thelongcycleacrosstheusa.blogspot.com
The EMBO Cycle Ride Across The USA: Lake City to St Augustine - Day 19
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The EMBO Cycle Ride Across The USA. Friday, 6 April 2012. Lake City to St Augustine - Day 19. The last post, woke up early with a spring in my step knowing this was going to be the last day. The last day of living out of the trunk of the car, sore backside, white finger, backache and knackerd legs! Breakfast was the usual, even though today was approx 90 miles still have to be fuelled right to get there in good condition. Caro came down to the beach and I waded into the Ocean with bike - I only had thoug...
thelongcycleacrosstheusa.blogspot.com
The EMBO Cycle Ride Across The USA: Fundraising
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The EMBO Cycle Ride Across The USA. Subscribe to: Posts (Atom). Weather Across The States. Medway Messenger launch the new Embo Challenge. Http:/ www.emboevents.co.uk/. Http:/ www.clicsargent.org.uk. Embo Bike Ride 2009. Medway Messenger Monday Edition, 22 Jun 2009. Pages 16 - 17. Chatham - Gibraltar 2009. Medway Messenger Monday Edition, 22 Jun 2009. Pages 16 - 17. Lands End to John O Groats 2008. Monday 2nd June 2008 - Stage 1. Medway Messenger Latest - The finish. Lake City to St Augustine - Day 19.
thelongcycleacrosstheusa.blogspot.com
The EMBO Cycle Ride Across The USA: Weather Across The States
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The EMBO Cycle Ride Across The USA. Weather Across The States. A look at the weather as I travel across the States West to East. The average temperature through the tail end of March into Mid April is approx 23/24C. I will be monitoring the detailed weather on the proposed dates 2011, this should give me a more accurate picture including wind speed. Please double click to enlarge images. Subscribe to: Posts (Atom). Weather Across The States. Medway Messenger launch the new Embo Challenge. Medway Messenge...
thelongcycleacrosstheusa.blogspot.com
The EMBO Cycle Ride Across The USA: Video
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The EMBO Cycle Ride Across The USA. Lands End to John OGroats 2008. Chatham to Gibraltar 2009. Subscribe to: Posts (Atom). Weather Across The States. Medway Messenger launch the new Embo Challenge. Http:/ www.emboevents.co.uk/. Http:/ www.clicsargent.org.uk. Embo Bike Ride 2009. Medway Messenger Monday Edition, 22 Jun 2009. Pages 16 - 17. Chatham - Gibraltar 2009. Medway Messenger Monday Edition, 22 Jun 2009. Pages 16 - 17. Lands End to John O Groats 2008. Monday 2nd June 2008 - Stage 1. Wonderful suppor...
thelongcycleacrosstheusa.blogspot.com
The EMBO Cycle Ride Across The USA: Quincey to Lake City - Day 18
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The EMBO Cycle Ride Across The USA. Thursday, 5 April 2012. Quincey to Lake City - Day 18. Twenty minutes had passed and i got on the radio to ask nicely where are you? And what are you doing? She finally caught up with me as i was cycling back when we pulled over Caroline explained how the garage attendant was a really nice guy, called her a limey and ended up showing her his 9mm pistol! Oh ok, I thought you might be in trouble" I answered. Caroline is definately on the spectrum. 10 April 2012 at 09:13.
thelongcycleacrosstheusa.blogspot.com
The EMBO Cycle Ride Across The USA: The Bike
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The EMBO Cycle Ride Across The USA. TREK Madone 6.2 Compact. I have decided to go with this bike as i believe it is the best bike in my price range. I have had 2 previous TREK bikes that have been reliable and never let me down on throughout my sportive career. It gives me more than my 5.2, lighter and better components. It is driven by the reliable ULTEGRA drivetrain. This is the one. Here are some photos of me with Madone in Spain:. Our Fave Beach and showing what its all about! Embo Bike Ride 2009.
thelongcycleacrosstheusa.blogspot.com
The EMBO Cycle Ride Across The USA: Training Diary
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The EMBO Cycle Ride Across The USA. Having done several endurance rides over the past few years I have learnt that fitness is everything, anybody can complete a ride but how many actually enjoy it? Having been on holiday in spain recently I took my road bike and tested my self on some classic climbs that have been used in the Vuelta (Tour of Spain) as well as battling the heat - the next time I feel heat like that will be as I cross the Arizona desert in March. Monday: Morning swim - 1000m. Afternoon Car...
thelongcycleacrosstheusa.blogspot.com
The EMBO Cycle Ride Across The USA: Pride In Medway
http://thelongcycleacrosstheusa.blogspot.com/2013/03/pride-in-medway.html
The EMBO Cycle Ride Across The USA. Monday, 18 March 2013. Medway Messenger Monday Edition. Subscribe to: Post Comments (Atom). Weather Across The States. Medway Messenger launch the new Embo Challenge. Http:/ www.emboevents.co.uk/. Http:/ www.clicsargent.org.uk. Embo Bike Ride 2009. Medway Messenger Monday Edition, 22 Jun 2009. Pages 16 - 17. Chatham - Gibraltar 2009. Medway Messenger Monday Edition, 22 Jun 2009. Pages 16 - 17. Lands End to John O Groats 2008. Monday 2nd June 2008 - Stage 1. Wonderful s...
thelongcycleacrosstheusa.blogspot.com
The EMBO Cycle Ride Across The USA: The Route
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The EMBO Cycle Ride Across The USA. Please double click to enlarge images. Subscribe to: Posts (Atom). Weather Across The States. Medway Messenger launch the new Embo Challenge. Http:/ www.emboevents.co.uk/. Http:/ www.clicsargent.org.uk. Embo Bike Ride 2009. Medway Messenger Monday Edition, 22 Jun 2009. Pages 16 - 17. Chatham - Gibraltar 2009. Medway Messenger Monday Edition, 22 Jun 2009. Pages 16 - 17. Lands End to John O Groats 2008. Monday 2nd June 2008 - Stage 1. Medway Messenger Latest - The finish.