optifastadventurer.blogspot.com
Closer To FitA blog chronicling my personal weight loss adventure and journey to fitness and health.
http://optifastadventurer.blogspot.com/
A blog chronicling my personal weight loss adventure and journey to fitness and health.
http://optifastadventurer.blogspot.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Tuesday
LOAD TIME
2.3 seconds
16x16
32x32
64x64
128x128
PAGES IN
THIS WEBSITE
18
SSL
EXTERNAL LINKS
71
SITE IP
74.125.225.11
LOAD TIME
2.266 sec
SCORE
6.2
Closer To Fit | optifastadventurer.blogspot.com Reviews
https://optifastadventurer.blogspot.com
A blog chronicling my personal weight loss adventure and journey to fitness and health.
optifastadventurer.blogspot.com
Closer To Fit: Progress in Pictures
http://www.optifastadventurer.blogspot.com/2014/02/progress-in-pictures.html
An honest chronicle of my ongoing journey from obesity to fitness. (Formerly, Optifast Adventurer). Saturday, February 22, 2014. I'm not the most talented with these tools, but I'll do my best to add pictures to this slide to show progress over time. I should mention that the first one is a "picture of a picture" and is the shot taken at the Optifast clinic. Labels: Progress in Pictures. I can definitely tell the difference. Congrats to you sweetie! So glad to find your blog! Thanks for stopping by Karen!
Closer To Fit: Weight loss Progress and Milestones to be Reached
http://www.optifastadventurer.blogspot.com/2014/01/milestones-to-be-reached.html
An honest chronicle of my ongoing journey from obesity to fitness. (Formerly, Optifast Adventurer). Thursday, January 16, 2014. Weight loss Progress and Milestones to be Reached. 1/3/14: 257 lbs. (Starting Weight). 1/9/14: 252.5 lbs. (-4.5) started product on 1/10/14. 1/16/14: 247 lbs. (-5.5). 1/23/14: 241 lbs. (-6). 1/30/14: 238 lbs. (-3). 2/6/14: 234.5 lbs. (-3.5). 2/13/14: 230.5 lbs. (-4). 2/20/14: 226.5 lbs. (-4). 2/27/14: 225.5 lbs. (-1). 3/6/14: 223 lbs. (-2.5). 3/13/14: 219 lbs. (-4). Saying "no" ...
Closer To Fit: Thoughts on Doctor Visits as An Overweight Person
http://www.optifastadventurer.blogspot.com/2014/06/thoughts-on-doctor-visits-as-overweight.html
An honest chronicle of my ongoing journey from obesity to fitness. (Formerly, Optifast Adventurer). Monday, June 30, 2014. Thoughts on Doctor Visits as An Overweight Person. As I reflected on my feelings, what came to light was the absence of hope. Six months ago, I never dreamed I could lose weight. The task was just too daunting and I had tried and failed so many times that I never felt confident that I could do it. I knew that I should. Do it, but didn't feel that I could. We are here to help you....
Closer To Fit: March 2015
http://www.optifastadventurer.blogspot.com/2015_03_01_archive.html
An honest chronicle of my ongoing journey from obesity to fitness. (Formerly, Optifast Adventurer). Wednesday, March 25, 2015. I Tumbled but I'm Not Slipping Away. Hi all, I know that I've been away for what seems like forever, but I had a little accident early last week that has kept me off the couch (probably a good thing in the long run). So how does this relate to cleaning? While researching Sweden and Swedish culture I learned about the concept of "just enough, not too much" and looked at lots of pi...
Closer To Fit: RMR Data and Going Forward
http://www.optifastadventurer.blogspot.com/2015/07/rmr-data-and-going-forward.html
An honest chronicle of my ongoing journey from obesity to fitness. (Formerly, Optifast Adventurer). Wednesday, July 1, 2015. RMR Data and Going Forward. I have some answers now. On Monday I went into my clinic and had my Resting Metabolic Rate measured, using a somewhat sophisticated machine. I fasted for 12 hours, then they pinched my nose, and I breathed into a tube for about 20 minutes, while sitting in a chair, relaxing. In a strange way, this data reinforced my own hunches, and has encouraged me to ...
TOTAL PAGES IN THIS WEBSITE
18
The Scale…Follow Up | optifastmom
https://optifastmom.wordpress.com/2015/07/16/the-scale-follow-up
This busy mom's weightloss journey with Optifast. 20 Week Half Marathon Training Plan. I Never Said It Would Be Easy →. The Scale…Follow Up. July 16, 2015. Not too happy about my 1.5 pound *gain* since Tuesday…. My weigh-in from 4/23 (left) and today, 7/15 (right). This entry was posted in Optifast. And tagged optifast blog. I Never Said It Would Be Easy →. The Scale…Follow Up. July 18, 2015 at 5:12 pm. We will keep focused and see better results next month, right? July 21, 2015 at 12:40 am. I am a newbi...
marthamkaiser | optifastmom
https://optifastmom.wordpress.com/author/marthamkaiser
This busy mom's weightloss journey with Optifast. 20 Week Half Marathon Training Plan. What have I gotten myself into…? September 24, 2016. Hey, it’s me! I’m still here. Barely. Wow, the last 2 months have really been tough. I am now fully immersed into life as a high school computer science teacher. I know ‘they’ say that the first year is the … Continue reading →. July 21, 2016. Stuff I Already Wrote…. It's 5 O'Clock Somewhere. MyFitnessPal - Free Weight Loss. Follow Blog via Email. September 24, 2016.
January | 2015 | optifastmom
https://optifastmom.wordpress.com/2015/01
This busy mom's weightloss journey with Optifast. 20 Week Half Marathon Training Plan. Monthly Archives: January 2015. Reflections After a Year. January 29, 2015. One year ago today my dad passed away. With his consent, I had moved him from the hospital to an in-patient hospice unit which was just down the road from my house. It was a very nice, beautiful place with … Continue reading →. Cookies and More Cookies. January 25, 2015. Stuff I Already Wrote…. It's 5 O'Clock Somewhere. Follow Blog via Email.
20 Week Half Marathon Training Plan | optifastmom
https://optifastmom.wordpress.com/20-week-half-marathon-training-plan
This busy mom's weightloss journey with Optifast. 20 Week Half Marathon Training Plan. 20 Week Half Marathon Training Plan. I am currently training to run the P.F. Chang’s Arizona Half Marathon on January 19, 2014. This is the training plan I am following:. 20 Week Half Marathon Training Plan. Pingback: A Running Update optifastmom. I would love to hear from you! Please let me know about your journey, how you found this blog, any questions, etc. Cancel reply. Enter your comment here. Follow Blog via Email.
May | 2015 | optifastmom
https://optifastmom.wordpress.com/2015/05
This busy mom's weightloss journey with Optifast. 20 Week Half Marathon Training Plan. Monthly Archives: May 2015. May 20, 2015. I think I have made a “U-Turn” from my 2 weeks of crappy eating and just general feeling of being “lost”. I’m still feeling a bit uncertain, but my mindset is waaaaay better now. I just turned in my official … Continue reading →. May 11, 2015. Stuff I Already Wrote…. It's 5 O'Clock Somewhere. MyFitnessPal - Free Weight Loss. Follow Blog via Email. Scottsdale Weight Loss Center.
Last Post Here | Optifast Mama
https://optifastmama.wordpress.com/2014/07/23/last-post-here
The fabulous work of one mama's weight loss journey. July 23, 2014. Peace be with you. This entry was posted in Uncategorized. 3 thoughts on “ Last Post Here. July 23, 2014 at 7:16 pm. Best of luck to you on your journey! July 24, 2014 at 1:34 am. All the best. I am glad you could tare down the walls and try to get to those issues. July 29, 2014 at 1:11 pm. Peace and Blessings,. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. January 12 2014 178.
Have you missed me? | Optifast Mama
https://optifastmama.wordpress.com/2014/05/15/have-you-missed-me
The fabulous work of one mama's weight loss journey. Have you missed me? May 15, 2014. Regular life has taken over and I haven’t been making the time to blog lately. However, here I am! I have lost muscle mass and replaced it with fat. That is certainly not the direction I would like to go. So, self-care. Yes. That. I need to do it more consistently. That is all for now. This entry was posted in Uncategorized. So…. →. One thought on “ Have you missed me? May 15, 2014 at 7:00 pm. Glad you’re back! You are...
A New Year a New Me | One Person's Journey on Optifast
https://kennygswife2.wordpress.com/2013/12/31/a-new-year-a-new-me
One Person's Journey on Optifast. Find a friend in your Optifast journey! A New Year a New Me. Asymp; Leave a comment. I started this Optifast blog because I had a very hard time finding enough information/support while starting out on my Optifast journey. I hope that through this blog someone will find a kinship and maybe some information about what to expect as they venture down their road to a healthier version of themselves. Who am I, you ask? They have many good videos to choose from. You are commen...
Long Term Strategies for Optifast | One Person's Journey on Optifast
https://kennygswife2.wordpress.com/2014/01/27/long-term-strategies-for-optifast
One Person's Journey on Optifast. Find a friend in your Optifast journey! Long Term Strategies for Optifast. Asymp; 3 Comments. Flavorings, spices, what about enhancements to the chicken soup? Looking forward to my next weigh-in on Thursday. Larr; Previous post. Next post →. Thoughts on “Long Term Strategies for Optifast”. January 27, 2014 at 3:51 pm. January 27, 2014 at 5:13 pm. January 28, 2014 at 11:27 pm. Leave a Reply Cancel reply. Enter your comment here. Address never made public). Judy Stahl on A...
fitteratfortyish.wordpress.com
New plan for June – Fitter at Fortyish
https://fitteratfortyish.wordpress.com/2015/06/03/new-plan-for-june
Fitter in my forties than ever before / / primal low-carb. Progress – Numbers. Progress – Pics. New plan for June. June 3, 2015. June 3, 2015. I’ve been a member of a group called Optimal Ketogenic Living. OKL) on Facebook for about a year. It’s essentially a version of low-carb, high-fat (LCHF). I’ve been a bit squeamish about going. OKL macros, from Optimal Ketogenic Living group on Facebook. They know of what they speak. After trying Volek and Phinney’s recommended cap of 50 g carbs/day for a co...
TOTAL LINKS TO THIS WEBSITE
71
Weight Loss, Diet Program | Very Low Calorie Diet | OPTIFAST VLCD
The OPTIFAST VLCD™ Program. What is a VLCD? Expected rate of weight loss. Is OPTIFAST VLCD™ right for me? The OPTIFAST product range. The OPTIFAST VLCD™ Program. Find a healthcare professional. Why become a member of OPTIFAST. Bariatric surgery and diabetes. Become an OPTIFAST accredited healthcare professional. Benefits for patient membership. News and tips for healthcare professionals. The OPTIFAST VLCD™ Program. What is a VLCD? Expected rate of weight loss. Is OPTIFAST VLCD™ right for me? The OPTIFAST...
Optifast, dieta hipocalorica para perder peso
Encuentra tu farmacia OPTIPROGRAM. Perder peso de forma responsable. Qué es y presentaciones. Cómo debo usar Optifast. Los sustitutivos de comida. Qué es y presentaciones. Cómo debo usar Optifast Mix. Los productos hiperproteicos bajos en calorías. Optifast 3 días. Qué es y presentaciones. Cómo debo usar Optifast 3 días. Más Información. Más Información. Prueba nuestros sustitutivos de una comida. Para el control de peso. Descubre nuestra gama de productos hiperproteicos bajos en calorías.
Optifast's Journal
Most Recent Entries] [Calendar View]. Below are the 9. Most recent journal entries recorded in Optifast. Wednesday, July 4th, 2007. Back from Holiday 12/6/07. Optifast - www.pharmacydirect.co.nz. Sunday, September 3rd, 2006. Check out Debs Optifast Journal. Mdebs1@yahoo.com . The girl that saw my posting on DietTalk.com from when I first started on OptiFasts. Http:/ web.archive.org/web/20031210050445/http:/ www.omsmedia.com/deb/. Saturday, September 3rd, 2005. Sunday, September 3rd, 2006. Eating for emot...
Price Request - BuyDomains
Url=' escape(document.location.href) , 'Chat367233609785093432', 'toolbar=0,scrollbars=0,location=0,statusbar=0,menubar=0,resizable=0,width=640,height=500');return false;". Need a price instantly? Just give us a call. Toll Free in the U.S. We can give you the price over the phone, help you with the purchase process, and answer any questions. Get a price in less than 24 hours. Fill out the form below. One of our domain experts will have a price to you within 24 business hours. United States of America.
One Fat Girl's Journey of Weightloss and Optifast 900 | My weightloss journey: the good and the ugly
One Fat Girl's Journey of Weightloss and Optifast 900. My weightloss journey: the good and the ugly. About This Crazy Mama. Excuse me while I pick it out of my teeth! March 5, 2015. March 5, 2015. On my way to work today, I had to drop something off to my girlfriend Christina. She gifted me with a bag of flax seed! One of my observations this time around is that doing an all liquid diet really triggers a lot of internal reflection. How did I get here? Why did I let myself get so overweight? March 4, 2015.
optifastadventurer.blogspot.com
Closer To Fit
An honest chronicle of my ongoing journey from obesity to fitness. (Formerly, Optifast Adventurer). Wednesday, July 1, 2015. RMR Data and Going Forward. I have some answers now. On Monday I went into my clinic and had my Resting Metabolic Rate measured, using a somewhat sophisticated machine. I fasted for 12 hours, then they pinched my nose, and I breathed into a tube for about 20 minutes, while sitting in a chair, relaxing. In a strange way, this data reinforced my own hunches, and has encouraged me to ...
Optifast Alternative
optifastatindy.com - optifastatindy Resources and Information.
This domain has expired. If you owned this domain, contact your domain registration service provider for further assistance. If you need help identifying your provider, visit https:/ www.tucowsdomains.com/.
New Day Coming: An Optifast Blog | From Day 1 of the Optifast Diet to Success!
New Day Coming: An Optifast Blog. From Day 1 of the Optifast Diet to Success! Optifast Phase 1 – Meal Replacement. More Than Four Years Later…. January 25, 2017. Posted by Optifast Blogger in Early Days on Optifast. I’ve started a new blog for my new journey. You can visit it at http:/ sharonsolanodieter.blogspot.com/. Only one week on product but off to a good start. Bad Blogger – I’m Sorry. July 23, 2012. Posted by Optifast Blogger in Maintenance. They leave town on August 7. July 3, 2012. While here I...
Optifast & Bariatric Surgery Blog
Optifast and Bariatric Surgery Blog. Sharing In The Process. Thursday, May 19, 2011. ITS A NEW DAWN. Birds flying high you know how I feel. Sun in the sky you know how I feel. Breeze driftin' on by you know how I feel. It's a new dawn. It's a new day. It's a new life. And I'm feeling good. Fish in the sea you know how I feel. River running free you know how I feel. Blossom in the trees you know how I feel. It's a new dawn. It's a new day. It's a new life. And I'm feeling good. And a bold world. I have be...
