OPTIFASTLOSER.WORDPRESS.COM
Optifast Loser | Diary of a Liquid Starvation Diet – One Shake at a Time, One Day at a Time.Diary of a Liquid Starvation Diet - One Shake at a Time, One Day at a Time.
http://optifastloser.wordpress.com/
Diary of a Liquid Starvation Diet - One Shake at a Time, One Day at a Time.
http://optifastloser.wordpress.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Tuesday
LOAD TIME
0.4 seconds
16x16
32x32
PAGES IN
THIS WEBSITE
10
SSL
EXTERNAL LINKS
50
SITE IP
192.0.78.12
LOAD TIME
0.438 sec
SCORE
6.2
Optifast Loser | Diary of a Liquid Starvation Diet – One Shake at a Time, One Day at a Time. | optifastloser.wordpress.com Reviews
https://optifastloser.wordpress.com
Diary of a Liquid Starvation Diet - One Shake at a Time, One Day at a Time.
optifastloser.wordpress.com
Back from Disney | Optifast Loser
https://optifastloser.wordpress.com/2012/06/28/back-from-disney-2
Diary of a Liquid Starvation Diet – One Shake at a Time, One Day at a Time. Stay updated via RSS. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 105 other followers. 5 lb Chunks…. Weigh-In Week 6 of Year 2. Weigh-In Week 5 of Year 2. Weigh-In Week 4 of Year 2. Day 1 – First Post. Dealing with Food while Fasting. Diary of an Angry Fat Woman. The Grumpy Man's Guide to Losing weight and keeping it off. Posted: June 28, 2012 in Day to Day. Join 105 ot...
Weigh-In Week 6 of Year 2 | Optifast Loser
https://optifastloser.wordpress.com/2012/04/17/weigh-in-week-6-of-year-2
Diary of a Liquid Starvation Diet – One Shake at a Time, One Day at a Time. Stay updated via RSS. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 105 other followers. 5 lb Chunks…. Weigh-In Week 6 of Year 2. Weigh-In Week 5 of Year 2. Weigh-In Week 4 of Year 2. Day 1 – First Post. Dealing with Food while Fasting. Diary of an Angry Fat Woman. The Grumpy Man's Guide to Losing weight and keeping it off. Weigh-In Week 6 of Year 2. Stay at home dad.
Weigh-In Week 4 of Year 2 | Optifast Loser
https://optifastloser.wordpress.com/2012/04/05/weigh-in-week-4-of-year-2
Diary of a Liquid Starvation Diet – One Shake at a Time, One Day at a Time. Stay updated via RSS. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 105 other followers. 5 lb Chunks…. Weigh-In Week 6 of Year 2. Weigh-In Week 5 of Year 2. Weigh-In Week 4 of Year 2. Day 1 – First Post. Dealing with Food while Fasting. Diary of an Angry Fat Woman. The Grumpy Man's Guide to Losing weight and keeping it off. Weigh-In Week 4 of Year 2. I Lost Over 100 Pounds.
Weigh-In | Optifast Loser
https://optifastloser.wordpress.com/2012/06/14/weigh-in-4
Diary of a Liquid Starvation Diet – One Shake at a Time, One Day at a Time. Stay updated via RSS. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 105 other followers. 5 lb Chunks…. Weigh-In Week 6 of Year 2. Weigh-In Week 5 of Year 2. Weigh-In Week 4 of Year 2. Day 1 – First Post. Dealing with Food while Fasting. Diary of an Angry Fat Woman. The Grumpy Man's Guide to Losing weight and keeping it off. Posted: June 14, 2012 in Weigh-in. You are comme...
5 lb. Chunks… | Optifast Loser
https://optifastloser.wordpress.com/2012/07/11/5-lb-chunks
Diary of a Liquid Starvation Diet – One Shake at a Time, One Day at a Time. Stay updated via RSS. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 105 other followers. 5 lb Chunks…. Weigh-In Week 6 of Year 2. Weigh-In Week 5 of Year 2. Weigh-In Week 4 of Year 2. Day 1 – First Post. Dealing with Food while Fasting. Diary of an Angry Fat Woman. The Grumpy Man's Guide to Losing weight and keeping it off. 5 lb Chunks…. Posted: July 11, 2012 in Day to Day.
TOTAL PAGES IN THIS WEBSITE
10
whendidyoupeople.wordpress.com
Weigh In….(drum roll, please) | Molly's Losin It, People!
https://whendidyoupeople.wordpress.com/2011/12/28/weigh-in-drum-roll-please
Molly's Losin It, People! A weight loss journey – buckle up for the ride. Weigh In….(drum roll, please). I’ve been on Optifast for 28 days, and today I weighed in at the doctor’s office . Total loss in 28 days – 27 lbs! I’m going to Hawaii for a week (starting Sunday), and I am not taking my Optifast with me. I’ll be off program that week and a week in March. Other than those two times, it’s me, five shakes, and a half-gallon of water, baby! So why is now the right time to lose the weight? Feb 11, 2012.
rollingawaypounds.wordpress.com
Week 6 Weigh-In | rollingawaypounds
https://rollingawaypounds.wordpress.com/2012/01/17/week-6-weigh-in
A blog about the experience of losing weight while on the 82 week long medically supervised weight loss program (Optifast) at Kaiser. Laquo; Week 5 Weigh-in and thinking about the long term. Weeks 7,8,9. On January 17, 2012. I’m falling asleep as I type so I won’t say any more🙂. Week 6: down 1.5, 18 lbs total, 35.5 to go. Week 5: down 3.5, 16.5 lbs total, 37 to go. Week 4: down 3.5 (corrected), 13 lbs total, 40.5 to go. Week 3: no weigh-in. Week 2: down 3.5, 9.5 lbs total, 44.0 to go. Week 16 Weigh In.
rollingawaypounds.wordpress.com
Week 11 – Small Loss, Big Milestone | rollingawaypounds
https://rollingawaypounds.wordpress.com/2012/02/21/week-11-small-loss-big-milestone
A blog about the experience of losing weight while on the 82 week long medically supervised weight loss program (Optifast) at Kaiser. Laquo; Week 10 – Success, Cheating, Starting to plan for the long term. SMART Treats — How? Week 11 – Small Loss, Big Milestone. On February 21, 2012. I’m very pleased with this number. I had some non scale victories to celebrate too:. By the way, love my pedometer. It’s a fitbit: http:/ www.fitbit.com/product. All in all it was a good week! Week 8 : no weigh in (strike).
rollingawaypounds.wordpress.com
Week 16 Weigh In | rollingawaypounds
https://rollingawaypounds.wordpress.com/2012/03/28/week-16-weigh-in
A blog about the experience of losing weight while on the 82 week long medically supervised weight loss program (Optifast) at Kaiser. Laquo; Week 15 Weigh In. Week 16 Weigh In. On March 28, 2012. Well no terrible hunger has appeared yet even though I spent my first week eating real food. I’m still loving my vegetables and I even ventured off track a little and had some raw veggies too. Life is good! This is week two of transition:. Add 2 oz protein, 1 milk, 1 fruit. Yummy breakfast tomorrow morning!
rollingawaypounds.wordpress.com
rollingawaypounds | A blog about the experience of losing weight while on the 82 week long medically supervised weight loss program (Optifast) at Kaiser. | Page 2
https://rollingawaypounds.wordpress.com/page/2
A blog about the experience of losing weight while on the 82 week long medically supervised weight loss program (Optifast) at Kaiser. Week 5 Weigh-in and thinking about the long term. First – happy news on my weight loss progress. Last week the person who weighed me miscalculated, so I actually lost 3.5 pounds last week, not 2.5 pounds. Better! And now for this week’s news:. Yay, I lost another 3.5 pounds and crossed the 15 pound lost mark (officially) at last night’s weigh in. Woohoo! The biggest change...
Seafood Feast! | The Grumpy Man's Guide to Losing weight & keeping it off
https://lost100pounds.wordpress.com/2014/02/12/seafood-feast
The Grumpy Man's Guide to Losing weight and keeping it off. I dropped over 150 pounds. If I can do it, you can too. One of the contestants in The Office Comp makes the decision on what we have for lunch on Free Lunch Wednesday. Breakfast – Burger patty with cheese. Lunch – Salad. Dinner – Tuna with salad. Snacks – Almonds. Total Calories – 1250. I was strong for about the first time this year and passed on the seafood. Tomorrow, I need to pass on the BBQ Feast we are having during a Lunch and Learn.
Catching Up | The Grumpy Man's Guide to Losing weight & keeping it off
https://lost100pounds.wordpress.com/2014/02/17/catching-up
The Grumpy Man's Guide to Losing weight and keeping it off. I dropped over 150 pounds. If I can do it, you can too. I was actually down 4 pounds for the week. That bumped me from 6th place to 3rd in the biggest loser contest. I still have a long way to go to catch 1 and 2. They are well past 6.3% and I am down around 4%. I sat out of the Lunch and Learn to skip the BBQ. However, there was tons left over and when I cleaned up the media room, somehow I ended up with a plate of brisket and sausage. I guess ...
Ray's Law: June 2014
http://heyheyray.blogspot.com/2014_06_01_archive.html
One lawyer's take on life, liberty and the pursuit of happiness in San Diego. Estolano in San Diego. Chula vista, California. Random thoughts, some of them funny, from a San Diego divorce and criminal defense attorney, as he fights for his clients in Court, fights the battle of bulge and goes through life. View my complete profile. Friday, June 27, 2014. Never trust a man sitting on a bouncy ball. It turns out that sitting on a ball is good for your overall fitness level and stress. See here. It's been a...
Ray's Law: March 2014
http://heyheyray.blogspot.com/2014_03_01_archive.html
One lawyer's take on life, liberty and the pursuit of happiness in San Diego. Estolano in San Diego. Chula vista, California. Random thoughts, some of them funny, from a San Diego divorce and criminal defense attorney, as he fights for his clients in Court, fights the battle of bulge and goes through life. View my complete profile. Friday, March 28, 2014. OPTIFAST- A NEW COMMITMENT TO BECOME HALF THE MAN I AM. Estolano in San Diego. Subscribe to: Posts (Atom). Twitter Updates 2.2: FeedWitter.
Ray's Law: July 2014
http://heyheyray.blogspot.com/2014_07_01_archive.html
One lawyer's take on life, liberty and the pursuit of happiness in San Diego. Estolano in San Diego. Chula vista, California. Random thoughts, some of them funny, from a San Diego divorce and criminal defense attorney, as he fights for his clients in Court, fights the battle of bulge and goes through life. View my complete profile. Monday, July 28, 2014. Celebrating my wife's bday, while losing weight! And, after twelve weeks of this diet, I've gotten used to people eating around me. What I wasn't qu...
TOTAL LINKS TO THIS WEBSITE
50
Optifast & Bariatric Surgery Blog
Optifast and Bariatric Surgery Blog. Sharing In The Process. Thursday, May 19, 2011. ITS A NEW DAWN. Birds flying high you know how I feel. Sun in the sky you know how I feel. Breeze driftin' on by you know how I feel. It's a new dawn. It's a new day. It's a new life. And I'm feeling good. Fish in the sea you know how I feel. River running free you know how I feel. Blossom in the trees you know how I feel. It's a new dawn. It's a new day. It's a new life. And I'm feeling good. And a bold world. I have be...
Home
Call 256 737 8040. All new patients receive an in depth consult with our lead physician to establish a personalized care plan. Obesity clinic visits usually covered by most insurance plans. We also offer special pricing for cash-paying patients for most services. Board Certified Obesity Medicine Specialist Evaluation. Pre/Post Bariatric Surgery management. Nikki Ruse M.D. We believe in personalized care based on your personal medical history. 1890 AL HWY 157, POB 2, 2ND FLOOR, CULLMAN, ALABAMA 35055.
optifaster.net Coming Soon!
Optifaster.net Coming Soon! The DreamHost customer who owns optifaster.net has not yet uploaded their website or has chosen to leave this holding page active. If you are the owner of this domain, you'll find your login information contained within the emails sent to you when your account was activated. Once logged in, you'll be able to delete this page (quickstart.html) and begin uploading your new site. Also, here are some helpful links for getting started!
Optifast Gourmet
A Blog Of A Chef's Journey On The Optifast Program. Friday, March 14, 2014. A Goodbye: But Not For Good! Hello all after a long absence! And act now I am. I have decided to use the Optifast products to shed this 25 lb. gain. I have removed the food again to get back to the routine I know so well, and along the way seriously outline the steps I am going to take to protect my weight loss. One thing is crystal clear: Exercise must. There is a link to my new blog under the "About Me" on the right side of thi...
OPTIFASThome ist das medizinisch erprobte Programm zum Abnehmen und Übergewicht reduzieren für zu Hause. Gewinnen Sie den Kampf gegen den Jojo-Effekt, unterstützt durch persönliche Betreuung.
Beginnen Sie den Tag ausgewogen. Umdenken bei der Bedeutung des Essens. Der beste Start in den Tag:. Mit großen Schritten in Richtung Wunschgewicht! Aktiv und vital in den eigenen vier Wänden:. Einfache Übungen für Zuhause. Kurze Strecken ohne Auto zurücklegen. Mehr Bewegung im Büro:. Diese Tipps helfen Ihnen dabei. Kleinste Fitnessstudio der Welt! Essverhalten" border="0" / Essverhalten:. Erfolgreiche Gewichtsreduktion beginnt im Kopf. Mit diesen Tipps können Sie ohne Reue genießen. So funktioniert es .
Optifast Loser | Diary of a Liquid Starvation Diet – One Shake at a Time, One Day at a Time.
Diary of a Liquid Starvation Diet – One Shake at a Time, One Day at a Time. Stay updated via RSS. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 108 other followers. 5 lb Chunks…. Weigh-In Week 6 of Year 2. Weigh-In Week 5 of Year 2. Weigh-In Week 4 of Year 2. Day 1 – First Post. Dealing with Food while Fasting. Diary of an Angry Fat Woman. The Grumpy Man's Guide to Losing weight and keeping it off. 5 lb Chunks…. Posted: July 11, 2012 in Day to Day.
Optifast Mama | The fabulous work of one mama's weight loss journey
The fabulous work of one mama's weight loss journey. July 23, 2014. Peace be with you. June 10, 2014. June 10, 2014. Sometimes, I just have to read what I write, and laugh at myself. This is one of those times. Well, I just had several more paragraphs of amazing inspiring shit that got erased, but I don’t feel compelled to re-write it at this time. Check back later to see more of the “resolution/conclusion” of this post, if you feel like it. Until then, c’est la vie. Have you missed me? May 15, 2014.
optifastmom | This busy mom's weightloss journey with Optifast
This busy mom's weightloss journey with Optifast. 20 Week Half Marathon Training Plan. The Scale…Follow Up. July 16, 2015. Not too happy about my 1.5 pound *gain* since Tuesday…. My weigh-in from 4/23 (left) and today, 7/15 (right). July 15, 2015. I think this whole weight loss thing would be much easier for me if. Really doesn’t mean much at all. I don’t mean in the pump-up-your-spirit world of emotional support of those going through weight loss. But, in the sense that. 8220;there is no way in HELL I&#...
Optifast New York
Optifast Program A proven weight loss Strategy
Optifast program is a great way to loose weight. What You Need To Know About Losing Weight For Good. By B C Damson. You need proper motivation to have weight loss success. Your motivation should be motivated by your own desire and not be just to please someone else. The advice in this article can help you get the motivation you need to reach your weight loss goals. Don’t use shakes and bars to lose weight. Self-hypnosis is a positive effect on your weight-loss program. Focusing on making positive changes...
optifastreflections.blogspot.com
My Optifast Journey
Wednesday, June 20, 2012. Last day of Week 3. I'm just home from my end of week 3 weigh in and this week I'm down another 2.5 pounds, making my total weight loss approximately 11 pounds. Although I'm not losing as fast as I (or Dr. S) would like, at least I'm losing. Today we are cutting back the number of servings I have per day from 7 to 6. This is good news too! Days Therefore, it's best to have a few days between strength training sessions. Also, I was feeling down about having lost "only" 11 pounds ...
