losingkeri.blogspot.com
Losing Keri: September 2009
http://losingkeri.blogspot.com/2009_09_01_archive.html
Saturday, September 19, 2009. 4 and hanging them up.for now. Running (w/ a fair share of walking): 4.03 miles, 50:21.30, 12:30/mi. Total: 4.48 (plus another probably .22 that I didn't clock) miles, 58:24, 13:03/mi. Thursday, September 17, 2009. A blog that I follow talked about the one hundred pushups challenge. The two hundred situps challenge. And the two hundred squats challenge. Saturday, September 12, 2009. Running- 9.5 miles, 1:53:13.93, 11:55/mi. Total- 10.13 miles, 2:04:53, 12:20/mi. Today's run ...
losingkeri.blogspot.com
Losing Keri: November 2009
http://losingkeri.blogspot.com/2009_11_01_archive.html
Tuesday, November 24, 2009. I realized that I never said anything after my last run. My shin splints were so bad (hence me needing to run so slow and walk a lot) that I've decided to take a running break until spring. Of course, I'd have to do that unless I had a gym membership or wanted to run in freezing weather and snow. I do plan to put my running shoes on in St. George this week, but I'll probably just walk. An early morning walk in not-so-cold weather sounds great, especially with my family!
losingkeri.blogspot.com
Losing Keri: May 2009
http://losingkeri.blogspot.com/2009_05_01_archive.html
Monday, May 18, 2009. My plan of action. By the way, if you're interested in joining Radene's challenge or want to know more, let me know. Thursday, May 7, 2009. I exercised this morning, and boy do I feel good! Subscribe to: Posts (Atom). Starting (25 Mar 2010): 152.5. Current (26 Mar 2010): 152.5. Total Weight Lost: 0.0. Total Inches Lost: 0". Target Date: end of August 2010. Weekly Weigh and Measure. Those Who Have Joined in on the Fun. What it's all about. 10 Tips for Positive Eating.
losingkeri.blogspot.com
Losing Keri: October 2009
http://losingkeri.blogspot.com/2009_10_01_archive.html
Monday, October 12, 2009. I had to run with a head lamp half of the run today. We started out on the trail, but it was spooky, so we got off at the first chance. We weren't as speedy as I had hoped, but I'm just glad that Janell's patient with me and my need to stop and walk on occasion. Running (with a few doses of walking, per my request): 2.38 miles, 28:51, 12:07/mi. Total: 2.85 miles, 36:43, 12:52/mi. Saturday, October 10, 2009. Running: 2.22 miles, 25:55, 11:42/mi. Subscribe to: Posts (Atom).
losingkeri.blogspot.com
Losing Keri: Weekly Weigh & Measure
http://losingkeri.blogspot.com/2008/12/weekly-weigh-measure.html
Monday, December 15, 2008. Weekly Weigh and Measure. 1 Jan 2009: 150.5. 8 Jan 2009: 148.0. 15 Jan 2009: didn't weigh. 22 Jan 2009: 149.0. 29 Jan 2009: 149.5. 5 Feb 2009: didn't weigh. 12 Feb 2009: didn't weigh (out of town). 19 Feb 2009: 150.0. 26 Feb 2009: 147.0. 5 Mar 2009: 144.5. 12 Mar 2009: 145.0. 19 Mar 2009: 143.5. 26 Mar 2009: 143.0. 4 Apr 2009: 143.0. 9 Apr 2009: 143.0. 16 Apr 2009: 143.0. 23 Apr 2009: 145.0. 7 May 2009: 142.5. 8 Jun 2009: 142.0. 15 Jun 2009: 140.0. 22 Jun 2009: 139.5.
losingkeri.blogspot.com
Losing Keri: 4 and hanging them up...for now
http://losingkeri.blogspot.com/2009/09/4-and-hanging-them-upfor-now.html
Saturday, September 19, 2009. 4 and hanging them up.for now. Running (w/ a fair share of walking): 4.03 miles, 50:21.30, 12:30/mi. Total: 4.48 (plus another probably .22 that I didn't clock) miles, 58:24, 13:03/mi. Sounds like a good decision Keri! I would have never lasted as long as you if I was in pain like that. Actually, thats exactly why I quite running the first time I tried it. It was awful! So yeah, I totally 100% agree with you. Not worth it! Maybe you could try swimming! Total Inches Lost: 0".
losingkeri.blogspot.com
Losing Keri: Running again
http://losingkeri.blogspot.com/2009/10/running-again.html
Saturday, October 10, 2009. Running: 2.22 miles, 25:55, 11:42/mi. Total (I'm estimating): 2.9 miles, 38 minutes. Way to get back in there girl! Good luck on the 10K. October 12, 2009 at 6:21 AM. Subscribe to: Post Comments (Atom). Starting (25 Mar 2010): 152.5. Current (26 Mar 2010): 152.5. Total Weight Lost: 0.0. Total Inches Lost: 0". Target Date: end of August 2010. Weekly Weigh and Measure. Those Who Have Joined in on the Fun. What it's all about. 10 Tips for Positive Eating. View my complete profile.
losingkeri.blogspot.com
Losing Keri: Explaining to do.
http://losingkeri.blogspot.com/2009/11/explaining-to-do.html
Tuesday, November 24, 2009. I realized that I never said anything after my last run. My shin splints were so bad (hence me needing to run so slow and walk a lot) that I've decided to take a running break until spring. Of course, I'd have to do that unless I had a gym membership or wanted to run in freezing weather and snow. I do plan to put my running shoes on in St. George this week, but I'll probably just walk. An early morning walk in not-so-cold weather sounds great, especially with my family! Questi...
losingkeri.blogspot.com
Losing Keri: March 2009
http://losingkeri.blogspot.com/2009_03_01_archive.html
Thursday, March 26, 2009. 160;Here's to more exercise, fruits and veggies this coming week! Thursday, March 19, 2009. Thursday, March 12, 2009. Despite my weight being up 1/2 a pound today, I still feel like I'm seeing some results. Hopefully my exercise stuff is something I can work at being better about when obstacles arise, and I'm hoping some of my snacking has to do with my period being about to start. I definitely don't want to lose momentum now! Thursday, March 5, 2009. Another week, more success.
