Northern Ohio daily newspaper covering local, regional, and national news including local sports, video and multimedia coverage, and classified advertising.
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The News-Herald Blogs: Lighten Up with Margaret | lightenupwithmargaret.blogspot.com Reviews
https://lightenupwithmargaret.blogspot.com
Northern Ohio daily newspaper covering local, regional, and national news including local sports, video and multimedia coverage, and classified advertising.
lightenupwithmargaret.blogspot.com
The News-Herald Blogs: Lighten Up with Margaret: WoooHooo
http://lightenupwithmargaret.blogspot.com/2012/07/wooohooo.html
Place A Classified Ad. Lighten Up with Margaret. 55-year-old Margaret Pizzi of Mentor hopes to battle back from years of physical problems to a healthier life. She's cut out processed foods and diet soda, which is a first step. Saturday, July 14, 2012. I'm going to be blogging more to help keep me on target. I'm VERY determined. I've been in third place for 5 months and I decided I'll be darned if I'll lose it now so I'm bringing it ON! Posted by Lighten Up Blogs at 1:50 PM. View my complete profile.
The News-Herald Blogs: Lighten Up with Margaret: not adding up
http://lightenupwithmargaret.blogspot.com/2012/07/not-adding-up.html
Place A Classified Ad. Lighten Up with Margaret. 55-year-old Margaret Pizzi of Mentor hopes to battle back from years of physical problems to a healthier life. She's cut out processed foods and diet soda, which is a first step. Monday, July 23, 2012. Well I've decided my body just doesn't "do" math. Supposedly for every 3500 calories deficit you lose a pound. "Nope", my body says, "Not gonna do it". I've been tracking every little calorie in and every calorie expenditure. Although my activity has been li...
The News-Herald Blogs: Lighten Up with Margaret: January 2012
http://lightenupwithmargaret.blogspot.com/2012_01_01_archive.html
Place A Classified Ad. Lighten Up with Margaret. 55-year-old Margaret Pizzi of Mentor hopes to battle back from years of physical problems to a healthier life. She's cut out processed foods and diet soda, which is a first step. Tuesday, January 31, 2012. Ended up doing 25 minutes of strength training and 30 minutes cardio. Tired and sweaty but VERY proud of my now not-so wimpy self. Still having those flu-like symptoms but do an additional 15 minutes of water aerobics and 1 1/2 laps in the pool. Still fe...
The News-Herald Blogs: Lighten Up with Margaret: Shout out to the participants of the Johnnycake Jog
http://lightenupwithmargaret.blogspot.com/2012/07/shout-out-to-participants-of-johnnycake.html
Place A Classified Ad. Lighten Up with Margaret. 55-year-old Margaret Pizzi of Mentor hopes to battle back from years of physical problems to a healthier life. She's cut out processed foods and diet soda, which is a first step. Monday, July 16, 2012. Shout out to the participants of the Johnnycake Jog. Looked up my results today. Gets me a just little teary. I ended up with a placement of 170 out of 275. My official time was 50:03.8 that's 3.66mph for a 5k. To get some exercise because I needed something...
The News-Herald Blogs: Lighten Up with Margaret: July 2012
http://lightenupwithmargaret.blogspot.com/2012_07_01_archive.html
Place A Classified Ad. Lighten Up with Margaret. 55-year-old Margaret Pizzi of Mentor hopes to battle back from years of physical problems to a healthier life. She's cut out processed foods and diet soda, which is a first step. Friday, July 27, 2012. Well weigh-in is tomorrow and I have mixed feelings which I'm too busy to express right now. Work has been really busy since we have someone leaving and I'm picking up half her job. Hopefully I will have more time to blog later! Monday, July 23, 2012. Althou...
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lightenupwithkarin.blogspot.com
Lighten Up with Karin
Lighten Up with Karin. It's no longer about a weight loss contest. Now it's about balance, health, and authenticity. Tuesday, March 19, 2013. I joined WW last week; today will be my first "results" weigh-in.). I’m going to have to resist psyching myself out this time around: worrying about how much my clothes weigh, worrying about how much I eat before each meeting, wanting to weigh myself at home, then obsessing over how that weight will compare with my weight at meeting. Whether the scale shows a gain ...
lightenupwithkate.blogspot.com
The News-Herald Blogs: Lighten Up with Kate
Place A Classified Ad. Lighten Up with Kate. 34-year-old Kate Bloom, of Willoughby, has plenty of support in her journey to get healthy. She wants to get back to being the active person she was as a youngster. Wednesday, July 25, 2012. Posted by Lighten Up Blogs at 4:17 AM. Monday, July 23, 2012. I’m going to have to really push myself this week to try to make sure I show a loss. Posted by Lighten Up Blogs at 5:09 AM. Thursday, July 12, 2012. A Couple Weeks Left. I must say that I feel pretty amazing....
Weight Loss and Nutrition - your weight loss coach in Calgary, Alberta —
Lighten Up with Laurie. Simplify, Nourish, Enrich. Can’t seem to lose those pesky 5-10 pounds? Diet efforts thwarted within a few days by family events, business trips, or entertaining? Running out of energy by mid-afternoon and having trouble sleeping at night? Struggling with motivation, willpower and the uncontrollable urge to snack? You aren’t alone, and the problem isn’t you. BA, LL.B, RHN. Holistic Nutritionist, Personal Food Guide,. Or have you already started over? The Problem and The Solution.
lightenupwithlisascheer.blogspot.com
The News-Herald Blogs: Lighten Up with Lisa
Place A Classified Ad. Lighten Up with Lisa. Lisa Scheer, of Mentor, has a big goal for the contest - to get off her diabetes medicine. The 54-year-old will be working out hard in hopes of getting back into size-12 clothes. Saturday, July 28, 2012. Lessons Learned.part deux. My endurance level has most definitely improved. I sleep much better at night. I can actually see my bones. This contest has saved me from myself. Posted by Lighten Up Blogs at 4:36 AM. Friday, July 27, 2012. Sunday, July 22, 2012.
Lighten Up With Liz! - Liz Bonis' Online Health Newsletter
Search The Lighten Up Archives. Is a registered dietitian, a certified nutritionist, a certified personal trainer, and a diabetes educator with a masters degree in public communication. Liz on WRVA 1140. In Richmond, VA, Monday - Friday at 6:40 am, and WHAM 1180. In Rochester, NY,. You can also see Liz's health and lifestyle reports on 13 WHAM-TV. Rochester, NY,. Check back for information on Liz's next event, coming soon! Put Down the Wine Bottle. The Journal of Physiology. The Journal of Physiology,.
lightenupwithmargaret.blogspot.com
The News-Herald Blogs: Lighten Up with Margaret
Place A Classified Ad. Lighten Up with Margaret. 55-year-old Margaret Pizzi of Mentor hopes to battle back from years of physical problems to a healthier life. She's cut out processed foods and diet soda, which is a first step. Friday, July 27, 2012. Well weigh-in is tomorrow and I have mixed feelings which I'm too busy to express right now. Work has been really busy since we have someone leaving and I'm picking up half her job. Hopefully I will have more time to blog later! Monday, July 23, 2012. Althou...
lightenupwithmichaelhoman.blogspot.com
The News-Herald Blogs: Lighten Up with Michael Homan
Place A Classified Ad. Lighten Up with Michael Homan. This 42-year-old former bodybilder and powerlifter is on a mission. And Michael Homan, a consumate planner, has his agenda laid out for the next six months on his weight-loss journey. The Wickliffe resident is on task to reach his goal of a 30 percent weight loss. Tuesday, March 17, 2015. Michael Homan's invitation is awaiting your response. Would like to connect on LinkedIn. How would you like to respond? Sit Means Sit Cleveland -Westside. Confirm th...
lightenupwithmichaelkadlub2012.blogspot.com
The News-Herald Blogs: Lighten Up with Michael Kadlub 2012
Place A Classified Ad. Lighten Up with Michael Kadlub 2012. 40-year-old Michael Kadlub of Wickliffe is back for a second year of Lighten Up. Last year's champion will be trying out P90X2 in his battle to lose 60 pounds. Thursday, July 26, 2012. Listen to the Bell Grossbar, it tolls for thee. Posted by Lighten Up Blogs at 8:28 PM. Monday, July 23, 2012. I am looking forward to seeing everybody Saturday and to see the changes everyone has gone through over these last 6 months. Monday, July 16, 2012. And la...
lightenupwithmikesabo.blogspot.com
The News-Herald Blogs: Lighten Up with Mike Sabo
Place A Classified Ad. Lighten Up with Mike Sabo. Mike Sabo, of Painesville, said overcoming past diet failures won't keep him down, and the 29-year-old says he knows the key - counting calories and keeping active. Tuesday, July 17, 2012. Posted by Lighten Up Blogs at 8:01 PM. Wednesday, July 11, 2012. Feels good to be back at the gym. This is my second week of going and boy what a difference it makes. Posted by Lighten Up Blogs at 3:34 AM. Saturday, July 7, 2012. Posted by Lighten Up Blogs at 8:52 AM.
Lighten Up With Neda | Lighten Up With Neda
The Daily Sun: Dream big. it's good for you! August 5, 2015 Cruisin' Coast, Fave Spots, Ned-Ventures, San Diego. I experience the joy of the ocean by walking on water. Sounds cool, right? Well, that’s how I describe paddleboarding. You get to stand on water, without sinking. You get a view from above water, without flying. The view becomes a sea of sparkles that captures my eyes and I can’t…stop…staring. But paddleboarding isn’t just about … Read more. Fave Spots, Food, San Diego. Magic in a Bottle.
lightenupwithneda.wordpress.com
Lighten Up With Neda! – Articles on friends, family, fitness, nutrition, lessons learned, and mostly a play-by-play of this fun game we call LIFE!
Lighten Up With Neda! Articles on friends, family, fitness, nutrition, lessons learned, and mostly a play-by-play of this fun game we call LIFE! Blog coming back and better than ever! More coming soon…. September 1, 2013. Lighten Up With Neda. Create a free website or blog at WordPress.com.
