losingpam.com

Losing Pam | My Weight Loss Journey

My Weight Loss Journey. Losing weight is a head game. Period. October 14, 2012. I have lost and gained weight so many times that I have lost count. I know how many Weight Watchers points are in most foods. I know the carbohydrate count of most of the foods that I eat. Maybe you do too. When I follow a plan, I invariably lose weight. Don’t get me wrong, the logistics (eating plan, exercise, etc.) are important but the work that you do in your mind is critical for lifelong weight loss and health.

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Losing Pam | My Weight Loss Journey | losingpam.com Reviews

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My Weight Loss Journey. Losing weight is a head game. Period. October 14, 2012. I have lost and gained weight so many times that I have lost count. I know how many Weight Watchers points are in most foods. I know the carbohydrate count of most of the foods that I eat. Maybe you do too. When I follow a plan, I invariably lose weight. Don’t get me wrong, the logistics (eating plan, exercise, etc.) are important but the work that you do in your mind is critical for lifelong weight loss and health.

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1 losing pam

2 skip to content

3 about pam

4 posted on

5 true story

6 are you ready

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Losing Pam | My Weight Loss Journey | losingpam.com Reviews

https://losingpam.com

My Weight Loss Journey. Losing weight is a head game. Period. October 14, 2012. I have lost and gained weight so many times that I have lost count. I know how many Weight Watchers points are in most foods. I know the carbohydrate count of most of the foods that I eat. Maybe you do too. When I follow a plan, I invariably lose weight. Don’t get me wrong, the logistics (eating plan, exercise, etc.) are important but the work that you do in your mind is critical for lifelong weight loss and health.

INTERNAL PAGES

losingpam.com

1

About Pam | Losing Pam

http://losingpam.com/about-pam

My Weight Loss Journey. Hi, I’m Pam. This is a blog about losing Pam approximately 100 pounds of her and gaining Pam back. Gaining back the Pam that had her health, vitality, self-respect, and confidence. I will be blogging about my journey and sharing with you tips and tricks I learn along the way. I hope you will contribute in the comments section share with me what is working and not working for you, and your thoughts, frustrations, encouragement, and questions. So glad to have you here.

2

Uncategorized | Losing Pam

http://losingpam.com/category/uncategorized

My Weight Loss Journey. Losing weight is a head game. Period. October 14, 2012. True story. I have lost and gained weight so many times that I have lost count. I know how many Weight Watchers points are in most foods. I know the carbohydrate count of most of the foods that I eat. … Continue reading →. Losing weight is a head game. Period. Pam admin on About Pam. Proudly powered by WordPress.

3

Losing weight is a head game. Period. | Losing Pam

http://losingpam.com/losing-weight-is-a-head-game-period

My Weight Loss Journey. Losing weight is a head game. Period. October 14, 2012. I have lost and gained weight so many times that I have lost count. I know how many Weight Watchers points are in most foods. I know the carbohydrate count of most of the foods that I eat. Maybe you do too. When I follow a plan, I invariably lose weight. Don’t get me wrong, the logistics (eating plan, exercise, etc.) are important but the work that you do in your mind is critical for lifelong weight loss and health.

4

October | 2012 | Losing Pam

http://losingpam.com/2012/10

My Weight Loss Journey. Monthly Archives: October 2012. Losing weight is a head game. Period. October 14, 2012. True story. I have lost and gained weight so many times that I have lost count. I know how many Weight Watchers points are in most foods. I know the carbohydrate count of most of the foods that I eat. … Continue reading →. Losing weight is a head game. Period. Pam admin on About Pam. Proudly powered by WordPress.

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My Weight Loss Journey. Losing weight is a head game. Period. October 14, 2012. I have lost and gained weight so many times that I have lost count. I know how many Weight Watchers points are in most foods. I know the carbohydrate count of most of the foods that I eat. Maybe you do too. When I follow a plan, I invariably lose weight. Don’t get me wrong, the logistics (eating plan, exercise, etc.) are important but the work that you do in your mind is critical for lifelong weight loss and health.

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