Michigan Girl living in the Big Apple. Nutritionist. RD-to-Be. Foodie. Fitness Enthusiast. (by Alena K)
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Alena In The City | Michigan Girl living in the Big Apple. Nutritionist. RD-to-Be. Foodie. Fitness Enthusiast. | nutritioninthecity.wordpress.com Reviews
https://nutritioninthecity.wordpress.com
Michigan Girl living in the Big Apple. Nutritionist. RD-to-Be. Foodie. Fitness Enthusiast. (by Alena K)
nutritioninthecity.wordpress.com
Protein-Packed Pina Colada Smoothie | Alena In The City
https://nutritioninthecity.wordpress.com/2013/07/15/protein-packed-pina-colada-smoothie
Alena In The City. Michigan Girl living in the Big Apple. Nutritionist. RD-to-Be. Foodie. Fitness Enthusiast. July 15, 2013. Protein-Packed Pina Colada Smoothie. Weather like this (sunny and in the 90’s! But that doesn’t mean you have to deprive yourself of tropical drinks. This beachy creation of mine came into being after a pretty hardcore run, when I needed a post-workout treat that would cool me down and replenish me. And so, drum role please…. The [Protein-Packed] Pina Colada Smoothie. Enter your em...
My Summer of Fitness Kick-Off | Alena In The City
https://nutritioninthecity.wordpress.com/2013/07/01/my-summer-of-fitness-kick-off
Alena In The City. Michigan Girl living in the Big Apple. Nutritionist. RD-to-Be. Foodie. Fitness Enthusiast. July 1, 2013. My Summer of Fitness Kick-Off. With my blogging internship for FiTMAPPED, and just being in New York in the summertime, I’m gaining the momentum that I need to make fitness a bigger part of my life. Luckily, living in such an expensive city has its perks – so many things are free! Solstice in Times Square: Athleta Mind over Madness, which you can read about here. One last evening ru...
Huevos Rancheros [Made Healthier] | Alena In The City
https://nutritioninthecity.wordpress.com/2013/07/30/huevos-rancheros-made-healthier
Alena In The City. Michigan Girl living in the Big Apple. Nutritionist. RD-to-Be. Foodie. Fitness Enthusiast. July 30, 2013. Huevos Rancheros [Made Healthier]. Yesterday, I had the most irresistible craving for huevos rancheros. Weird, right? I mean, chocolate cravings make sense, so do chip/dip cravings, but huevos rancheros – who craves. What is this magical place, you ask? Our delicious, guilty-pleasure brunch! So, I vowed to recreate huevos rancheros in a healthier way. Red onion, chopped. This dish ...
Recipes | Alena In The City
https://nutritioninthecity.wordpress.com/recipes
Alena In The City. Michigan Girl living in the Big Apple. Nutritionist. RD-to-Be. Foodie. Fitness Enthusiast. Creamy Crunchy Banana Oatmeal. Apple Cinnamon and Flaxseed Oatmeal. Pomegranate and Granola Greek Yogurt Parfait. Vegan Sweet Potato and Quinoa Chili. Savory Vegetable Quinoa and Salmon. Pomegranate and Granola Greek Yogurt Parfait. What do you think? Enter your comment here. Fill in your details below or click an icon to log in:. Email (Address never made public). Notify me of new posts via email.
Solstice in Times Square: Athleta Mind Over Madness | Alena In The City
https://nutritioninthecity.wordpress.com/2013/06/26/solstice-in-times-square-athleta-mind-over-madness
Alena In The City. Michigan Girl living in the Big Apple. Nutritionist. RD-to-Be. Foodie. Fitness Enthusiast. June 26, 2013. Solstice in Times Square: Athleta Mind Over Madness. All my fellow Times Square yogis). Can you believe it’s already summer? Where has the time gone? It feels like I just moved to the city a few weeks ago, not. I kicked off my the first day of my (first! My sweet new yoga mat from Athleta). In the middle of Times Square, their voices had to be projected via jumbo-trons, which almos...
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nutritionintervention.wordpress.com
Nutrition Intervention
Sam Kass: From White House Chef to Senior Nutrition Policy Adviser. December 26, 2014. As former Assistant Chef at the White House, Sam Kass believes in good-tasting food that is also good for you. So upon discussing the current state of the American food system, he finds himself at odds. Just a few minutes in to a question and answer session at Harvard University, Kass blurted, “schools are serving sh*t” and “grocery stores are cr*p.” …. MOFAD Roundtable: Whose Responsibility? June 29, 2014. Childhood N...
nutritioninterventionprogram.com
Biomedical Intervention for autism | Digestive health and child development
W e Help Moms Feed Their Kids Right. A utism Biomedical Nutrition Intervention. D igestive Health and Child Development. MSc, B.Pharm. Becoming a Taekwondo World Champion wasn't the last act of defiance and achievement for Manar Kassem. Is your child dropping off the growth chart? Are you trying to convince your child to try new food with no luck? Is your child food repertoire so limited? Is your child's digestive health not improving despite of all medical interventions? Applies evidence based dietary i...
nutritioninterventions.com
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nutritioninthebalance.blogspot.com
Nutrition in the Balance
Nutrition in the Balance. By Gretchen Scalpi, RD, CDE. Sunday, March 28, 2010. Greek Yogurt: Worth the Price? For a diabetic or someone counting their carbs, Greek yogurt can work out very well as a healthful snack. The higher protein content is more filling and satisfying, especially as a between meal snack. Whatever you decide, your choice to include yogurt in your diet is probably not a bad one. Do some taste comparisons, cost comparisons and if you’re so inclined try making your own Greek y...Once I ...
nutritioninthecity.blogspot.com
What to eat
Tuesday, May 22, 2012. Half a peanut butter sandwich on whole-wheat bread. Low-sugar, whole-grain granola bars that have at least 3 grams of fiber. Whole-grain crackers or whole-wheat tortilla with hummus or nut butter. A handful of unsalted or lightly salted dry-roasted nuts. Individual unsweetened applesauce with a few dry-roasted walnuts. Small apple with 2 teaspoons peanut butter or 1 ounce low-fat cheese. Ants on a log - celery with nut butter, topped with raisins or other dried fruit. Small bowl of...
nutritioninthecity.wordpress.com
Alena In The City | Michigan Girl living in the Big Apple. Nutritionist. RD-to-Be. Foodie. Fitness Enthusiast.
Alena In The City. Michigan Girl living in the Big Apple. Nutritionist. RD-to-Be. Foodie. Fitness Enthusiast. July 30, 2013. Huevos Rancheros [Made Healthier]. Yesterday, I had the most irresistible craving for huevos rancheros. Weird, right? I mean, chocolate cravings make sense, so do chip/dip cravings, but huevos rancheros – who craves. What is this magical place, you ask? Our delicious, guilty-pleasure brunch! So, I vowed to recreate huevos rancheros in a healthier way. Red onion, chopped. This dish ...
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Nutrition In The Kitchen - Cooking Classes in Woodland Hills, California
Nutrition In The Kitchen. Cooking Classes in Woodland Hills, California. Enter your email address. Cooking Classes & Services. Fun Things I’ve Made. Cooking Classes in Woodland Hills, California. Tonight is the first night of Hanukkah! Here is my favorite latke recipe. Happy frying! For the best results, use an electric skillet and set the temperature to 350-375 degrees. * *Much less oil will get into the latke if. Picky Eaters: Getting the Monkey off your Back. I’m working on a book project with my frie...
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