oldmanrunningforum.blogspot.com
OldManRunning Discussion ForumA discussion forum for all ages and skill-level that serves as a home away from home, a great place to hang out.
http://oldmanrunningforum.blogspot.com/
A discussion forum for all ages and skill-level that serves as a home away from home, a great place to hang out.
http://oldmanrunningforum.blogspot.com/
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OldManRunning Discussion Forum | oldmanrunningforum.blogspot.com Reviews
https://oldmanrunningforum.blogspot.com
A discussion forum for all ages and skill-level that serves as a home away from home, a great place to hang out.
oldmanrunningforum.blogspot.com
OldManRunning Discussion Forum: Music
http://www.oldmanrunningforum.blogspot.com/p/music.html
Your Running and Walking Home away from Home. Many runners and walkers listen to music while they exercise. They say the rhythm and tempo of the music helps them keep their pace and motivates them to run. If you listen to music, any suggestions or links to share with us? Subscribe to: Posts (Atom). Travel template. Template images by konradlew.
OldManRunning Discussion Forum: Races
http://www.oldmanrunningforum.blogspot.com/p/races.html
Your Running and Walking Home away from Home. Tell us about your upcoming races and your training or other tidbits for the races. January 19, 2015 at 6:25 PM. Hi Allen, Completed my 5th Full Marathon with PB 4:14:13 at Standard Chartered Mumbai Marathon on 18th Jan 2015. The best part is I did exactly as I planned and without injury. The various articles in your blog helped me from time time and thank you very much. January 19, 2015 at 8:46 PM. 4:14:13 is a good time. Congratulations! 1 5:19:34 - Jan 2012.
OldManRunning Discussion Forum: Welcome to our Discussion Forum
http://www.oldmanrunningforum.blogspot.com/2014/11/welcome-to-our-forum.html
Your Running and Walking Home away from Home. November 8, 2014. Welcome to our Discussion Forum. This discussion forum is for runners and walkers of all ages and abilities. Have questions about your running or walking? This is the place to get good answers. Hang out with new friends. Share your experiences, positive and negative. Interested in how an old geezer runs? Visit my running blog. Interested in learning how to run without injury? Go to my training blog. Subscribe to: Post Comments (Atom).
OldManRunning Discussion Forum: Clothing
http://www.oldmanrunningforum.blogspot.com/p/blog-page.html
Your Running and Walking Home away from Home. Running and walking clothing and shoes are available in a variety of styles and colors. Share with us your preferences and what you wear. February 20, 2015 at 11:51 AM. Subscribe to: Posts (Atom). Travel template. Template images by konradlew.
OldManRunning Discussion Forum: Beginner
http://www.oldmanrunningforum.blogspot.com/p/beginner.html
Your Running and Walking Home away from Home. This category is for posting basic information about running and walking. If you’ve found that particular techniques or tips have proven helpful or harmful to you, share your knowledge by posting here. November 13, 2014 at 10:56 AM. To avoid injury, follow the 10% rule, although the rule is misnamed. Younger runners may want to do more while older runners may want to do less. Also, follow the heavy/light rule. Subscribe to: Posts (Atom).
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Old Man Running: Late leaving but did 2 miles again
http://www.oldmanrunning.org/2015/07/late-leaving-but-did-2-miles-again.html
Teaching the basics of running via the experiences of an 80-year-old geezer who has been running and walking for 42 years, including the completion of four marathons and training for a fifth marathon. July 16, 2015. Late leaving but did 2 miles again. The past week has been sunny with beautiful clouds and temperatures in the high 80s (F) or low 90s. Subscribe to: Post Comments (Atom). My Computers and Public Service. Welcome to my Blog. Why I started to Run. My Philosophy of Running. Walked 0.62 miles.
Old Man Running: Ran /walked 2.1 miles under an overcast sky
http://www.oldmanrunning.org/2015/08/ran-walked-21-miles-under-overcast-sky.html
Teaching the basics of running via the experiences of an 80-year-old geezer who has been running and walking for 42 years, including the completion of four marathons and training for a fifth marathon. August 3, 2015. Ran /walked 2.1 miles under an overcast sky. You certainly are an inspiration to us all. Keep on ruining and blogging! Subscribe to: Post Comments (Atom). My Computers and Public Service. Welcome to my Blog. Why I started to Run. My Philosophy of Running. My Goals and Personal Bests.
Old Man Running: Tracking My Shoe Mileage
http://www.oldmanrunning.org/p/tracking-my-shoe-mileage.html
Teaching the basics of running via the experiences of an 80-year-old geezer who has been running and walking for 42 years, including the completion of four marathons and training for a fifth marathon. Tracking My Shoe Mileage. Saucony ISO Triumph Everrun: 54 miles February 4, 2016. Saucony ISO Hurricane Everrun: 108 miles August 19, 2016. Subscribe to: Posts (Atom). My Computers and Public Service. Welcome to my Blog. Why I started to Run. My Philosophy of Running. My Goals and Personal Bests.
Old Man Running: Did another 2.1 miles
http://www.oldmanrunning.org/2015/08/did-another-21-miles.html
Teaching the basics of running via the experiences of an 80-year-old geezer who has been running and walking for 42 years, including the completion of four marathons and training for a fifth marathon. August 8, 2015. Did another 2.1 miles. Subscribe to: Post Comments (Atom). My Computers and Public Service. Welcome to my Blog. Why I started to Run. My Philosophy of Running. My Goals and Personal Bests. My training site is available as a book. No Advertising In This Site. Tracking My Shoe Mileage. Ran /wa...
Old Man Running: No Advertising In This Site
http://www.oldmanrunning.org/p/advertising-in-this-site.html
Teaching the basics of running via the experiences of an 80-year-old geezer who has been running and walking for 42 years, including the completion of four marathons and training for a fifth marathon. No Advertising In This Site. Because this blog is a personal blog, the site contains no advertising. My other running site. Does contain paid advertising that pertains to running or walking. The terms of that advertising are given in the Advertising In This Site. Page of that site (in the left sidebar).
Old Man Running: Another 2.1 miles
http://www.oldmanrunning.org/2015/07/another-21-miles.html
Teaching the basics of running via the experiences of an 80-year-old geezer who has been running and walking for 42 years, including the completion of four marathons and training for a fifth marathon. July 25, 2015. Another 2.1 miles. Subscribe to: Post Comments (Atom). My Computers and Public Service. Welcome to my Blog. Why I started to Run. My Philosophy of Running. My Goals and Personal Bests. My training site is available as a book. No Advertising In This Site. Tracking My Shoe Mileage.
Old Man Running: No Commercial IDs
http://www.oldmanrunning.org/p/choose-your-id-carefully.html
Teaching the basics of running via the experiences of an 80-year-old geezer who has been running and walking for 42 years, including the completion of four marathons and training for a fifth marathon. If your Google ID links to your commercial site, I suggest you comment with your computer name or with your first name (not your company name) but with no link to a web site, or that you log in Anonymously to post your comment. Also, don't put links to commercial sites in the text of your comment. 100 Blogs...
Old Man Running: My training site is available as a book
http://www.oldmanrunning.org/p/my-training-site-is-available-as-book.html
Teaching the basics of running via the experiences of an 80-year-old geezer who has been running and walking for 42 years, including the completion of four marathons and training for a fifth marathon. My training site is available as a book. My training site (http:/ runninginjuryfree.org) is now available in book form from http:/ www.lulu.com/spotlight/allenleigh. Subscribe to: Posts (Atom). My Computers and Public Service. Welcome to my Blog. Why I started to Run. My Philosophy of Running. Did about 3&#...
Old Man Running: My Goals and Personal Bests
http://www.oldmanrunning.org/p/my-goals-and-personal-bests.html
Teaching the basics of running via the experiences of an 80-year-old geezer who has been running and walking for 42 years, including the completion of four marathons and training for a fifth marathon. My Goals and Personal Bests. To run for enjoyment and let speed come automatically as my body gets stronger. Three runs per week, as follows:. Short run: 1 hour (60 minutes). Medium run: 1 hour 20 minutes (80 minutes). Long run: 1 hour 40 minutes (100 minutes). Personal Bests and Age Grading. 100 Blogs that...
Old Man Running: My Computers & Public Service
http://www.oldmanrunning.org/p/world-community-grid.html
Teaching the basics of running via the experiences of an 80-year-old geezer who has been running and walking for 42 years, including the completion of four marathons and training for a fifth marathon. My Computers and Public Service. If you would like to use your computer for doing good in the world as well as for satisfying your own needs, read on! Discusses how volunteers with WCG are helping scientists understand the world. If you would like to use your computer for public service in a way that does n...
TOTAL LINKS TO THIS WEBSITE
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OldManRogueLike | Showing YOU the BEST in Roguelike Gaming!
Showing YOU the BEST in Roguelike Gaming! Dedicated to Roguelike Gaming! June 29, 2016. June 30, 2016. I’m an old-school gamer, and so very glad to see that the roguelike genre and community has risen to such a level of prominence in today’s gaming world. Roguelike games are the masters of emergent gameplay, and are also great for those of us who don’t have the twitch reflexes we did in our younger days! Ancient Domains of Mystery (ADOM). Tales of Maj’Eyal 4 (TOME). Dungeon Crawl Stone Soup (DCSS).
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Old Man Roofing
Call Old Man Roofing. Today at 210-625-5036 to Schedule a Free Consultation and Estimate. We have built our company on a superior level of service that our competitors simply cannot match. Not every roofing contractor has the characteristics and resources to complete the job. Old Man Roofing is a full-service roofing company in the San Antonio area. San Antonio, TX 78210. 24 Emergency Service Available.
Enetica Instant Domains Domain Registration - oldmanrunning.com
This is the current parking page for www.oldmanrunning.com. The domain has been registered through:. If you believe you received this page in error, please contact the administrator at:. The following extra services are also available:. The domain has been registered through:. Enetica Instant Domains Domain Name Registration. The following extra services are also available:.
Old Man Running
Teaching the basics of running via the experiences of an 82-year old man who has been running for over 44 years, including the completion of four marathons and training for a fifth marathon. Wednesday, April 11, 2018. Jogged and walked 1.1 miles. Because I haven't been for a run in a couple of weeks, I only went 1.1 miles, and I walked more than I jogged. I'm still using 90 seconds jogging and 70 seconds walking. Today was a warm day, and I took off my windbreaker and tied it around my waist. The times l...
oldmanrunningforum.blogspot.com
OldManRunning Discussion Forum
Your Running and Walking Home away from Home. November 8, 2014. Welcome to our Discussion Forum. This discussion forum is for runners and walkers of all ages and abilities. Have questions about your running or walking? This is the place to get good answers. Hang out with new friends. Share your experiences, positive and negative. Interested in how an old geezer runs? Visit my running blog. Interested in learning how to run without injury? Go to my training blog. Links to this post.
oldmanrunningsite – running for a lifetime
Running for a lifetime. Half Marathon Training/Phase One: Week Five. Week five of my half marathon training is complete but I’m afraid there’s not much to report. It was Wednesday before I felt up to running again after the cold or what I believe was bronchitis. My run on Wednesday was short and slow. I didn’t want to push it much and honestly, my lungs hurt the whole way. One good thing from this week: I lost about four pounds! January 9, 2017. January 9, 2017. 50 Days Until the Augusta University Half.
OldManRupee (Todd) | DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Also Cardcaptorguy on Ebay. Deviant for 10 Years. This deviant's full pageview. Where Artists do Battle. Last Visit: 144 weeks ago. Also Cardcaptorguy on Ebay. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. You can drag and drop to rearrange. You can edit widgets to customize them. Why," you ask? The t...
Oldman's doors
Beach Boys - Unsurpassed Masters vol.1 - vol.21. Miles Davis Part 1. Miles Davis Part 2. Miles Davis part 3. Monday, November 17, 2014. Pork Dukes - 1978 - Pork Dukes [Vinyl 24-96 FLAC]. A bejegyzésre mutató linkek. Sunday, August 3, 2014. Pink Floyd - 2011 - Dark Side Of The Moon Immersion Box Set. A bejegyzésre mutató linkek. Saturday, March 15, 2014. The Art Of Lovin' - 1968 - The Art Of Lovin'. 03 - You Got the Power [3.01]. A bejegyzésre mutató linkek. Címkék: The Art Of Lovin. A bejegyzésre mutató ...
