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Raising Those Bars | my adventures as a powerlifter and restauranteurmy adventures as a powerlifter and restauranteur
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my adventures as a powerlifter and restauranteur
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Raising Those Bars | my adventures as a powerlifter and restauranteur | marthalicious.wordpress.com Reviews
https://marthalicious.wordpress.com
my adventures as a powerlifter and restauranteur
marthalicious.wordpress.com
The Next Hundred Days | Raising Those Bars
https://marthalicious.wordpress.com/2013/05/07/the-next-hundred-days
My adventures as a powerlifter and restauranteur. Well, this is awkward… →. May 7, 2013. The Next Hundred Days. Today is an exciting one for me in that I’m making a “bold” decision that will greatly improve my life. Tonight marks my “hundred day hiatus” from social media. For the next 3 months of my life I am recklessly abandoning my blog, Facebook, and twitter in favor of a simpler and ideally more satisfying lifestyle. 8221; or “this should be tweeted.” I want simplicity, doing things f...And my desire...
Reward Based Running | Raising Those Bars
https://marthalicious.wordpress.com/2013/04/26/reward-based-running
My adventures as a powerlifter and restauranteur. Slogging Through the Sunbeams. Ready for Respite. →. April 26, 2013. First, a confession. Today I had oatmeal for breakfast. It was totally everything I hoped and dreamed it would be. Trail running is one of the most liberating activities I’ve ever practiced. It requires full body mindfulness, no plugging in the headphones and just pounding away at pavement, no zoning off, you have to be in tune with your surroundings at all times. I like that I can trudg...
Raising Those Bars | my adventures as a powerlifter and restauranteur | Page 3
https://marthalicious.wordpress.com/page/3
My adventures as a powerlifter and restauranteur. April 8, 2013. I know I spent the last month lamenting over the end of cross country ski season, but now that the temperatures have started to thaw my icy heart, I can say with confidence, I’m ready to tackle spring. The upcoming months are proving to be exciting ones, and I’m definitely reaching outside my athletic comfort zone with a handful of obstacle races, mud runs, and a duathlon to look forward to. Who is doing Tough Mudder with me, told me about ...
Ready for Respite. | Raising Those Bars
https://marthalicious.wordpress.com/2013/04/27/ready-for-respite
My adventures as a powerlifter and restauranteur. The Next Hundred Days →. April 27, 2013. This old girl is ready for a vacation. Without going into every exacerbating detail, work yesterday was simply exhausting, we sold a record amount of food, and I was on my feet at least 14 out of the 16 hours of my day. In February, when our intern went back to school, we made the. I get all my college helpers back starting next weekend, which means. But I am surely counting down the days at the moment. That’...
Well, this is awkward… | Raising Those Bars
https://marthalicious.wordpress.com/2013/08/15/well-this-is-awkward
My adventures as a powerlifter and restauranteur. The Next Hundred Days. August 15, 2013. Well, this is awkward…. So, the hiatus is over, and summer is dwindling. I missed you all dearly, but staying away from social media for a few months has been FANTASTIC. I can’t wait to hear about everyone’s summer vacation. But the thing is…. The only thing I can say is, as of very soon, this blog will no longer exist. You can hop over to my new blog Running Into 30. XO and goodbye for now –. The Next Hundred Days.
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Personal Trainer in my Pocket | web.dani
https://daniweber.wordpress.com/2012/03/10/personal-trainer-in-my-pocket
Social Media and Technology. Sex and Gender Politics. Error: Please make sure the Twitter account is public. Personal Trainer in my Pocket. March 10, 2012. Social Media and Technology. I’ve never been a fan of the culture in gyms. I realise that in a world where we work hard and play hard, we need to work. As I’ve mentioned in a previous post. I enjoy the vitality and empowerment of Krav Maga classes with my Women’s Department friends. But when it comes to my Tough Mudder. As someone who lives far away f...
2012 year in blogging | Bianca's World
https://worldofbianca.wordpress.com/2012/annual-report
Happy New Year from WordPress.com! Each rocket represents a post published on this blog in 2012. And because we like to share, we made the fireworks available as a jQuery plugin on GitHub. Some browsers are better suited for this kind of animation. In our tests, Safari and Chrome worked best. Your overall score is not known. We made beautiful, animated fireworks to celebrate your blogging! 600 people reached the top of Mt. Everest in 2012. This blog got about 3,800. In 2012, there were 19. My day at the ...
From There to Here: Fitness Update | cjackplay
https://cjackplay.wordpress.com/2013/03/03/from-there-to-here-fitness-update
Food, Fitness and Fun: How I Keep My Balance. From There to Here: Fitness Update. By cjackplay.wordpress.com. March 3, 2013. Yes my friends, I am still on my journey. As for progress I think the picture says it all. I am stoked that I have come so far and I can’t wait to see where I can go in the future. I hope you all will stick with me through these days of smaller and smaller gains. I figure as long as I don’t plateau or regress any progress is a step in the right direction. March 4, 2013 at 2:55 am.
Back to Basics | Jonathan's Workout Blog
https://dbjonathan.wordpress.com/2013/01/03/back-to-basics
Jonathan's Workout Blog. A journey in fitness and nutrition. My workout buddy and I have decided to start Stronglifts 5×5. This will be the second time for me and the first for him. I got to a point on my squats where I was sacrificing form for PR’s. I started reading Starting Strength and realized that I probably never. Form So this is good. According to the tracking spreadsheet, we should be able to lift the following by mid-March (provided there are no hiccups):. Squat 245 lbs 5×5. Laquo; Gotta choose.
BMR | Jonathan's Workout Blog
https://dbjonathan.wordpress.com/bmr
Jonathan's Workout Blog. A journey in fitness and nutrition. In order to determine the calories needed for bulking and/or cutting, you must first know what your maintenance calories are. The amount of calories your body burns while at rest is called your Basal Metabolic Rate or BMR. Maintenance calories are simply your BMR with calories for daily activities added in. The equation for determining BMR is as follows:. If you are sedentary (little or no exercise) : BMR x 1.2. So for me this would be:. Addres...
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Raising Those Bars | my adventures as a powerlifter and restauranteur
My adventures as a powerlifter and restauranteur. August 15, 2013. Well, this is awkward…. So, the hiatus is over, and summer is dwindling. I missed you all dearly, but staying away from social media for a few months has been FANTASTIC. I can’t wait to hear about everyone’s summer vacation. But the thing is…. You’re probably going to find this strange, and I can’t really explain it either, all I know is that I learned a lot about myself in the past few months, and the times they are a changing. Have you ...
The Jeff Bove Project • Martha Lidd Publishing Co. – Music of Jeff Bove
About Jeff Bove and His Music. At death’s door, he turned away. Scott Birney Introduction to the Bove Box. Easter Sunday New Journal Article. The New Jeff Bove Projects. After facing death, Wilmington lawyer turns to song. The Story of Martha Lidd. THE JEFF BOVE PROJECT. Still Resting From High School. Fires Across the Canyon. The Art of Andy Eaton. The Jeff Bove Project. Still Resting From High School. Still Resting From High School. Still Resting From High School. Twenty Four Songs,Eleven Performers,.
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marthalie's blog - Isléro, Kétie, titus ................. - Skyrock.com
Isléro, Kétie, titus . Mettre des com's. Ca prend 2 minutes . 02/12/2007 at 3:01 AM. 28/04/2010 at 3:46 PM. Subscribe to my blog! Barbara et isléro : en ballade! Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.62) if someone makes a complaint. Posted on Wednesday, 28 April 2010 at 3:49 PM. Kétie et barbara : a cru et au licol. Posted on Wednesday, 28 April 2010 at 3:48 PM. À nous 2 . Don't forget that ...
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