
oldmanrunning.org
Old Man RunningThe personal running blog of an old geezer who has been running for over 43 years.
http://www.oldmanrunning.org/
The personal running blog of an old geezer who has been running for over 43 years.
http://www.oldmanrunning.org/
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Old Man Running | oldmanrunning.org Reviews
https://oldmanrunning.org
The personal running blog of an old geezer who has been running for over 43 years.
Old Man Running: My Goals and Personal Bests
http://www.oldmanrunning.org/p/my-goals-and-personal-bests.html
Teaching the basics of running via the experiences of an 80-year-old geezer who has been running and walking for 42 years, including the completion of four marathons and training for a fifth marathon. My Goals and Personal Bests. To run for enjoyment and let speed come automatically as my body gets stronger. Three runs per week, as follows:. Short run: 1 hour (60 minutes). Medium run: 1 hour 20 minutes (80 minutes). Long run: 1 hour 40 minutes (100 minutes). Personal Bests and Age Grading. 100 Blogs that...
Old Man Running: About Guest Bloggers
http://www.oldmanrunning.org/p/return-to-recent-posts.html
Teaching the basics of running via the experiences of an 80-year-old geezer who has been running and walking for 42 years, including the completion of four marathons and training for a fifth marathon. Subscribe to: Posts (Atom). My Computers and Public Service. Welcome to my Blog. Why I started to Run. My Philosophy of Running. My Goals and Personal Bests. My training site is available as a book. No Advertising In This Site. Tracking My Shoe Mileage. Walked 0.62 miles. Check Out These Training Links.
Old Man Running: Ran a tired 2.1 miles
http://www.oldmanrunning.org/2015/08/ran-tired-21-miles.html
Teaching the basics of running via the experiences of an 80-year-old geezer who has been running and walking for 42 years, including the completion of four marathons and training for a fifth marathon. August 5, 2015. Ran a tired 2.1 miles. The following picture of cracks was taken from the web. Subscribe to: Post Comments (Atom). My Computers and Public Service. Welcome to my Blog. Why I started to Run. My Philosophy of Running. My Goals and Personal Bests. My training site is available as a book.
Old Man Running: My Philosophy of Running
http://www.oldmanrunning.org/p/my-philosophy-of-running.html
Teaching the basics of running via the experiences of an 80-year-old geezer who has been running and walking for 42 years, including the completion of four marathons and training for a fifth marathon. My Philosophy of Running. People run for various reasons. Some run to lose weight. Others run to reduce stress. A few of us run because we love running. Here is my philosophy of running. I don't use technological aids, such as heart rate monitors, to govern my running. I grew up in running before those ...
Old Man Running: 2 more miles
http://www.oldmanrunning.org/2015/07/2-more-miles.html
Teaching the basics of running via the experiences of an 80-year-old geezer who has been running and walking for 42 years, including the completion of four marathons and training for a fifth marathon. July 18, 2015. The following picture of the Jordan River Parkway looking south is near the parking lot at 100th South. The picture was taken from the web. Subscribe to: Post Comments (Atom). My Computers and Public Service. Welcome to my Blog. Why I started to Run. My Philosophy of Running.
TOTAL PAGES IN THIS WEBSITE
19
trainingfornycmarathon2009.blogspot.com
Training for the 2009 NYC Marathon: STILL HERE, TRAINING GOING STRONG, HARD TO BELIEVE NYC IS IN 4 WEEKS.
http://trainingfornycmarathon2009.blogspot.com/2009/10/still-here-training-going-strong-hard.html
Training for the 2009 NYC Marathon. Monday, October 5, 2009. STILL HERE, TRAINING GOING STRONG, HARD TO BELIEVE NYC IS IN 4 WEEKS. Well, it’s been a long time since I’ve posted to my blog (sorry! The good news is training is going well, and I am right on schedule for finishing NYC with a pretty good competitive time. The downside is I missed a few workouts a couple of weeks ago, but all is fine, I’m HEALTHY and that is all that matters! And the best part is my head is definitely back in the game! Hubby/B...
Running Croft: August 2010
http://runningcroft.blogspot.com/2010_08_01_archive.html
Tuesday, August 31, 2010. No longer the first day. So we've been here for a little while now, five days is all actually. It feels a lot longer than that, mostly because a lot has been happening in those five days! I've pretty much recovered from my wisdom teeth escapade, thankfully! I've also settled into my apartment, attended a new ward, had our first family night, attended two days of college classes, and done some homework. Beyond that, I've also started running again! So there's the update, enjoy!
ithasnothingtodowithage.blogspot.com
It Has Nothing to Do with Age: June 2015
http://ithasnothingtodowithage.blogspot.com/2015_06_01_archive.html
Subscribe to It Has Nothing to Do with Age by Email. It Has Nothing To Do With Age provides self-help principles. The inspirational stories give concrete illustrations of overcoming many of life's challenges. Difficulties pertaining to depression, grief, divorce, and death are presented and worked through by the participants. Physical impairments, injuries, overcoming issues with weight, alcohol, and nicotine are also dealt with and resolved by the athletes. Sunday, June 28, 2015. In any event, it’...
ithasnothingtodowithage.blogspot.com
It Has Nothing to Do with Age: Character of the Lone Wolf
http://ithasnothingtodowithage.blogspot.com/2015/07/character-of-lone-wolf.html
Subscribe to It Has Nothing to Do with Age by Email. It Has Nothing To Do With Age provides self-help principles. The inspirational stories give concrete illustrations of overcoming many of life's challenges. Difficulties pertaining to depression, grief, divorce, and death are presented and worked through by the participants. Physical impairments, injuries, overcoming issues with weight, alcohol, and nicotine are also dealt with and resolved by the athletes. Wednesday, July 29, 2015. In this interpretati...
IRONic Life: dude
http://ironiclifeblog.blogspot.com/2009/11/dude.html
This is a blog about my life while trying to live a healthy lifestyle, racing triathlons, love, and relationships. Yea, I'll cover it all. It's my thought processes for the world to see while I fully engage in my new hobby that is taking me places mentally I never thought I could go. Tuesday, November 03, 2009. And yes, I will acknowledge that I am sucking every so often so deal with that. Where the hell do people come off questioning my relationship with my man? Do you see my face? I know exactly what k...
IRONic Life: June 2009
http://ironiclifeblog.blogspot.com/2009_06_01_archive.html
This is a blog about my life while trying to live a healthy lifestyle, racing triathlons, love, and relationships. Yea, I'll cover it all. It's my thought processes for the world to see while I fully engage in my new hobby that is taking me places mentally I never thought I could go. Tuesday, June 30, 2009. Why does anyone blog? Throwing shoe* (That's a whole nother post) But while I change from that shy girl who never liked going outside to that triathlete who cycles and runs outside with no question, i...
Running Croft: The Calm
http://runningcroft.blogspot.com/2010/11/calm.html
Tuesday, November 23, 2010. November 23, 2010 at 9:27 PM. It seemed kind of appropriate with the blizzard coming. November 24, 2010 at 4:20 PM. Subscribe to: Post Comments (Atom). Yep, that's me. View my complete profile. Post-season week 5 Thanksgiving. Ran 12 miles today. The Emprise of Andres Bosque. Día 2: Regresó el jefe. Current EventsPerception vs Reality. What Does the Bible Say About Homosexuality, and Why Does it Matter? How am I liking college? Eat, sleep, run, repeat. I'm kind of a rockstar.
College Life: UpsideDown
http://collegecroft.blogspot.com/2010/09/upsidedown.html
A photo documentary of my college experience. Monday, September 13, 2010. Somebody turned every conceivable thing in the bedroom of the apartment across the hall upside down. Dressers, desks, mattresses, boxes, you name it. I admit to no participation in this prank. ;). Subscribe to: Post Comments (Atom). Yep, that's me. View my complete profile. Peace Day at BYU. Ran 12 miles today. The Emprise of Andres Bosque. Día 2: Regresó el jefe. Current EventsPerception vs Reality. How am I liking college?
Noelgetsalife: April 2013
http://grammiegetsalife.blogspot.com/2013_04_01_archive.html
Alone for the first time in my life I am learning to re-discover the things that bring joy. In the past running was one of my greatest joys; I am running again! This is my story of conquering sorrow in my quest for happiness. Sunday, April 21, 2013. Please help me find my precious Yogi. He was last seen at 7 School Street, Califon, New Jersey. He is hesitant to go near people he doesn't know, but when he knows you he is the most loving cat ever! Please cal 484-707-7730 if you see/find him! I am so sorry ...
Noelgetsalife: Tommy
http://grammiegetsalife.blogspot.com/2010/03/tommy.html
Alone for the first time in my life I am learning to re-discover the things that bring joy. In the past running was one of my greatest joys; I am running again! This is my story of conquering sorrow in my quest for happiness. Monday, March 29, 2010. Today I ran my 13 minute run/2minute walk times 2, not including my warm-up and cool-down. I felt good, I had energy. Every time I increase my running time with success I feel like I am on top of the world. But it doesn't always last. Eat, run, sail. Shipyard...
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OldManRogers (Sonny) - DeviantArt
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OldManRogueLike | Showing YOU the BEST in Roguelike Gaming!
Showing YOU the BEST in Roguelike Gaming! Dedicated to Roguelike Gaming! June 29, 2016. June 30, 2016. I’m an old-school gamer, and so very glad to see that the roguelike genre and community has risen to such a level of prominence in today’s gaming world. Roguelike games are the masters of emergent gameplay, and are also great for those of us who don’t have the twitch reflexes we did in our younger days! Ancient Domains of Mystery (ADOM). Tales of Maj’Eyal 4 (TOME). Dungeon Crawl Stone Soup (DCSS).
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Old Man Roofing
Call Old Man Roofing. Today at 210-625-5036 to Schedule a Free Consultation and Estimate. We have built our company on a superior level of service that our competitors simply cannot match. Not every roofing contractor has the characteristics and resources to complete the job. Old Man Roofing is a full-service roofing company in the San Antonio area. San Antonio, TX 78210. 24 Emergency Service Available.
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Old Man Running
Teaching the basics of running via the experiences of an 82-year old man who has been running for over 44 years, including the completion of four marathons and training for a fifth marathon. Wednesday, April 11, 2018. Jogged and walked 1.1 miles. Because I haven't been for a run in a couple of weeks, I only went 1.1 miles, and I walked more than I jogged. I'm still using 90 seconds jogging and 70 seconds walking. Today was a warm day, and I took off my windbreaker and tied it around my waist. The times l...
oldmanrunningforum.blogspot.com
OldManRunning Discussion Forum
Your Running and Walking Home away from Home. November 8, 2014. Welcome to our Discussion Forum. This discussion forum is for runners and walkers of all ages and abilities. Have questions about your running or walking? This is the place to get good answers. Hang out with new friends. Share your experiences, positive and negative. Interested in how an old geezer runs? Visit my running blog. Interested in learning how to run without injury? Go to my training blog. Links to this post.
oldmanrunningsite – running for a lifetime
Running for a lifetime. Half Marathon Training/Phase One: Week Five. Week five of my half marathon training is complete but I’m afraid there’s not much to report. It was Wednesday before I felt up to running again after the cold or what I believe was bronchitis. My run on Wednesday was short and slow. I didn’t want to push it much and honestly, my lungs hurt the whole way. One good thing from this week: I lost about four pounds! January 9, 2017. January 9, 2017. 50 Days Until the Augusta University Half.
OldManRupee (Todd) | DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Also Cardcaptorguy on Ebay. Deviant for 10 Years. This deviant's full pageview. Where Artists do Battle. Last Visit: 144 weeks ago. Also Cardcaptorguy on Ebay. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. You can drag and drop to rearrange. You can edit widgets to customize them. Why," you ask? The t...
Oldman's doors
Beach Boys - Unsurpassed Masters vol.1 - vol.21. Miles Davis Part 1. Miles Davis Part 2. Miles Davis part 3. Monday, November 17, 2014. Pork Dukes - 1978 - Pork Dukes [Vinyl 24-96 FLAC]. A bejegyzésre mutató linkek. Sunday, August 3, 2014. Pink Floyd - 2011 - Dark Side Of The Moon Immersion Box Set. A bejegyzésre mutató linkek. Saturday, March 15, 2014. The Art Of Lovin' - 1968 - The Art Of Lovin'. 03 - You Got the Power [3.01]. A bejegyzésre mutató linkek. Címkék: The Art Of Lovin. A bejegyzésre mutató ...