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Nutrition in the BalanceBy Gretchen Scalpi, RD, CDE
http://nutritioninthebalance.blogspot.com/
By Gretchen Scalpi, RD, CDE
http://nutritioninthebalance.blogspot.com/
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Nutrition in the Balance | nutritioninthebalance.blogspot.com Reviews
https://nutritioninthebalance.blogspot.com
By Gretchen Scalpi, RD, CDE
nutritioninthebalance.blogspot.com
Nutrition in the Balance: Greek Yogurt: Worth the Price?
http://nutritioninthebalance.blogspot.com/2010/03/greek-yogurt-worth-price.html
Nutrition in the Balance. By Gretchen Scalpi, RD, CDE. Sunday, March 28, 2010. Greek Yogurt: Worth the Price? For a diabetic or someone counting their carbs, Greek yogurt can work out very well as a healthful snack. The higher protein content is more filling and satisfying, especially as a between meal snack. Whatever you decide, your choice to include yogurt in your diet is probably not a bad one. Do some taste comparisons, cost comparisons and if you’re so inclined try making your own Greek y...
Nutrition in the Balance: December 2009
http://nutritioninthebalance.blogspot.com/2009_12_01_archive.html
Nutrition in the Balance. By Gretchen Scalpi, RD, CDE. Monday, December 7, 2009. With the cold weather upon us, foods that are warm, comforting and nourishing seem to have particular appeal. That’s where soup comes in! Of course there are endless varieties of soup, and many people turn to grocery store shelves for their favorites. But the soups you make yourself can far surpass the commercial varieties for being delicious, versatile, nutritious and economical. Soups provide a sense of fullness and can he...
Nutrition in the Balance: Your 2010 Resolutions: Too Lofty or Attainable?
http://nutritioninthebalance.blogspot.com/2010/01/your-2010-resolutions-too-lofty-or.html
Nutrition in the Balance. By Gretchen Scalpi, RD, CDE. Sunday, January 10, 2010. Your 2010 Resolutions: Too Lofty or Attainable? Here’s a few examples of goals I’ve suggested to clients who would like to lose weight or just eat healthier:. I drink 4-6 cups of coffee (or soda, iced tea, latte, etc) during the day. Have 1 cup on of coffee (or ditto for your favorite beverage) during the day, then replace all others with water or seltzer. Gretchen Scalpi, RD, CDE. Subscribe to: Post Comments (Atom).
Nutrition in the Balance: October 2009
http://nutritioninthebalance.blogspot.com/2009_10_01_archive.html
Nutrition in the Balance. By Gretchen Scalpi, RD, CDE. Saturday, October 24, 2009. The Cookie Diet. Really? The Cookie Diet is not a new diet or new concept for that matter, but lately it’s been getting some attention. It was originally created in 1975 by Dr. Sanford Siegel, a Miami physician who made this diet available to his patients for many years. The diet premise is fairly straightforward and simple:. Other “cookie diets” with similar products have now emerged. But now for the reality check. Can th...
Nutrition in the Balance: For Breakfast,Think Outside the Cereal Box
http://nutritioninthebalance.blogspot.com/2010/02/for-breakfastthink-outside-cereal-box.html
Nutrition in the Balance. By Gretchen Scalpi, RD, CDE. Saturday, February 13, 2010. For Breakfast,Think Outside the Cereal Box. Once I realized the ease of this preparation method, I began to substitute other whole grains to vary the hot cereal choices. I was pleasantly surprised with myresults and have now added quinoa, buckwheat groats, and wheat berries to my cereal list. All are simple, unprocessed whole grains that make very satisfying breakfast cereals! Cooking Times for Breakfast Grains:.
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Good Nutrition for Oral Health
Good Nutrition for Oral Health. Ways to Improve Your Oral Health. It’s no secret that your oral health is important. Not only does it impact the way you look, but it also affects the way you feel. If you aren’t taking proper care of your teeth, your chances of dental problems, such as decay and tooth loss (not to mention bad breath), significantly increase. You probably already know the basics of good oral hygiene, including brushing at least twice a day, flossing, and seeing the fishkill dentist. Make s...
NutritionInternships.com
About Richard Kowal MS,CD-N. Learn An Effective Weight Loss Protocol. Weight loss is the foundation of a successful practice and an effective approach to helping clients lose weight is essential to starting and building your future practice. We will teach you an integrated weight loss system vetted in studies at the NIH, Baylor University, and the Johns Hopkins, Bloomberg School of Public Health. Gain valuable experience while you continue your studies. Why Start Working With Clients Now?
nutritionintervention.wordpress.com
Nutrition Intervention
Sam Kass: From White House Chef to Senior Nutrition Policy Adviser. December 26, 2014. As former Assistant Chef at the White House, Sam Kass believes in good-tasting food that is also good for you. So upon discussing the current state of the American food system, he finds himself at odds. Just a few minutes in to a question and answer session at Harvard University, Kass blurted, “schools are serving sh*t” and “grocery stores are cr*p.” …. MOFAD Roundtable: Whose Responsibility? June 29, 2014. Childhood N...
nutritioninterventionprogram.com
Biomedical Intervention for autism | Digestive health and child development
W e Help Moms Feed Their Kids Right. A utism Biomedical Nutrition Intervention. D igestive Health and Child Development. MSc, B.Pharm. Becoming a Taekwondo World Champion wasn't the last act of defiance and achievement for Manar Kassem. Is your child dropping off the growth chart? Are you trying to convince your child to try new food with no luck? Is your child food repertoire so limited? Is your child's digestive health not improving despite of all medical interventions? Applies evidence based dietary i...
nutritioninterventions.com
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nutritioninthebalance.blogspot.com
Nutrition in the Balance
Nutrition in the Balance. By Gretchen Scalpi, RD, CDE. Sunday, March 28, 2010. Greek Yogurt: Worth the Price? For a diabetic or someone counting their carbs, Greek yogurt can work out very well as a healthful snack. The higher protein content is more filling and satisfying, especially as a between meal snack. Whatever you decide, your choice to include yogurt in your diet is probably not a bad one. Do some taste comparisons, cost comparisons and if you’re so inclined try making your own Greek y...Once I ...
nutritioninthecity.blogspot.com
What to eat
Tuesday, May 22, 2012. Half a peanut butter sandwich on whole-wheat bread. Low-sugar, whole-grain granola bars that have at least 3 grams of fiber. Whole-grain crackers or whole-wheat tortilla with hummus or nut butter. A handful of unsalted or lightly salted dry-roasted nuts. Individual unsweetened applesauce with a few dry-roasted walnuts. Small apple with 2 teaspoons peanut butter or 1 ounce low-fat cheese. Ants on a log - celery with nut butter, topped with raisins or other dried fruit. Small bowl of...
nutritioninthecity.wordpress.com
Alena In The City | Michigan Girl living in the Big Apple. Nutritionist. RD-to-Be. Foodie. Fitness Enthusiast.
Alena In The City. Michigan Girl living in the Big Apple. Nutritionist. RD-to-Be. Foodie. Fitness Enthusiast. July 30, 2013. Huevos Rancheros [Made Healthier]. Yesterday, I had the most irresistible craving for huevos rancheros. Weird, right? I mean, chocolate cravings make sense, so do chip/dip cravings, but huevos rancheros – who craves. What is this magical place, you ask? Our delicious, guilty-pleasure brunch! So, I vowed to recreate huevos rancheros in a healthier way. Red onion, chopped. This dish ...
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