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P90X and The Triathlete

P90X and The Triathlete. Sunday, January 23, 2011. One Step Forward, Two Steps Back. It seems like every time I get to a certain point these days, something knocks me down. I got to my recovery week and BAM! I get some awful virus that has kicked my butt for 5 days now. I am not exactly sure what I am going to be able to do this week, but I thought I would post the schedule any way. So far, I am not going to work out on Sunday, Monday and I am guessing Tuesday. Hopefully I will be ok by mid-week. The pas...

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P90X and The Triathlete | p90xtriathlete.blogspot.com Reviews
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P90X and The Triathlete. Sunday, January 23, 2011. One Step Forward, Two Steps Back. It seems like every time I get to a certain point these days, something knocks me down. I got to my recovery week and BAM! I get some awful virus that has kicked my butt for 5 days now. I am not exactly sure what I am going to be able to do this week, but I thought I would post the schedule any way. So far, I am not going to work out on Sunday, Monday and I am guessing Tuesday. Hopefully I will be ok by mid-week. The pas...
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P90X and The Triathlete | p90xtriathlete.blogspot.com Reviews

https://p90xtriathlete.blogspot.com

P90X and The Triathlete. Sunday, January 23, 2011. One Step Forward, Two Steps Back. It seems like every time I get to a certain point these days, something knocks me down. I got to my recovery week and BAM! I get some awful virus that has kicked my butt for 5 days now. I am not exactly sure what I am going to be able to do this week, but I thought I would post the schedule any way. So far, I am not going to work out on Sunday, Monday and I am guessing Tuesday. Hopefully I will be ok by mid-week. The pas...

INTERNAL PAGES

p90xtriathlete.blogspot.com p90xtriathlete.blogspot.com
1

P90X and The Triathlete: The Comeback

http://p90xtriathlete.blogspot.com/2010/12/well-it-has-been-long-time-since-i-have.html

P90X and The Triathlete. Wednesday, December 22, 2010. Well, it has been a long time since I have blogged. The new addition to the family is taking up a lot of time. There doesn't seem to be enough time in the day. That being said, starting 1/1/2011, I am going to try my best to post weekly. What have I been up to? I completed another round of P90X, dealt with a couple of small nagging injuries and crossed over into the Newton running. What is on deck? Sun - Chest and Back w/Abs. Mon - Plyo X.

2

P90X and The Triathlete: Week One Complete

http://p90xtriathlete.blogspot.com/2011/01/week-one-complete.html

P90X and The Triathlete. Wednesday, January 5, 2011. I had to skip my swim last week due to the pool being closed. I had to stick with just the bike. Sun - Chest and Back w/Abs. Mon - Plyo X. Tues - Core and Stretching. Wed - Yoga X. Thur - Shoulders and Arms w/Abs. Fri - Swim/Bike 30 minutes total. Sat - 2.5 mile run. In Good Health,. Subscribe to: Post Comments (Atom). View my complete profile. One Step Forward, Two Steps Back.

3

P90X and The Triathlete: June 2010

http://p90xtriathlete.blogspot.com/2010_06_01_archive.html

P90X and The Triathlete. Wednesday, June 16, 2010. After an extended absence, I am back. I was off enjoying the birth of my third child. That being said, I have been keeping up with my triathlon training as best as I can. I have decided to take it easy the rest of the year. I am not going to match my times from last year with my ankle injuries and late nights with the new baby. I have been pushing myself too much and I am paying the price with shin splints and pain under the left knee. In good health,.

4

P90X and The Triathlete: To Tri To X

http://p90xtriathlete.blogspot.com/2010/07/to-tri-to-x.html

P90X and The Triathlete. Wednesday, July 7, 2010. To Tri To X. Things have been crazy over the past few weeks. Lots of outdoor house work, the new baby, etc. I had my first of two triathlons a couple of weeks ago and given the conditions, it went well. It was rainy, hot and the trail run was a hilly mudpit. Even with all that, it was fun. I love triathlons in Lake Geneva. In good health,. Http:/ www.eeathlete.com/. Subscribe to: Post Comments (Atom). View my complete profile. To Tri To X.

5

P90X and The Triathlete: End Of A Season

http://p90xtriathlete.blogspot.com/2010/08/end-of-season.html

P90X and The Triathlete. Wednesday, August 11, 2010. End Of A Season. My triathlon season has ended. I battled through a bad injury, shinsplints and a new baby. I took the season for what it was worth. I am in the middle of two solid weeks off to rest some injuries. After that, it will be a light week of upper body strength training. This will be followed by a light week of total body strength training. I am doing this to give my ankle and shin splints some solid time to heal. In Good Health,.

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P90X and The Triathlete

P90X and The Triathlete. Sunday, January 23, 2011. One Step Forward, Two Steps Back. It seems like every time I get to a certain point these days, something knocks me down. I got to my recovery week and BAM! I get some awful virus that has kicked my butt for 5 days now. I am not exactly sure what I am going to be able to do this week, but I thought I would post the schedule any way. So far, I am not going to work out on Sunday, Monday and I am guessing Tuesday. Hopefully I will be ok by mid-week. The pas...

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P90X and Triathlon Training

P90X and Triathlon Training. Sunday, January 23, 2011. One Step Forward, Two Steps Back. It seems like every time I get to a certain point these days, something knocks me down. I got to my recovery week and BAM! I get some awful virus that has kicked my butt for 5 days now. Sun - Back and Bi's w/Abs. Mon - Plyo X. Tues - Core and Stretching. Wed - Yoga X. Thur - Chest, Shoulders and Tri's w/Abs. Fri - Swim/Bike 40 minutes total. Sat - 3.5 mile run. In Good Health,. Wednesday, January 5, 2011. Mon - Plyo X.

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