makemuscles2.blogspot.com
DIETS
http://makemuscles2.blogspot.com/2006/06/2.html
2 The time you eat. The best time to eat the largest portion of. The foods you eat for the day is before two o'clock. Make sure. You never skip a meal, especially breakfast. The process of. Eating actually starts your burner blasting. Do not skip. Breakfast, and wait until mid-day to eat because if you do your. Metabolism will run slower all day. That means you are burning. Less fat, which is not what you are aiming for. You want to burn. Fat faster, not slower. Timing and various types of exercise also ...
makemuscles1.blogspot.com
FITNESS EQUIPMENT
http://makemuscles1.blogspot.com/2006/06/exercise-bikes-vs.html
Exercise Bikes vs. Treadmills. The Calorie FactorIn a study conducted by Nordic Track, young, healthy people usedvarious exercise machines and did cardio workouts. Althoughthey felt they used the same intensity on all machines, theyburned the most calories on treadmills and ski machines.On average, most people burn about 750 calories per hour on atreadmill. The same people are likely to burn about 550calories per hour on an exercise bike. So it's a no-brainer,right? Is powered by Blogspot.
makemuscles1.blogspot.com
FITNESS EQUIPMENT
http://makemuscles1.blogspot.com/2006/06/advantages-of-gym-exercise-equipment.html
Advantages Of A Gym Exercise Equipment. Charlene J. Nuble. Now is a good season for the health conscious to check up on. The latest in gym exercise equipment. A wide variety of gym. Exercise equipment is available in the market each designed to. Tone the specific part of the body. So for that lasting. Impression as you stride down the beach and flaunt it, here are. Some of the important aspects in choosing the right gym exercise. Know your body: whether you want to sport the firm and fit type.
makemuscles4.blogspot.com
FEMALE ROUTINES
http://makemuscles4.blogspot.com/2006/06/weight-training-weight-training-is.html
Weight Training Weight training is a great way to maintainand build muscle during your pregnancy. Just keep in mind youshould avoid heavy weights and weight bearing exercises thatrequire you to lie on your back. To be safe you should always consult with your doctor orphysician before beginning any exercise program. Most pregnantwomen are fine to work out particularly if they’ve been activebefore. About The Author: Adwina Jackson is a wife and mother of ayoung boy. She's also the editor of Inspiring P...
makemuscles.blogspot.com
BODY BUILDING
http://makemuscles.blogspot.com/2006/06/so-spend-this-30-day-period-becoming.html
Discover a simple, powerful program that guarantees you'll build muscle andlose fat in less time. Check out "Simple Steps To Get Huge And Shredded"from personal trainer Shawn Lebrun:shawnlebrunfitness.com. This entry was posted on Friday, June 02, 2006 at 4:51 AM. Is powered by Blogspot.
makemuscles1.blogspot.com
FITNESS EQUIPMENT
http://makemuscles1.blogspot.com/2006/06/one-advantage-in-using-gym-exercise.html
One advantage in using the gym exercise equipment in a gym is. The selection of commercial models that will help you get in. Shape, if not faster then better. Commercial gym exercise. Equipment are a little more complicated to use, often with. Digital readouts and other computerized systems attached, but. The outcome after using the machine does show fantastic results. After a few weeks. In addition to commercial gym exercise. Equipment, trainers are available to help you draw up a program. Web Directory...
makemuscles5.blogspot.com
WEIGHT-LOSS: June 2006
http://makemuscles5.blogspot.com/2006_06_01_archive.html
Friday, June 02, 2006. 8 Simple Ways To Lose Fat. 1 Set a goal for yourself and get real about achieving it. Until you set a goal of how much body fat you want to lose, you are just. Dreaming. It needs to be specific and written down. If losing body fat is. What you want to do, you must be willing to achieve it at all costs. If you do not want to lose body fat enough, you will continue to give. Yourself reasons not to work out. Get real and tell yourself that you are. Then go after it! Well, not really).
makemuscles2.blogspot.com
DIETS: June 2006
http://makemuscles2.blogspot.com/2006_06_01_archive.html
Friday, June 02, 2006. 2 The time you eat. The best time to eat the largest portion of. The foods you eat for the day is before two o'clock. Make sure. You never skip a meal, especially breakfast. The process of. Eating actually starts your burner blasting. Do not skip. Breakfast, and wait until mid-day to eat because if you do your. Metabolism will run slower all day. That means you are burning. Less fat, which is not what you are aiming for. You want to burn. Fat faster, not slower. Timing and various ...
makemuscles5.blogspot.com
WEIGHT-LOSS
http://makemuscles5.blogspot.com/2006/06/7-fast-weight-loss-tips-to-speed-up.html
7 Fast Weight Loss Tips To Speed Up Metabolism. 1 Eat specific foods. A number offood additives, like spices, can help to speed up yourmetabolism by creating a thermodynamic burn that hasbeen shown to last a few hours after you eat.Fast weight loss tips:. This entry was posted on Friday, June 02, 2006 at 6:16 PM. Can Fat Turn Into Muscle Or Muscle Into Fat? And Gecko and Fly.
makemuscles6.blogspot.com
YOGA
http://makemuscles6.blogspot.com/2006/06/benefits-and-usefulness-of-trikanasana.html
Benefits And Usefulness Of Trikanasana. Trikanasana is also known as the Triangle Pose. As and when you look at the asana you can easily notice why this name has been given to this asana. It works out every muscle of your body from the arms to the legs. It is a great way to shed some of the excess weight you have been carrying all along. This entry was posted on Friday, June 02, 2006 at 8:37 PM. Important And Useful Benefits Of Navasana By: Sh. Benefits Of Pincha Mayurasana By: Sharon Hopkins.
