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Optifast & Bariatric Surgery BlogSharing In The Process
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Sharing In The Process
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Sharing In The Process
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Optifast & Bariatric Surgery Blog: Meditation
http://optifastclass100.blogspot.com/2007/08/to-blog-or-not-to-blog-that-is-question.html
Optifast and Bariatric Surgery Blog. Sharing In The Process. Wednesday, September 5, 2007. Sit in a chair with feet on the floor. Visualize roots coming out of your feet like a tree roots, going down into the earth about 10 feet and spreading out all over. Now imagine all stress/worry/pain pouring out of your body like brown liquid, down through the roots into the earth, to be cleansed and transmuted into golden/white light, returning to its source as healing. Huntington Gardens Walking Meditation:.
Optifast & Bariatric Surgery Blog: Day 9 - Strange Inspiration
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Optifast and Bariatric Surgery Blog. Sharing In The Process. Saturday, August 11, 2007. Day 9 - Strange Inspiration. But hold that weight and tell me that's nothing. Its something. So it just keeps me from eating, when the going gets tough. Losing 2 lbs is a big deal, its a big deal if you gain it also. I don't want to gain this 2 lbs back that I'm holding in my hand so I wont eat! OK that's it. up late couldn't sleep. Gnite - comments plz! Posted by Denise M. This is "Subway Man" (Tony) haven't had one.
Optifast & Bariatric Surgery Blog: Thought For The Day
http://optifastclass100.blogspot.com/2007/08/hope-very-least-you-can-do-in-your-life.html
Optifast and Bariatric Surgery Blog. Sharing In The Process. Friday, August 17, 2007. Thought For The Day. The very least you can do in your life is figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance but live right in it, under its roof". Posted by Denise M. Subscribe to: Post Comments (Atom). A Must See TV Show! Click: Inside Brookhaven Obesity Clinic ( on TLC). Purpose (Aug. 5). Love and Light, Denise Matherly. Subscribe To Optifast Blog.
Optifast & Bariatric Surgery Blog: Day 7 - See ya soon
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Optifast and Bariatric Surgery Blog. Sharing In The Process. Thursday, August 9, 2007. Day 7 - See ya soon. Hello fellow optifasters,. Its day 7 for my class and I'm. Sure that many of them are feeling like I am today. somewhat better! The first 2 days were the most difficult for me. But every day it got much easier. I have moments, I call them waves of wanting to eat, but it passes quickly. I have a good support group of 3 people. I didn't. Peace and blessings, Denise. Posted by Denise M. Subscribe To O...
Optifast & Bariatric Surgery Blog: OPTIFAST POSTS >>--> HERE
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Optifast and Bariatric Surgery Blog. Sharing In The Process. Tuesday, August 14, 2007. OPTIFAST POSTS - HERE. Posted by Denise M. This comment has been removed by the author. Thursday, October 11, 2007. Friday, August 29, 2008. I happened on this website looking for Optifast recipes. I just finished my first week on product, and did well, but I can tell that after 15 weeks, I will be looking for ways to spice it up a bit and avoid food boredom. Tuesday, October 14, 2008. Hi Everyone on Optifast diet,.
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optifastadventurer.blogspot.com
Closer To Fit
An honest chronicle of my ongoing journey from obesity to fitness. (Formerly, Optifast Adventurer). Wednesday, July 1, 2015. RMR Data and Going Forward. I have some answers now. On Monday I went into my clinic and had my Resting Metabolic Rate measured, using a somewhat sophisticated machine. I fasted for 12 hours, then they pinched my nose, and I breathed into a tube for about 20 minutes, while sitting in a chair, relaxing. In a strange way, this data reinforced my own hunches, and has encouraged me to ...
Optifast Alternative
optifastatindy.com - optifastatindy Resources and Information.
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New Day Coming: An Optifast Blog | From Day 1 of the Optifast Diet to Success!
New Day Coming: An Optifast Blog. From Day 1 of the Optifast Diet to Success! Optifast Phase 1 – Meal Replacement. More Than Four Years Later…. January 25, 2017. Posted by Optifast Blogger in Early Days on Optifast. I’ve started a new blog for my new journey. You can visit it at http:/ sharonsolanodieter.blogspot.com/. Only one week on product but off to a good start. Bad Blogger – I’m Sorry. July 23, 2012. Posted by Optifast Blogger in Maintenance. They leave town on August 7. July 3, 2012. While here I...
Optifast & Bariatric Surgery Blog
Optifast and Bariatric Surgery Blog. Sharing In The Process. Thursday, May 19, 2011. ITS A NEW DAWN. Birds flying high you know how I feel. Sun in the sky you know how I feel. Breeze driftin' on by you know how I feel. It's a new dawn. It's a new day. It's a new life. And I'm feeling good. Fish in the sea you know how I feel. River running free you know how I feel. Blossom in the trees you know how I feel. It's a new dawn. It's a new day. It's a new life. And I'm feeling good. And a bold world. I have be...
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Call 256 737 8040. All new patients receive an in depth consult with our lead physician to establish a personalized care plan. Obesity clinic visits usually covered by most insurance plans. We also offer special pricing for cash-paying patients for most services. Board Certified Obesity Medicine Specialist Evaluation. Pre/Post Bariatric Surgery management. Nikki Ruse M.D. We believe in personalized care based on your personal medical history. 1890 AL HWY 157, POB 2, 2ND FLOOR, CULLMAN, ALABAMA 35055.
optifaster.net Coming Soon!
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Optifast Gourmet
A Blog Of A Chef's Journey On The Optifast Program. Friday, March 14, 2014. A Goodbye: But Not For Good! Hello all after a long absence! And act now I am. I have decided to use the Optifast products to shed this 25 lb. gain. I have removed the food again to get back to the routine I know so well, and along the way seriously outline the steps I am going to take to protect my weight loss. One thing is crystal clear: Exercise must. There is a link to my new blog under the "About Me" on the right side of thi...
OPTIFASThome ist das medizinisch erprobte Programm zum Abnehmen und Übergewicht reduzieren für zu Hause. Gewinnen Sie den Kampf gegen den Jojo-Effekt, unterstützt durch persönliche Betreuung.
Beginnen Sie den Tag ausgewogen. Umdenken bei der Bedeutung des Essens. Der beste Start in den Tag:. Mit großen Schritten in Richtung Wunschgewicht! Aktiv und vital in den eigenen vier Wänden:. Einfache Übungen für Zuhause. Kurze Strecken ohne Auto zurücklegen. Mehr Bewegung im Büro:. Diese Tipps helfen Ihnen dabei. Kleinste Fitnessstudio der Welt! Essverhalten" border="0" / Essverhalten:. Erfolgreiche Gewichtsreduktion beginnt im Kopf. Mit diesen Tipps können Sie ohne Reue genießen. So funktioniert es .
Optifast Loser | Diary of a Liquid Starvation Diet – One Shake at a Time, One Day at a Time.
Diary of a Liquid Starvation Diet – One Shake at a Time, One Day at a Time. Stay updated via RSS. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 108 other followers. 5 lb Chunks…. Weigh-In Week 6 of Year 2. Weigh-In Week 5 of Year 2. Weigh-In Week 4 of Year 2. Day 1 – First Post. Dealing with Food while Fasting. Diary of an Angry Fat Woman. The Grumpy Man's Guide to Losing weight and keeping it off. 5 lb Chunks…. Posted: July 11, 2012 in Day to Day.
