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Less of Lee | Personal Journey to Better Health via Weight Loss and FitnessPersonal Journey to Better Health via Weight Loss and Fitness
http://lessoflee.wordpress.com/
Personal Journey to Better Health via Weight Loss and Fitness
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Less of Lee | Personal Journey to Better Health via Weight Loss and Fitness | lessoflee.wordpress.com Reviews
https://lessoflee.wordpress.com
Personal Journey to Better Health via Weight Loss and Fitness
lessoflee.wordpress.com
What’s New Round 2 | Less of Lee
https://lessoflee.wordpress.com/2013/08/03/whats-new-round-2
Personal Journey to Better Health via Weight Loss and Fitness. August 3, 2013. What’s New Round 2. No bun or fries needed🙂. So…I gained 10lbs and have gone back to tracking what I eat via MyFitnessPal. End of my first week back on track and I lost 5.8lbs! Now, I realize I didn’t lose that much fat, most of that will have been water weight. So what? I’m still happy about it. I have made a couple adjustments into how I’m approaching things this time around. No Sugar No Grains. Leave a Reply Cancel reply.
One Year and 80lbs Less of Lee | Less of Lee
https://lessoflee.wordpress.com/2013/04/14/one-year-and-80lbs-less-of-lee
Personal Journey to Better Health via Weight Loss and Fitness. April 14, 2013. One Year and 80lbs Less of Lee. OkI’m publicly committing. Today I start my journey of becoming less. I wrote those words one year ago. I was 47yrs old and 309lbs…morbidly obese. Today, at 229 lbs, I am no longer obese. It’s been a terrific year. This time next year I hope to be able to say I am at my healthy weight. I hope to be living my personal aphorism: The Real Lee is a hit, he’s at a healthy weight and is fit. You are c...
10lbs More of Lee – Back to Tracking | Less of Lee
https://lessoflee.wordpress.com/2013/07/27/10lbs-more-of-lee-back-to-tracking
Personal Journey to Better Health via Weight Loss and Fitness. July 27, 2013. 10lbs More of Lee – Back to Tracking. I finished off my one year of tracking…whether it was via Weight Watchers, or MyFitnessPal last April 13th. Tracking what I eat had been the biggest success factor in my having lost 80lbs…going from 309 to 228. The last two months I had been merely going through the motions anyway with regard to tracking. Entering my food at the end of the day, or even the next day. This past Sunday I hit 2...
Accepting Lee | Less of Lee
https://lessoflee.wordpress.com/2013/03/29/accepting-lee
Personal Journey to Better Health via Weight Loss and Fitness. March 29, 2013. Finally, I’m ready to be where Weight Watchers wanted me all along. I’m ready for small improvements and a long slope downward. I’m no longer the morbidly obese man topping 300lbs on the scale having to shop at the big and fat stores. Losing 2lbs a month instead of 10 is fine by me now. Of course, I must make changes from the last 4 months or I won’t lose even that. One Year and 80lbs Less of Lee. Leave a Reply Cancel reply.
Happy Birthday to Me – Gave Myself the Gift of Health | Less of Lee
https://lessoflee.wordpress.com/2013/02/02/happy-birthday-to-me-gave-myself-the-gift-of-health
Personal Journey to Better Health via Weight Loss and Fitness. February 2, 2013. Happy Birthday to Me – Gave Myself the Gift of Health. That was then, this is now. A couple months after last year’s birthday, I started giving myself the gift of health. Unlike a one time a year birthday gift, I had to give myself health every day. Every day I gave myself better eating. I tracked what I ate first with WW Online. Then with the free MyFitnessPal. Resistance bands. I’ve given myself numerous fitness apps&#...
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Brad James | Goadies.org
http://goadies.org/author/admin
Welcome to the Guys on a Diet Website. Skip to primary content. Skip to secondary content. Thoughts From a 100-Pound Loser (7/29/13). 9 Ways to be a Big Loser. Soups, Stews and Chili. Author Archives: Brad James. January 29, 2014. Amazon is running a local deal on eMeals meal planning service. Folks on the forum who find it hard to come up with a menu might find the 30-60/year service helpful. Deal: http:/ local.amazon.com/boston/B00I1042AK. More on service: http:/ www.emeals.com/. December 18, 2013.
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lessofilanthropes.bandcamp.com
Les Sofilanthropes
Or browse results titled. 1 & (pageBandParentLabel() pageLabel() , col1: columns() = = 1, col2: columns() = = 2, col3: columns() = = 3 } ". 0 }" Other Linked Artists/Labels. Edit artists. add more artists. Please verify your email by clicking the link we sent to . Change email / Send again. Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more. Purchasable with gift card. Léternelle reccherche de léternel. Roche papier ciseaux allumette. The crown jewel ...
Less. – Reducing the stuff to increase the joy.
Reducing the stuff to increase the joy. I have a lot of stuff. I know this-I’ve known this for a long time. I even know why I have so much stuff (long story short, I’m a military kid). My stuff filled a U-Haul trailer and the back of my trusty Jeep Cherokee when I moved to college, then it filled a U-Haul trailer and my tiny Grand Am coupe when I moved home after college. Hopefully not spider carcasses…. So, with that, here’s to less, may it give me more. Yes, I know hoarding is a mental illness, there a...
Less of Lee | Personal Journey to Better Health via Weight Loss and Fitness
Personal Journey to Better Health via Weight Loss and Fitness. August 3, 2013. What’s New Round 2. No bun or fries needed :). So…I gained 10lbs and have gone back to tracking what I eat via MyFitnessPal. End of my first week back on track and I lost 5.8lbs! Now, I realize I didn’t lose that much fat, most of that will have been water weight. So what? I’m still happy about it. I have made a couple adjustments into how I’m approaching things this time around. No Sugar No Grains. July 27, 2013. I finished o...
Less of Les - From 511 to 184: 327 lbs lost
Tips of the Scale Interview. Man V Fat interview. Five years in 5 minutes. From 511 to 183: 328 lbs lost! From 511 to 184: 327 lbs lost. 2014 Before and After pictures. From 511 to 195: getting closer to my goal! As of this morning I have lost 316 lbs. I now weigh 195! As I near my goal weight I look forward to increasing my strength training and further evolving my body to be as fit as it can be. No surgery, no diet pill, all from clean eating and exercise. Proof that it is possible! I then dived deeper...
Less of Less
Follow Less on her weight loss journey to become 100 pounds less of Less. Wednesday, 12 August 2015. Wins and Slips from the Past Week. Ohhhhkay. Time to get real. It's been one week since I restarted/refocused/remembered my weight loss journey (for the umpteenth time). I've had plenty of successes this past week, but also too many slip ups. It was hard in the first couple of days to start breaking some of my old bad habits. I still haven't fully gotten past them. It's a viscous cycle. Who doesn't love a...
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Living the Lifestyle
The continuous journey that is weight maintenance. My tips, advice, struggles and how I live life and still maintain! Mar 25, 2010. Ready for Day 2! Well, I hope everyone is having a great week so far :). Here I am, 10pm on March 25th - accomplished my first PT session at 6AM yesterday day! I started out on the elliptical while I waited for my trainer, and was looking at the TV screen going "wow, I'm exercising at 6:20 in the morning! That he's going to tell me carbs. Posted by Lindsay @ 9:58 PM. On Sund...
