.html
Rob's Run and Ride Blog. I like to run and ride my bike. These are my accomplishments, struggles, the trails I run and ride, and the gear I use. Changing My Career and My Routine. My old office was located in south Burnaby and was surround by nature trails, mostly the Burnaby Fraser Foreshore Park, which I have written about quite a bit (click HERE. For my initial post and HERE. For my post on the trail improvements that were completed earlier this year). Subscribe to: Post Comments (Atom).
Rob's Run and Ride Blog: February 2014
http://robrunandride.blogspot.com/2014_02_01_archive.html
Rob's Run and Ride Blog. I like to run and ride my bike. These are my accomplishments, struggles, the trails I run and ride, and the gear I use. My Training Plan: Week 6. My running training for this week is Week 6 from the Learn to Run 10K. From SportMedBC's Learn to Run 10K program. Gear: Saucony Kinvara Nomad Jacket. The version of the jacket I bought has been discontinued; however, I believe the only differences between this one and the new one is aesthetic (i.e. colour patterns). Overall, I am very ...
LIFE BEHIND THE SCENES: Still Kickin'...
http://x-cphil.blogspot.com/2012/07/still-kickin.html
LIFE BEHIND THE SCENES. Monday, July 23, 2012. Yes, I'm still alive. I've been thinking about how much I miss writing over these past few months.and that's about as far as I've gotten. So today I figured I'd sneak in a short bit, a sort of teaser really. Oh don't worry, I won't bore you with everything I've been up to "since my last post.", besides, if you're already following me on the social media ticker index, then you know. My first 80km race - very exciting! Time to get back to the grind. MYM sounds...
LIFE BEHIND THE SCENES: Kaslo SufferFest - Are You Ready to Suffer?
http://x-cphil.blogspot.com/2011/10/kaslo-sufferfest-are-you-ready-to.html
LIFE BEHIND THE SCENES. Monday, October 3, 2011. Kaslo SufferFest - Are You Ready to Suffer? Well, all I can say is that the. Lived up to its name.It's Monday, and I'm still wading through the fuzz - ugh. If you don't know where it is,. I've never actually taken the time to drive through the Kootenays before, and after such a great weekend spent running on the local trails, I honestly wish I had more time to play (but with fresh legs! Kaslo Hotel and Brew Pub. I guess it's time for a pint! Is actually a ...
Runman: Fulton Campbell Half Marathon & Laura Lee Walsh 5k
http://therunman.blogspot.com/2015/07/fulton-campbell-half-marathon-laura-lee.html
Wednesday, July 29, 2015. Fulton Campbell Half Marathon and Laura Lee Walsh 5k. June 27th, 2015. Acceptance, inclusion, awareness. Subscribe to: Post Comments (Atom). What we'd like you to. Race and Run Photos. Race and Run Photos. Contributors - Email Contact:. PEI RoadRunners FACEBOOK PAGE. My Personal Best Times. 1 Mile - 5:14. 5 Mile (8K) - 28:18. 10 Mile - 1:01:11. The Great Canadian Goat Run. Tyne Valley Oyster Shuffle - Brian Newcombe Memori. Twin Shores Canada Day Family Fun Run. Bluefield High S...
99 DAYS TO 50 MILES, 2013!!! | The Grimsby Runners Blog
https://grimsbyrunners.wordpress.com/2013/04/11/99-days-to-50-miles-2013
The Grimsby Runners Blog. Member Profiles and Testimonials. 99 DAYS TO 50 MILES, 2013! April 11, 2013. Posted by Grimsby Runners in Events. That’s right everyone! I’m going to try again! I’ll start the blog on May 10 aiming for the Beast of Burden 50 Miler on August 17th. I had to delay last year after a bout with skin cancer that required several surgeries and 20 radiation treatments and rotator cuff surgery after falling in my local creek! This one has to be better! More to come starting May 10th!
admin | The Grimsby Runners Blog
https://grimsbyrunners.wordpress.com/author/primaryhealthcare
The Grimsby Runners Blog. Member Profiles and Testimonials. March 22, 2010. Posted by admin in Clinic Updates. New Clinics for Walk-Run and Running start July 6th. 5999 for 8 weeks. Tuesday 9:00am and 6:30pm, Thursday 9:00am and 6:30pm, Saturday 8:00am. Bootcamps starting as well. 150 for 8 weeks. Monday 6:30pm, Tuesday 10:00am and 7:30pm. Come join us at 28 Main Street East, Grimsby ON – 905-309-0289. You can just show up on the day! Visit our website at www.GrimsbyRunners.com. Join 15 other followers.
99 DAYS TO 50 MILES | The Grimsby Runners Blog
https://grimsbyrunners.wordpress.com/2013/05/29/99-days-to-50-miles-13
The Grimsby Runners Blog. Member Profiles and Testimonials. 99 DAYS TO 50 MILES. May 29, 2013. Posted by Grimsby Runners in Uncategorized. Time flies when you’re having fun! So here we are…. I had a great 40K training run a week ago last Saturday! Then drove 14 hours to Montreal and back last Friday to pick iup my new orange JEEP! But (there’s always a but isn’t there? The very long day and dime spot antagonizing drive left me dreading my race at Sulphur Springs. Dreading! Leave a Reply Cancel reply.
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IRUNMYWORLD | – "stop waiting to be who you already are"
8211; stop waiting to be who you already are. HAPPY MOTHERS DAY MOMMY! Asymp; Leave a comment. HAPPY MOTHERS DAY MOMMY! U MEAN THE WORLD TO ME! GOD BLESS YOU, ALWAYS… 3. SWEDEN WE WON ESC 2012! Asymp; Leave a comment. I KNEW LOREEN WOULD MAKE IT! SHE S BLESSED TO BE A BLESSING! CONGRATULATIONS SWEDEN WE MADE IT! WE WON EUROVISIN SONG CONTEST 2012! LET S PUT OUR DRINKS UP FOR LOREEN! AND FOR THOSE OF YOU WHO DON T KNOW WHO LOREEN TALHAOUI IS CHECK HER WINNING SONG “EUPHORIA” OUT HERE —. MY DAY IN PICTURES!
irunn.org
Irunnorg is a running organization to help support the novice runner who THINKS that they can not run. It is also to help runners focus on why they runn and use that to overcome obstacles and meet new goals? Want to join us? Submit your information in Contact Us. A website created by GoDaddy’s Website Builder.
На допомогу вчителю математики
На допомогу вчителю математики. Середа, 26 лютого 2014 р. Позакласний захід з математики "Математичний експрес". Розвиток логічного мислення, пам’яті, творчих. Здібностей, інтересу до математики, поглиблення знань з предмету. Плакати з висловами про математику, малюнки, кросворди,. У грі беруть участь дві команди по п'ять чоловік. Звучить музика, виходять ведучі. Математика - найстаровинніша з усіх наук. Одне з основних понять математики – число виникло з практичних потреб людини. А тепер представимо журі.
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A Stitch in Thyme
A Stitch in Thyme. Saturday, December 31, 2011. I have many, many plans for the next year! Http:/ stitch-in-thyme.blogspot.com/. Friday, December 09, 2011. Tuesday, December 06, 2011. I have started a new project I have called Golden Brown. It is the Dipped Infinity Scarf. I am not using as many colors as you can see here:. But I think it will still be lovely! Tuesday, November 29, 2011. Monday, November 28, 2011. I love knitting for babies! It even stretches to fit me! Sunday, November 27, 2011.
Canada's running community and iRun magazine iRun.ca | Home
Away from the abyss. Charlene Thomas, Ontario. Because it makes me feel powerful. Carlene Paquette, Carp, ON. Because I want to be a role model for our six kids. Catherine Empey, British Columbia. Duncan Walsh, Nottingham, UK. Because running is like breathing to. Stephanie McEvoy, Ontario. Because not everyone can. Olivia Harvey, New Brunswick. Judi Wearing, Saskatchewan. Because it s a great way to see the world. Sherry Mahoney, British Columbia. Because it gives me freedom to relax my brain. Because i...
WeRUN NorthEast | An Urban Running Community
An Urban Running Community. December 28, 2012 by Nathan. Head over to MinneapolisRunning.com. For new info about running in Minneapolis. June 2, 2012 by Nathan. We’ve moved blogs. Find us over at Minneapolis Running. And join the revolution. Almost a Year…. November 15, 2011 by Nathan. It’s been almost a year, and no posts. Have I nothing to say, or simply no time to say it? January 2, 2011 by Nathan. Chicken Scallopini with Linguine and Spinach. December 1, 2009 by Nathan. How To Make It:. 1 teaspoon fr...
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