mypaleolife.com
Paleo Lifestyle Coaching | The Paleo Diet | My Paleo LifeFantastic ethnic paleo recipes, advice on paleo diet as well as exercise and now offering remote and local Paleo Lifestyle Coaching
http://www.mypaleolife.com/
Fantastic ethnic paleo recipes, advice on paleo diet as well as exercise and now offering remote and local Paleo Lifestyle Coaching
http://www.mypaleolife.com/
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Paleo Lifestyle Coaching | The Paleo Diet | My Paleo Life | mypaleolife.com Reviews
https://mypaleolife.com
Fantastic ethnic paleo recipes, advice on paleo diet as well as exercise and now offering remote and local Paleo Lifestyle Coaching
mypaleolife.com
Thai Coconut Beet Soup (Paleo) - My Paleo Life
http://www.mypaleolife.com/paleo-diet/thai-coconut-beet-soup-paleo
Thai Coconut Beet Soup (Paleo). September 29, 2014. By My Paleo Life. In fact, they are the only magazine that has a permanent place on my cookbook shelf in my kitchen 🙂 So many great recipes! This soup featured prominently on the front cover of one of the issues and the wonderful pinkness is what drew me to it. 2 medium Beets (washed, Diced). 1 stalk Lemongrass (chopped). 1 tbsp Cilantro Root (chopped). Juice of 1 Lime. 1 can Coconut Milk. 2 cups Chicken Stock or Vegetable Stock. 1 tbsp Fish Sauce.
Paleo Diet Archives - My Paleo Life
http://www.mypaleolife.com/category/paleo-diet
Nut & Fruit Paleo Energy Bars. February 22, 2015. So I’ve been wanting an easy snack/recovery nibble for after my workouts…. I am not into any of the highly processed recovery drinks and protein shakes/powders available… I wanted something more natural and paleocentric. I can bring one with me to the gym or keep it in the car for emergencies. It is very shelf stable and doesn’t really need to be refrigerated 🙂 . October 12, 2014. And they have liked none of them…. We have a winner folks! May 21, 2014.
Paleo Nutrition Archives - My Paleo Life
http://www.mypaleolife.com/category/paleo-nutrition
Paleo Cookbook Review: “Eat Like a Dinosaur”. March 20, 2012. I’m going to let you in on a little secret about me… I have a cookbook fetish! There I said it. This may stem from my being a chef for so many years or the fact that I have been interested in cooking from the age of 7 (my father started teaching me once my arm could reach across the stove without the chance of burning to turn on and off the elements). Getting Started on The Paleo Diet. May 14, 2011. What is Paleo Diet? April 3, 2011. Probiotic...
Nut & Fruit Paleo Energy Bars - My Paleo Life
http://www.mypaleolife.com/paleo-diet/nut-fruit-paleo-energy-bars
Nut & Fruit Paleo Energy Bars. February 22, 2015. February 22, 2015. By My Paleo Life. So I’ve been wanting an easy snack/recovery nibble for after my workouts…. I am not into any of the highly processed recovery drinks and protein shakes/powders available… I wanted something more natural and paleocentric. I can bring one with me to the gym or keep it in the car for emergencies. It is very shelf stable and doesn’t really need to be refrigerated 🙂 . 1/8 cup Cider Vinegar (naturally fermented). Bake 10-12...
Paleo Diet Recipes Archives - My Paleo Life
http://www.mypaleolife.com/category/paleo-diet-recipes
Category: Paleo Diet Recipes. Paleo Flourless Chocolate Cake. April 12, 2015. 8 ounces dark chocolate (100% cacao – roughly chopped). 1 cup dark chocolate chips. 1 cup coconut oil. 1/2 teaspoon vanilla extract. 3/4 cup maple syrup or honey. 2 tablespoons water more “Paleo Flourless Chocolate Cake”. Paleo Banana Coconut Upside Down Cake. May 21, 2014. Thai Red Curry Shrimp Patties (and they’re Paleo). April 8, 2014. Thai food is one of my favorites. We are having our grand re-opening at Crossfit Pickering.
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leanmeanroomiemachine.blogspot.com
Lean Mean Roomie Machine: December 2010
http://leanmeanroomiemachine.blogspot.com/2010_12_01_archive.html
Lean Mean Roomie Machine. We were roommates. We are still generally bad ass. Sometimes celebrating the small victories is enough to keep me on track. Example of two of today's small victories:. 1) Not letting snomaggedeon keep me from exercising. Although CrossFit was closed for my 6:30 am workout, I woke up and worked out on my own. Tabata Push ups, sit ups, squats. So I didn't even wuss out on my own workout! Now, is this the awesomest paleo snack in the history of paleo snacks? Links to this post.
Paleokitchen Cardamom bread | Paleokitchen
http://paleokitchen.com/cardamom-bread
Where historical cooking lives. January 26, 2011. Cardamom, native to India and a relative of the ginger plant, is extraordinarily popular in Scandinavia where it is traditionally used to make sweet bread. It’s been a while since I lived in Denmark, and there’s nothing quite like it to be found here in Canada , so I decided to make my own. Turns out, it’s not that hard. Here’s a recipe for Pulla, a Finnish bread flavoured with crushed cardamom seeds. I made pitko by braiding the dough. 330 ml wheat flour.
leanmeanroomiemachine.blogspot.com
Lean Mean Roomie Machine: Bringing your awesomeness to a new level
http://leanmeanroomiemachine.blogspot.com/2012/03/bringing-your-awesomeness-to-new-level.html
Lean Mean Roomie Machine. We were roommates. We are still generally bad ass. Bringing your awesomeness to a new level. I stumbled upon another awesomely motivating video. These both speak to different parts of me, but they're both about what Krista Schaus calls "bringing your awesomeness to a new level." Without further ado:. The first video that kicked off the quest for elevating my awesomeness:. And Coach Krista's video:. Have a wonderful, KICK ASS day. March 26, 2012 at 2:56 PM. Eat Lift and Be Happy.
leanmeanroomiemachine.blogspot.com
Lean Mean Roomie Machine: March 2012
http://leanmeanroomiemachine.blogspot.com/2012_03_01_archive.html
Lean Mean Roomie Machine. We were roommates. We are still generally bad ass. And then come back here and revel in its glory. Links to this post. Inspiration for Friday Evening. In case you feel like the generation(s) ahead of you aren't leaving you with much to aspire to, I present to you Johanna Quaas. Links to this post. Bringing your awesomeness to a new level. The first video that kicked off the quest for elevating my awesomeness:. And Coach Krista's video:. Have a wonderful, KICK ASS day. Strength, ...
The Best Mayo You've Ever Made | The Whole30® Program
http://whole30.com/2014/05/mayo
As featured in the New York Times bestselling book, The Whole30. The Best Mayo You’ve Ever Made. 5 May, 2014. By Melissa Hartwig, who always hated mayo until she started making it herself. I was talking to a Whole30’er the other day who mentioned she had never made homemade mayo. The only thing I could think to say was, “WHAT.” It made me sad, because you’re not really. On the Whole30 until you’ve made your own batch of mayonnaise. Less gloopy. Once you’ve tried it, you’ll never go back. However, not all...
Ontario | The Paleo Campfire
https://paleocampfire.wordpress.com/the-campfire/north-america/canada/ontario
Come gather around the fire with friends. Email: catherine.ridout@me.com. Http:/ canadianpaleogirl.blogspot.com/. Name: My Paleo Life. Facebook: http:/ www.facebook.com/mypaleolife. Http:/ www.mypaleolife.com. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.
leanmeanroomiemachine.blogspot.com
Lean Mean Roomie Machine: More reason to love your (former) roommate
http://leanmeanroomiemachine.blogspot.com/2012/02/more-reason-to-love-your-former.html
Lean Mean Roomie Machine. We were roommates. We are still generally bad ass. More reason to love your (former) roommate. Weight Loss Can Be Contagious, Study Suggests. According to a new study published online in the journal Obesity, teammates in a team-based weight loss competition significantly influenced each other's weight loss, suggesting that shedding pounds can have a ripple effect. Subscribe to: Post Comments (Atom). There was an error in this gadget. There was an error in this gadget.
leanmeanroomiemachine.blogspot.com
Lean Mean Roomie Machine: December 2011
http://leanmeanroomiemachine.blogspot.com/2011_12_01_archive.html
Lean Mean Roomie Machine. We were roommates. We are still generally bad ass. Motivation comes in all forms. I prefer motivation like this:. Side note: how badass is Debbie? Read her story here. But sometimes, motivation comes when you look at a photograph of yourself. And you don't recognize yourself. And you know something has to change. More to come. I just know, I'm not the lady in that photograph, and it's time I remembered how to act like it. Links to this post. Subscribe to: Posts (Atom).
Friends of CFP | Crossfit Pickering
https://crossfitpickering.com/community-2/friends-of-cfp
New Schedule posted February 2016. Mommy and Baby Bootcamp! Private/Semi Private Introductory Program. Are all Crossfit gyms the same? CFP in the Media. CrossFit Pickering Photos and videos. Crossfit videos and links. CrossFit Pickering Photos and videos. Success Stories and Testimonials. CFP in the Media. Running Foundations and CrossFit Endurance. Mobility and Stability Assessment and Programming. Mommy and Baby Bootcamp! Private/Semi Private Introductory Program. Dr Tom Mackay, D.C. CFP in the Media.
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My Paleo Journal | An experiment in ditching grains
An experiment in ditching grains. Checking in, checking out? November 13, 2016. I am roughly ten weeks into my paleo journey! Here are some changes/”improvements” I have made in the past month:. I now take a multi-vitamin as well as a calcium/Vitamin-D supplement. I now make my own salad dressing from EVOO and some lemon. I now drink coffee again after a three-year hiatus. I am crushing all of my goals. I’ll check back in when I have more to say. If you have any questions, ask me. October 15, 2016. Kettl...
mypaleojourneyblog.wordpress.com
My Paleo Blog | a place of reference
A place of reference. So we ordered pizza and wings last night from Wegmans. The pizza was s’posed to be for the kids, but I just couldn’t resist! Jason and I both felt bloated afterwards and I woke up this morning so tired and groggy. It’s hard to believe that we used to eat that 1-2 times a week and think that feeling this way was normal! Wow I feel so much better after I eat good stuff it makes me not want to eat the stuff I used to anymore. Eggs cooked in coconut oil with cheddar cheese. 2 eggs fried...
My Paleo Kitchen
With crappy phone-cam pictures. Mypaleokitchen goes dot com! We're packing up and moving over to mypaleokitchen.com. I hope you'll change any bookmarks or RSS you might have and join me over there :) I'm very excited! It's a pretty new url and the new website gives me a lot of options for improvement. I'll stop talking, just go check it out! Thanks blogger for hosting me the past 2 years! Links to this post. Why exercise DOES make you lose weight. And Robb Wolf with a bit more. So if you’re one of ...
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My Blog | Just another WordPress site
February 24, 2014. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! Just another WordPress site. Proudly powered by WordPress.
Paleo Lifestyle Coaching | The Paleo Diet | My Paleo Life
Nut & Fruit Paleo Energy Bars. So I’ve been wanting an easy snack/recovery nibble for after my workouts… I am not into any of the highly processed recovery drinks and protein shakes/powders available… I wanted something more natural and paleocentric. Hence this recipe. I can bring one with me to the gym or keep it in the car for emergencies. It [.]. Thai Coconut Beet Soup (Paleo). Paleo Banana Coconut Upside Down Cake. Thai Red Curry Shrimp Patties (and they’re Paleo). I love Thai flavours… Red cur...
mypaleolifeinmaine.wordpress.com
My Paleo Life in Maine | occasional updates on my life since starting a Paleo diet
My Paleo Life in Maine. Occasional updates on my life since starting a Paleo diet. Posted by Maureen Farr. Tomorrow will be three weeks since I began my Paleo journey, and I am still on track, feeling great, and eating well. I stepped on the scales this morning to discover I have lost TWELVE pounds since June 23rd! I could tell even without the scales that I weigh less than before because my clothes are much looser and some of those summer clothes I bought on sale at the end of last season actually fit me.
My Paleo Life | Struggles and Successes of the Lurong Challenge
Struggles and Successes of the Lurong Challenge. October 8, 2013. Whew- it has been awhile! Classes were crazy last week and I was struggling to keep up. Really struggling. I cheated…. a lot. Dont worry, I didnt go eat a whole cake or anything. However, I did consume quite a bit of gluten free granola and dark chocolate. Making a huge life change is all about transitioning slowly and trying to make better choices. So maybe a little worth it? The menu for this week:. Studying Snack: unsweetened green tea.
mypaleolist.com - mypaleolist Resources and Information.
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mypaleolunchboxes.wordpress.com
My Paleo Lunch Boxes | Grain-free, gluten-free, low carbohydrate, locally sourced Paleo lunches, all boxed up and ready to go! No microwave required!
Grain-free, gluten-free, low carbohydrate, locally sourced Paleo lunches, all boxed up and ready to go! My Paleo Lunch Boxes. Adult Lunch Box: Shrimp and Avocado Salad. Well, the good news is that my daughter’s new lunch box, a Laptop Lunch Box. It’s still too heavy for her to carry in her back pack. What does this mean? It means that I have a new lunch box, of course! And her Laptop Lunch Box when she’s a little bit bigger. So, here is my Laptop Lunch. 8211; from this recipe on Kaylin’s Kitchen. Today&#...
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