Northern Ohio daily newspaper covering local, regional, and national news including local sports, video and multimedia coverage, and classified advertising.
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The News-Herald Blogs: Lighten Up with Kate | lightenupwithkate.blogspot.com Reviews
https://lightenupwithkate.blogspot.com
Northern Ohio daily newspaper covering local, regional, and national news including local sports, video and multimedia coverage, and classified advertising.
lightenupwithkate.blogspot.com
The News-Herald Blogs: Lighten Up with Kate: Drug Free?
http://lightenupwithkate.blogspot.com/2012/06/drug-free.html
Place A Classified Ad. Lighten Up with Kate. 34-year-old Kate Bloom, of Willoughby, has plenty of support in her journey to get healthy. She wants to get back to being the active person she was as a youngster. Wednesday, June 13, 2012. Posted by Lighten Up Blogs at 4:55 AM. Subscribe to Post Comments [ Atom. I Love Being a Loser! 3 More Months To Go. Place A Classified Ad. A Journal Register Property. Privacy Policy/Terms of Service.
The News-Herald Blogs: Lighten Up with Kate: Thank You Shari
http://lightenupwithkate.blogspot.com/2012/06/thank-you-shari.html
Place A Classified Ad. Lighten Up with Kate. 34-year-old Kate Bloom, of Willoughby, has plenty of support in her journey to get healthy. She wants to get back to being the active person she was as a youngster. Friday, June 29, 2012. I suppose I am the only one that stands between me and success. Posted by Lighten Up Blogs at 11:14 AM. Subscribe to Post Comments [ Atom. I Love Being a Loser! Place A Classified Ad. A Journal Register Property. Privacy Policy/Terms of Service.
The News-Herald Blogs: Lighten Up with Kate: March 2012
http://lightenupwithkate.blogspot.com/2012_03_01_archive.html
Place A Classified Ad. Lighten Up with Kate. 34-year-old Kate Bloom, of Willoughby, has plenty of support in her journey to get healthy. She wants to get back to being the active person she was as a youngster. Thursday, March 29, 2012. If anyone has any suggestions for reasonable tasting low cal/low fat foods, let me know. Posted by Lighten Up Blogs at 6:09 AM. Monday, March 26, 2012. Posted by Lighten Up Blogs at 4:37 AM. Tuesday, March 20, 2012. I knew I would have to pay for a “free” day, ...For insta...
The News-Herald Blogs: Lighten Up with Kate: Tough Break
http://lightenupwithkate.blogspot.com/2012/07/tough-break.html
Place A Classified Ad. Lighten Up with Kate. 34-year-old Kate Bloom, of Willoughby, has plenty of support in her journey to get healthy. She wants to get back to being the active person she was as a youngster. Wednesday, July 25, 2012. Posted by Lighten Up Blogs at 4:17 AM. Subscribe to Post Comments [ Atom. A Couple Weeks Left. Place A Classified Ad. A Journal Register Property. Privacy Policy/Terms of Service.
The News-Herald Blogs: Lighten Up with Kate: February 2012
http://lightenupwithkate.blogspot.com/2012_02_01_archive.html
Place A Classified Ad. Lighten Up with Kate. 34-year-old Kate Bloom, of Willoughby, has plenty of support in her journey to get healthy. She wants to get back to being the active person she was as a youngster. Saturday, February 25, 2012. Posted by Lighten Up Blogs at 11:36 AM. Tuesday, February 21, 2012. Posted by Lighten Up Blogs at 10:58 AM. Friday, February 17, 2012. Posted by Lighten Up Blogs at 11:28 AM. Wednesday, February 15, 2012. Next time, I’ll send the eggs back. Saturday, February 11, 2012.
TOTAL PAGES IN THIS WEBSITE
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lightenupwithbarb2011.blogspot.com
The News-Herald Blogs: Lighten Up with Barb 2011
Place A Classified Ad. Lighten Up with Barb 2011. 52-year-old Barb Henderson, the winner of Lighten Up in 2010, is back for a second round determined to finish what she started last year. The Painesville resident will continue to use the eating program she followed last year, but has joined Fitworks to get active this year. Monday, August 1, 2011. Our blogs do stay open for awhile and, if we want to, we can continue blogging. The discipline of blogging week after week after week is an important part ...
lightenupwithcrystal.blogspot.com
The News-Herald Blogs: Lighten Up with Crystal
Place A Classified Ad. Lighten Up with Crystal. 28-year-old Crystal Cicconetti of Painesville will join forces with a lifelong friend to get in shape and become what she describes as "a smokin' hot mom." She and her family have cut out processed food and dining out. Thursday, August 30, 2012. Posted by Lighten Up Blogs at 9:23 PM. Friday, July 6, 2012. Posted by Lighten Up Blogs at 12:36 PM. Thursday, June 21, 2012. Today was a crazy day for me.I have been running around like a maniac! I felt like I coul...
lightenupwithcynthia.blogspot.com
The News-Herald Blogs: Lighten Up with Cynthia
Place A Classified Ad. Lighten Up with Cynthia. 40-year-old Cynthia Frary of Painesville signed up for Lighten Up for a simple reason: To save her life. After suffering a heart attack, Frary's doctor told her that if she didn't lose weight, it was a death sentence. She got serious after that and she's on her way to a healthy life. Tuesday, July 24, 2012. Just a few days left! Posted by Lighten Up Blogs at 3:10 PM. Wednesday, July 18, 2012. You bet I did! I am so angry with myself! Wednesday, June 27, 2012.
lightenupwithjill.blogspot.com
The News-Herald Blogs: Lighten Up with Jill
Place A Classified Ad. Lighten Up with Jill. 51-year-old Jill Zimmer of Eastlake said weight loss will make her job as a nurse much easier. As she fights a weight gain that was sparked by multiple factors, Zimmer plans to make dietary and fitness changes. Sunday, March 11, 2018. Http:/ safe.meganlappin.com. Posted by Lighten Up Blogs at 3:57 AM. Friday, January 26, 2018. Posted by Lighten Up Blogs at 3:07 AM. Friday, November 4, 2016. I don't believe my eyes! I can highly recommend this. Hiya, N H.
lightenupwithkarin.blogspot.com
Lighten Up with Karin
Lighten Up with Karin. It's no longer about a weight loss contest. Now it's about balance, health, and authenticity. Tuesday, March 19, 2013. I joined WW last week; today will be my first "results" weigh-in.). I’m going to have to resist psyching myself out this time around: worrying about how much my clothes weigh, worrying about how much I eat before each meeting, wanting to weigh myself at home, then obsessing over how that weight will compare with my weight at meeting. Whether the scale shows a gain ...
lightenupwithkate.blogspot.com
The News-Herald Blogs: Lighten Up with Kate
Place A Classified Ad. Lighten Up with Kate. 34-year-old Kate Bloom, of Willoughby, has plenty of support in her journey to get healthy. She wants to get back to being the active person she was as a youngster. Wednesday, July 25, 2012. Posted by Lighten Up Blogs at 4:17 AM. Monday, July 23, 2012. I’m going to have to really push myself this week to try to make sure I show a loss. Posted by Lighten Up Blogs at 5:09 AM. Thursday, July 12, 2012. A Couple Weeks Left. I must say that I feel pretty amazing....
Weight Loss and Nutrition - your weight loss coach in Calgary, Alberta —
Lighten Up with Laurie. Simplify, Nourish, Enrich. Can’t seem to lose those pesky 5-10 pounds? Diet efforts thwarted within a few days by family events, business trips, or entertaining? Running out of energy by mid-afternoon and having trouble sleeping at night? Struggling with motivation, willpower and the uncontrollable urge to snack? You aren’t alone, and the problem isn’t you. BA, LL.B, RHN. Holistic Nutritionist, Personal Food Guide,. Or have you already started over? The Problem and The Solution.
lightenupwithlisascheer.blogspot.com
The News-Herald Blogs: Lighten Up with Lisa
Place A Classified Ad. Lighten Up with Lisa. Lisa Scheer, of Mentor, has a big goal for the contest - to get off her diabetes medicine. The 54-year-old will be working out hard in hopes of getting back into size-12 clothes. Saturday, July 28, 2012. Lessons Learned.part deux. My endurance level has most definitely improved. I sleep much better at night. I can actually see my bones. This contest has saved me from myself. Posted by Lighten Up Blogs at 4:36 AM. Friday, July 27, 2012. Sunday, July 22, 2012.
Lighten Up With Liz! - Liz Bonis' Online Health Newsletter
Search The Lighten Up Archives. Is a registered dietitian, a certified nutritionist, a certified personal trainer, and a diabetes educator with a masters degree in public communication. Liz on WRVA 1140. In Richmond, VA, Monday - Friday at 6:40 am, and WHAM 1180. In Rochester, NY,. You can also see Liz's health and lifestyle reports on 13 WHAM-TV. Rochester, NY,. Check back for information on Liz's next event, coming soon! Put Down the Wine Bottle. The Journal of Physiology. The Journal of Physiology,.
lightenupwithmargaret.blogspot.com
The News-Herald Blogs: Lighten Up with Margaret
Place A Classified Ad. Lighten Up with Margaret. 55-year-old Margaret Pizzi of Mentor hopes to battle back from years of physical problems to a healthier life. She's cut out processed foods and diet soda, which is a first step. Friday, July 27, 2012. Well weigh-in is tomorrow and I have mixed feelings which I'm too busy to express right now. Work has been really busy since we have someone leaving and I'm picking up half her job. Hopefully I will have more time to blog later! Monday, July 23, 2012. Althou...
lightenupwithmichaelhoman.blogspot.com
The News-Herald Blogs: Lighten Up with Michael Homan
Place A Classified Ad. Lighten Up with Michael Homan. This 42-year-old former bodybilder and powerlifter is on a mission. And Michael Homan, a consumate planner, has his agenda laid out for the next six months on his weight-loss journey. The Wickliffe resident is on task to reach his goal of a 30 percent weight loss. Tuesday, March 17, 2015. Michael Homan's invitation is awaiting your response. Would like to connect on LinkedIn. How would you like to respond? Sit Means Sit Cleveland -Westside. Confirm th...
