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Nutrition Encounters

Having a good time. So last Saturday was my nephew Jacob’s birthday party. We all had a great time, especially him. He got lots of great gifts including a new bike! Here are a few more pics:. Me and my husband Will:. Will’s cousin Cheyenne having fun:. My other nephew Caleb (my sister April’s son):. Me and my sister Lara (Jacob’s mom):. Tips to keep eating in check at a party:. 2) Bring something healthy to the party that you know you like to eat. 5) Do not go to the party starving. Have a meal befor...

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Nutrition Encounters | nutritionencounters.wordpress.com Reviews

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Having a good time. So last Saturday was my nephew Jacob’s birthday party. We all had a great time, especially him. He got lots of great gifts including a new bike! Here are a few more pics:. Me and my husband Will:. Will’s cousin Cheyenne having fun:. My other nephew Caleb (my sister April’s son):. Me and my sister Lara (Jacob’s mom):. Tips to keep eating in check at a party:. 2) Bring something healthy to the party that you know you like to eat. 5) Do not go to the party starving. Have a meal befor...

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1 nutrition encounters

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3 yummy birthday cake

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5 filed under uncategorized

6 2 comments

7 stuffed shells

8 hope you enjoy

9 1 comment

10 smart snacking

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Nutrition Encounters | nutritionencounters.wordpress.com Reviews

https://nutritionencounters.wordpress.com

Having a good time. So last Saturday was my nephew Jacob’s birthday party. We all had a great time, especially him. He got lots of great gifts including a new bike! Here are a few more pics:. Me and my husband Will:. Will’s cousin Cheyenne having fun:. My other nephew Caleb (my sister April’s son):. Me and my sister Lara (Jacob’s mom):. Tips to keep eating in check at a party:. 2) Bring something healthy to the party that you know you like to eat. 5) Do not go to the party starving. Have a meal befor...

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nutritionencounters.wordpress.com

1

Storming | Nutrition Encounters

https://nutritionencounters.wordpress.com/2009/04/23/storming

It is storming here now! I didn’t get to lay out in the sun a whole lot because of the clouds but oh well. I got a start on my community outreach project and it is looking good so I got something accomplished. Tonight I used another Ellie recipe to make Balsamic Chicken. I actually didn’t have balsmaic vinegar so I used red wine vinegar and it was quite delish! I also used an all natural parmesan risotto instead of couscous. Here is the recipe. No Responses Yet to “Storming”. Feed for this Entry.

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Oats for lunch | Nutrition Encounters

https://nutritionencounters.wordpress.com/2009/04/23/oats-for-lunch

A few things done. I got my cookies all baked this morning but I’m having a hard time with my assignment thats due Monday. I’ll keep working at it though. I’m really hoping to get outside and catch some rays before the thunderstorms roll in. I’m quite frustrated right now so maybe I’ll go on out there now while it is still nice and procrastinate the homework :)! No Responses Yet to “Oats for lunch”. Feed for this Entry. Leave a Reply Cancel reply. Enter your comment here. Address never made public).

3

A few things done | Nutrition Encounters

https://nutritionencounters.wordpress.com/2009/04/23/a-few-things-done

A few things done. Well so far I’ve gotten a good start on my day. I’ve worked out, showered and had breakfast. Now it is time to get baking for Jacob’s party and homework! The baking part will be fun at least. My nephew will be 3 this Sunday! My other nephew Caleb will be 1 the following weekend. They are growing up entirely to fast! No Responses Yet to “A few things done”. Feed for this Entry. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.

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Nutrition Encounters | Page 2

https://nutritionencounters.wordpress.com/page/2

Newer posts ». Not me, stuffed peppers. Ok yeah me too. I used an Ellie Krieger recipe to make these. Here is the link…. Http:/ www.foodnetwork.com/recipes/ellie-krieger/greek-style-stuffed-peppers-recipe/index.html. I absolutely love all of her recipes and have her cookbook, The Food You Crave. I highly recommend it! Tomorrow should be a great day because I don’t have class! Only 150 calories for a fat/PHAT ice cream sandwich. Classic PB & J. So I promise I will not eat a PB and J for lunch everyday!

5

Smart Snacking | Nutrition Encounters

https://nutritionencounters.wordpress.com/2009/04/27/smart-snacking

A Yummy Pasta Dish. 100 calorie packs are NOT snacks! Here is a healthy snack:. Fat free or 2% Fage greek yogurt with cinnamon, raisins, banana, and a drizzle of honey. This snack provides a healthy ratio of carbohydrates, fiber, and protein. Greek yogurt is higher in protein than normal yogurt so it keeps you full longer. Low fat yogurt with fruit. String cheese or natural peanut butter with whole grain crackers. Small handful of almonds, walnuts, peanuts, or pistachios. Small bowl of whole grain cereal.

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Having a good time. So last Saturday was my nephew Jacob’s birthday party. We all had a great time, especially him. He got lots of great gifts including a new bike! Here are a few more pics:. Me and my husband Will:. Will’s cousin Cheyenne having fun:. My other nephew Caleb (my sister April’s son):. Me and my sister Lara (Jacob’s mom):. Tips to keep eating in check at a party:. 2) Bring something healthy to the party that you know you like to eat. 5) Do not go to the party starving. Have a meal befor...

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