mycrossfitdays.com
My CrossFit Days | My WODs on my journey to the 2014 CrossFit Games
The Gist of Things. Family of Four. Mom – Linda, Dad – Mark, Brother – Steven. 20 Years. Nationally and Regionally ranked 2003-2007. NAIGC Competitor 2007-2013. Mid 2012 – Current. But why dont you scroll down and read the interesting stuff! Believe it or not, being an athlete is in my blood. It all started before I was even born. tossing and turning flips inside my mommas tummy. I bet she loved that! But enough baby talk, lets get to the good stuff. The Middle – No Guts. No Glory. Middle School. Oh ...
mycrossfitdiaries.blogspot.com
My CrossFit Diaries
The following entries are going to be a recording of what I accomplish and how I feel at CrossFit, Yoga and in my Paleo Diet. I will also have pictorial updates of myself from time to time. It's a way I can record what I am doing, stay motivated and share my experience. How Do I Join? Saturday, 4 February 2012. I'm not sure it's the best match, but I will re-evaluate this again in the Fall. Sunday, 31 July 2011. I wish all of my followers the best in the next few months, I'll still post from time to time...
mycrossfitexperience.blogspot.com
My CrossFit Experience
San Diego, California. View my complete profile. Subscribe To My CrossFit Experience. Http:/ www.crossfit.com/cf-info/what-crossfit.html. Friday, February 19, 2010. So this week has felt good getting back to eating right and back to CrossFit. I had been working our Hematology Oncology conference last Friday through Monday, so the combination of really long days, hotel food and not being able to eat consistently really threw me off. But I am back on track! So this is how I started my day:. Snack: 1/2 cup ...
mycrossfitjournal.com
Mycrossfitjournal - Your guide to Crossfit and Strength • Daily workouts and weekly articlesMycrossfitjournal – Your guide to Crossfit and Strength | Daily workouts and weekly articles
Mycrossfitjournal - your guide to crossfit. Mycrossfitjournal – Your guide to Crossfit and Strength. Daily workouts and weekly articles. 9 best exercises you should be doing. You spend hours at the gym every week, working on yourself, your body and your mind. Could you be more effective with your workout? Are you doing exercises that are no good for you or simply a waste of … Continue reading →. September 17, 2014. How to motivate yourself to go to the gym. September 12, 2014. May 22, 2014. May 15, 2014.
mycrossfitjourney.com
My Crossfit Journey - On A Journey to do 150 Crossfit Workouts in 2015...4/150 Completed
On A Journey to do 150 Crossfit Workouts in 2015…4/150 Completed. WOD 4 of 150 completed. January 19, 2015. January 20, 2015. Back Squat (3x3x3 ). 70, 80, 90%. I ended up doing 5 reps at 112.5 pounds which is 90% of my 1 rep max of 125. Metcon (AMRAP – Rounds) – 8 rounds plus 4 Cleans. 5 Power Cleans 135/95 – 55 pounds. 5 Pull Ups - Ring Rows. 5 Ring Dips – Bench Dips. WOD 3: Friday January 16 – “Christine”. January 17, 2015. 75%,85%,95% of 1 rep max. 3 Rounds for time. WOD 2: Wednesday January 14. I man...
mycrossfitmission.com
My CrossFit Mission
Turning a dream into a reality! Monday, June 2, 2014. Difficulties strengthen the mind, as labor does the body. This is a pretty powerful quote I read earlier today on the web. We ALL have our own form of difficulties right? Sure we do if we are honest with ourselves. For some it's a relationship, others work, or an internal battle of some sort. I like to call it battling the inner demons. Whatever they might be. We rise by lifting others". Saturday, May 24, 2014. 2014 Memorial Day Murph. Time I did towa...
mycrossfitpaleochallenge.blogspot.com
My life in so many words...
My life in so many words. A journal type of blog. Your welcome to leave comments if you'd like. I've heard lots of people say that blogs help, they say it's better than talking it out. We'll see. This is about my ups and my downs, challenges and achievements. Wednesday, June 26, 2013. Training day at Williamsburg. I wasn't going to do a race report but the more I thought about it and. The more comments I got from other friends and family the more I wanted. To put my day/weekend down on paper; in writing.
mycrossfitpaleojourney.wordpress.com
The Fit Foodie
It seems we can’t find what you’re looking for. Perhaps searching can help. Blog at WordPress.com.
mycrossfitstory.com
My Site
This is my site description. Powered by InstantPage® from GoDaddy.com. Want one?
mycrossfitstory.net
My CrossFit Story | WOD HAPPENED TODAY?
Tanker om CrossFit og Træning. Frederiks burpee pullup nightmare. Once more I did two sessions in a day. One with Kathrine and in the evening I joined Frederiks strength and crossfit classes in Fitness World. You go, I go with Kathrine. 20 power snatch @45/37,5kg. We took turns at doing 5 reps all the way through. This marked my first session with Frederik in a long time. At boy, it was hard. 5 reps 5 sets. 3 sets of 10 reps @30kg with 1 sek hold in top position. 2 sets of 8 presses @30kgs. August 6, 2015.
mycrossfitworkouts.com
My Crossfit Workouts - Be Healthy Todayq
Crossfit Workouts at Home. Crossfit Workouts for Women. Excercise – 5 Benefits and Best Techniques. Kathal Jackfruit : Amazing Health Benifits. My Crossfit Workouts Blog, Your main Source of Fitness and Nutrition. June 25, 2015. Crossfit Workouts at Home. Crossfit Workouts for Women. Excercise – 5 Benefits and Best Techniques. Kathal Jackfruit : Amazing Health Benifits. Crossfit Workouts at Home. Crossfit Workouts for Women. Excercise – 5 Benefits and Best Techniques. And HeatMap AdAptive Theme.
