mypaleolife.com
Paleo Diet Recipes Archives - My Paleo Life
http://www.mypaleolife.com/category/paleo-diet-recipes
Category: Paleo Diet Recipes. Paleo Flourless Chocolate Cake. April 12, 2015. 8 ounces dark chocolate (100% cacao – roughly chopped). 1 cup dark chocolate chips. 1 cup coconut oil. 1/2 teaspoon vanilla extract. 3/4 cup maple syrup or honey. 2 tablespoons water more “Paleo Flourless Chocolate Cake”. Paleo Banana Coconut Upside Down Cake. May 21, 2014. Thai Red Curry Shrimp Patties (and they’re Paleo). April 8, 2014. Thai food is one of my favorites. We are having our grand re-opening at Crossfit Pickering.
mypaleolife.com
Thai Red Curry Shrimp Patties (and they're Paleo) - My Paleo Life
http://www.mypaleolife.com/paleo-diet/thai-red-curry-shrimp-patties-and-theyre-paleo
Thai Red Curry Shrimp Patties (and they’re Paleo). April 8, 2014. April 8, 2014. By My Paleo Life. I love Thai flavours… Red curry, green curry, masaman curry, galangal, lime leaf, lemon grass, oh my! Thai food is one of my favorites. Back in the day we used to make these with day old rice as the base. Now I use coconut flour and almond meal to replace the rice. We are having our grand re-opening at Crossfit Pickering. 1/4 c Celery (minced). 1/4 c Green Pepper (minced). 1/4 c Almond Meal. 2 tsp Fish Sauce.
crossfitontariochallenge2009.blogspot.com
CrossFit Ontario Challenge 2009: FINALIZED SCHEDULE OF EVENTS
http://crossfitontariochallenge2009.blogspot.com/2009/07/finalized-schedule-of-events.html
FINALIZED SCHEDULE OF EVENTS. 6:00 JUDGE AND VOLUNTEER REGISTRATION. 8:30 EVENTS EXPLANATION and RULES. 9:00 EVENT 1 (18 min. time limit). 11:30 EVENT 1 STANDINGS ANNOUNCED. 15:00 EVENT 2 STANDINGS ANNOUNCED. Straight Out of Line. Rage Against the Machine. Sleep Now in the Fire. People of the Sun. I Will be Heard. A Call for Blood. Healing to Suffer Again. Down with the Sickness. Rage Against the Machine. Get Some Go Again. Refused are Fucking Dead. Rage Against the Machine. Joker and the Thief.
crossfitontariochallenge2009.blogspot.com
CrossFit Ontario Challenge 2009: ALL SPOTS FILLED - 75 TO COMPETE!
http://crossfitontariochallenge2009.blogspot.com/2009/07/5-more-competitor-spots.html
ALL SPOTS FILLED - 75 TO COMPETE! Due to injury or otherwise, 5 people pulled out of the Challenge. If you wish to fill these spots, please email COC09@live.com. By Thursday, July 16. As a reminder, the cut-off for refunds was July 10. Straight Out of Line. Rage Against the Machine. Sleep Now in the Fire. People of the Sun. I Will be Heard. A Call for Blood. Healing to Suffer Again. Down with the Sickness. Rage Against the Machine. Get Some Go Again. Refused are Fucking Dead. Rage Against the Machine.
crossfitontariochallenge2009.blogspot.com
CrossFit Ontario Challenge 2009: ATHLETE PROFILES
http://crossfitontariochallenge2009.blogspot.com/2009/06/athlete-profiles.html
Clean and Jerk: 215. 30 muscle ups: 6:51. Weight : 168 lbs. Max Pullups : 21. Personal record for walking on hands: 150ft. Murph (no weight vest): 33:20. Clean and Jerk: 225#. Helen: 8:21 (450m run). 10k run - 48:00. Clean and Jerk: 250#. Murph (no vest): 40:30. Julie can fold in half, backwards! Clean and Jerk: 215#. Coffee intake: unparalleled (. He hasn't met Mark. Straight Out of Line. Rage Against the Machine. Sleep Now in the Fire. People of the Sun. I Will be Heard. A Call for Blood.
crossfitontariochallenge2009.blogspot.com
CrossFit Ontario Challenge 2009: JUDGES AND VOLUNTEERS
http://crossfitontariochallenge2009.blogspot.com/2009/07/judges-and-volunteers.html
All judges and volunteers must arrive at the Armouries at 06:00 for orientation. If anyone is unable to make it for that time please email coc09@live.com. Straight Out of Line. Rage Against the Machine. Sleep Now in the Fire. People of the Sun. I Will be Heard. A Call for Blood. Healing to Suffer Again. Down with the Sickness. Rage Against the Machine. Get Some Go Again. Refused are Fucking Dead. Rage Against the Machine. Joker and the Thief. Heading for the Sun. Here's a Google map! Want to share a room?
crossfitontariochallenge2009.blogspot.com
CrossFit Ontario Challenge 2009: The Unknown and Unknowable
http://crossfitontariochallenge2009.blogspot.com/2009/07/unknown-and-unknowable.html
The Unknown and Unknowable. Well, the city of Toronto did us a solid and dropped a shit-tonne of garbage right next door to the Armouries. Depending on the bouquet on that particular morning, we may sub rows for runs. Straight Out of Line. Rage Against the Machine. Sleep Now in the Fire. People of the Sun. I Will be Heard. A Call for Blood. Healing to Suffer Again. Down with the Sickness. Rage Against the Machine. Get Some Go Again. Refused are Fucking Dead. Rage Against the Machine. Joker and the Thief.
crossfitontariochallenge2009.blogspot.com
CrossFit Ontario Challenge 2009: ADDENDUM TO DEADLIFT RULE
http://crossfitontariochallenge2009.blogspot.com/2009/07/addendum-to-deadlift-rule.html
ADDENDUM TO DEADLIFT RULE. DEADLIFT – The athlete pulls the loaded barbell from the ground and stands with knees and hips in full extension. Shoulders must be behind the bar. The athlete may dump the bar from the standing position. Any stance is allowed, but hands must be outside knees. Straight Out of Line. Rage Against the Machine. Sleep Now in the Fire. People of the Sun. I Will be Heard. A Call for Blood. Healing to Suffer Again. Down with the Sickness. Rage Against the Machine. Get Some Go Again.
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