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Michele's Training: Link for Forerunner giveaway

http://micheletraining.blogspot.com/2010/08/link-for-forerunner-giveaway.html

Thursday, August 05, 2010. Link for Forerunner giveaway. Click here for a chance to win a forerunner 310xt. Friday, November 19, 2010 6:39:00 AM. Subscribe to: Post Comments (Atom). Once just wasn't enough for me. I just had to sign up for another. On August 29th, 2010, I will attempt to become a multiple Ironman finisher. This is the story of my journey. View my complete profile. Tom King Half Marathon. 49:33 1st Place AG. New Orleans 70.3. 1:19:00 1st place Age Group. Tom King Half Marathon.

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Michele's Training: Chattanooga Waterfront Race Report

http://micheletraining.blogspot.com/2007/07/chattanooga-waterfront-race-report.html

Monday, July 16, 2007. Chattanooga Waterfront Race Report. Made the drive down to Chattanooga Saturday and got checked into my hotel room. I enjoyed some quite time after picking up my packet and then met Lana. And her family for dinner. I tried to get to bed early but with the time change it was really hard. 4:45am eastern time came really early. There was a delay getting the race started but finally it was underway. I was number 411 so it took about 20 minutes before I got in the water. I came down the...

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Michele's Training: Behind!!

http://micheletraining.blogspot.com/2010/05/behind.html

Tuesday, May 18, 2010. I am so far behind on my blog that there is no way I can post about everything I have been up to for the past week. So here are some highlights. The Plan got crazy in week 2 and had a 3.5 hour ride on a TUESDAY? I managed to get in 2 hours on the trainer. Couldn't take it any longer. Almost skipped swim class but Kim talked me into going. 3000 yards later I was glad I went but exhusted. Subscribe to: Post Comments (Atom). View my complete profile. Tom King Half Marathon. 1:19:39 3r...

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Michele's Training: Let the Training Begin

http://micheletraining.blogspot.com/2010/05/let-training-begin.html

Monday, May 03, 2010. Let the Training Begin. Today is the first day of training for Ironman Louisville. Problem is I am still fighting with my plantar fasciitis. So instead of the 8 miles of running my plan called for I went to the Rec Center and did 12 miles on the ellipical. No, it is not the same but better then nothing I guess. I have made another doctor's appointment for next week. I hope he has some ideas that will get me back to running soon! Monday, May 03, 2010 6:32:00 PM. Tom King Half Marathon.

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Michele's Training: The Weekend

http://micheletraining.blogspot.com/2010/05/weekend.html

Monday, May 10, 2010. Friday was a rest day. I felt guilty taking it since I didn't get all my running in. But since I don't get another til next Friday, I figured I better enjoy it. Sunday I slept in and lazed around all morning. Then I did some more hoeing in the garden before I finally got my run done. The Plan called for 5 miles of hills. I am still in the building up miles stage so did 4 miles of flat. The Plan also called for some strength training but I never got around to that. 49:33 1st Place AG.

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Michele's Training: Cedars Race Report

http://micheletraining.blogspot.com/2007/07/cedars-race-report.html

Sunday, July 29, 2007. I wasn’t feeling very up for this race so when I woke up and heard rain on the skylight, I just wanted to roll over and go back to sleep. But since I was picking Amy up, I had no choice but to get up and ready. Despite the downpour, we made good time to the race site. When we got there the rain had stopped but it was still cloudy. Great race weather, other then the humidity. Once set up, we made our way to the pool and waited for the race start. Wayne, and triSonq. I ran out with b...

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Michele's Training: McMinnville City Triathlon Race Report

http://micheletraining.blogspot.com/2007/06/mcminnville-city-triathlon-race-report.html

Sunday, June 24, 2007. McMinnville City Triathlon Race Report. Amy picked me up at 5:30 Saturday morning and we went to McMinnville. Amy had picked up her race packet on Friday so she just waited in the car while I ran in and got mine. They had the age group break downs hanging up. I checked out my age group. There were 16 35-39 females, the largest female age group. I think the next largest female age group had 7. Tom, a guy that works with Lana. 350 meter swim 7:42. Lana would have beat you this year.

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Michele's Training: Mach Tenn Race Report

http://micheletraining.blogspot.com/2007/06/mach-tenn-race-report.html

Sunday, June 03, 2007. Mach Tenn Race Report. Ah…a race that is close to home. We made this a family affair. So we all got up at 5:45, got ready, and went to Tullahoma. My son gave me a lucky ladybug and Ronnie a lucky 7 of clubs. It was overcast, perfect racing weather, and water temps were low enough to make wetsuits legal. I saw Ashley, my swim coach, as soon as we pulled in; she parked right next to us. While getting my packet and body marking, I saw TriSonq. The Swim 0.6 miles. I am not surprised it...