strengthandvitality.wordpress.com
Body strength workout #1 | Strength and vitality
https://strengthandvitality.wordpress.com/2013/12/11/body-strength-workout-1
Live strong, live awesomely! Body strength workout #1. Body strength workout #1. It’s Christmas time, and for many of us, myself included, that means travelling interstate/internationally to visit friends and family. For those of us who adhere to a fairly dedicated strength based training regime, this can be quite daunting:. What will I lift”,. 8220;how will I train”,. And most importantly “. How can I avoid muscle loss? Repeat 2-3 times (minimal rest between sets). 10 Chin ups (where possible). Thanks f...
wholefoodcooking.com.au
Resources | Wholefood Cooking
http://wholefoodcooking.com.au/resources
Whole and Natural Foods Chef Training Program. Where to Buy Organic Food in Perth. Do remember also to look for the guarantee of certification. If unsure, it is your right to ask to see that certification, and in the case of fruit and vegetables a good shop will tell you where it has come from and who has grown it. Download the (PDF) Where To Buy Organic Food In Perth 2015. Would you like to find out more about Sustainable Fish? You might like to visit the Australian Marine Conservation Society for their...
lamaliberienne.com
TRAVEL DIARY: GOREE ISLAND, SENEGAL | La MaLiberienne
http://www.lamaliberienne.com/2015/06/travel-diary-goree-island-senegal.html
TRAVEL DIARY: GOREE ISLAND, SENEGAL. Welcome to Goree Island! Of course I had to visit the Island while in Senegal. It was actually one of the main reasons why I wanted to visit Senegal as an adult. Let me just say that this place is amazing! It's filled with so much history that'll definitely change your life. You can read all about it in books and online, but nothing compares to physically being there to experience it. Enjoy some of the photos I snapped while there :-). Goree of Castel Memorial site.
lamaliberienne.com
Launching Shop Awntaa | La MaLiberienne
http://www.lamaliberienne.com/2015/07/launching-shop-awntaa.html
Having fun on set with my beautiful friend Shannah! Oh the journey of being a Side-preneur! Here is a little background on my new baby, Awntaa. It took about two trips (flights aren't cheap) to Bamako to put Awntaa. Together- creating relationships and partnerships. This isn't easy in Africa! Because those who don't have some sort of school certifications and being artists as their only job, they don't make much. Most make less than $5 a day to feed their families, but they get up everyday and create.
lamaliberienne.com
November 2014 | La MaLiberienne
http://www.lamaliberienne.com/2014_11_01_archive.html
Now playing: koffi olomide skol. Let's dance to Skol tonight. I'm still loving this song by Koffi. I grew up listening to him and I still enjoy his music today :-). Now Playing: Beyonce 7/11. AROUND TOWN: RIVERSIDE PARK. Sometimes, I like to get out and take photos of my beautiful city, New York . There are so many places to see and things to do, but I especially like taking photos of nature.the little we have here in the city. This day. The sun was beaming and everything was just beautiful. December was...
bluebutton-lizzie.blogspot.com
...blue button: October 2011
http://bluebutton-lizzie.blogspot.com/2011_10_01_archive.html
Sunday, 9 October 2011. Our holiday seems like another lifetime now Autumn has arrived in London. It was about three weeks ago and it's a very distant memory. Today it got dark at 7 and I lit candles in the kitchen. We stayed in. In south west France. Pretty fabulous. Perfect for families as everything you could possibly want was there, and large grounds to roam around and explore. Including a bunch of chickens. Clara with her little buddy A. Subscribe to: Posts (Atom). London, United Kingdom.
bluebutton-lizzie.blogspot.com
...blue button: November 2011
http://bluebutton-lizzie.blogspot.com/2011_11_01_archive.html
Saturday, 19 November 2011. This photo will be framed and given to dh from Clara. He never looks here so it's not spoiling it. Subscribe to: Posts (Atom). London, United Kingdom. View my complete profile. The Little Gnomes Home. Simple template. Powered by Blogger.
originalsecret.blogspot.com
atas atap: still some more healing to do
http://originalsecret.blogspot.com/2015/07/still-some-more-healing-to-do.html
Pursued by a bear. Still some more healing to do. Sometimes i still wake up wishing we had stayed together. that somehow, we found a way to rectify what we had fucked up, forgive each other and remain together. It used to be everyday; the wishing; the imaginary us five still together instead of this fragmented thing of driving back and forth between two addresses. Perhaps it won't be too long now that i'd completely stop wishing. But what the hell. i should just move on and someday it will be okay. Marri...
beonehealthymama.com
Links – Be One Healthy Mama
http://beonehealthymama.com/links-2
Natural New Age Mum. Transformations With Kelly Burch. Where To Buy Organic Food In Perth. Settlers Ridge Organic Wine. How To Become One Healthy Mama – Ebook. Subscribe to our Blog. Get the first chapter of our book "How To Become One Healthy Mama" for free when you subscribe to our blog! Finally……We’re back! Why All Mama’s Should Do Yoga. The Guilt Files: Feeding Our Children. A few Recipes To Share. How To Become One Healthy Mama – Ebook. Finally……We’re back! March 16, 2015. August 13, 2014.
bluebutton-lizzie.blogspot.com
...blue button: January 2012
http://bluebutton-lizzie.blogspot.com/2012_01_01_archive.html
Sunday, 15 January 2012. First day at school. Saturday, 7 January 2012. Christmas 2011 was spent in Sweden. Low key, lots of food and plenty of 'fika' moments, trips to the barn to search for eggs and feed the cattle, playing with cousins. Although not so much snow the few days we had it was well spent building snow men and lantern. Clara's birthday was celebrated with all her cousins. This is a Princess cake, a classic Swedish cake with custard and marzipan on top. The fantastic Christmas lunch.
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