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Don's P90X Trials

Sunday, August 2, 2009. Day 85: Core Synergistics. When we did this workout the first time I thought it was really hard. Today, I decided it was the second easiest. I think only Kenpo. X tomorrow then X Stretch, Core Synergistics. And Yoga X. Size 36 pants are now fairly baggy and I can get into my old Large T-shirts instead of my tight XXL's. Tuesday, July 28, 2009. Day 80: Yoga X. Tuesday, July 14, 2009. Day 66: Back and Biceps. Man, this workout is still awesome! Monday, July 13, 2009. Days 5, 6, and 7.

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Don's P90X Trials | p90xtrials.blogspot.com Reviews

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Sunday, August 2, 2009. Day 85: Core Synergistics. When we did this workout the first time I thought it was really hard. Today, I decided it was the second easiest. I think only Kenpo. X tomorrow then X Stretch, Core Synergistics. And Yoga X. Size 36 pants are now fairly baggy and I can get into my old Large T-shirts instead of my tight XXL's. Tuesday, July 28, 2009. Day 80: Yoga X. Tuesday, July 14, 2009. Day 66: Back and Biceps. Man, this workout is still awesome! Monday, July 13, 2009. Days 5, 6, and 7.

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Don's P90X Trials | p90xtrials.blogspot.com Reviews

https://p90xtrials.blogspot.com

Sunday, August 2, 2009. Day 85: Core Synergistics. When we did this workout the first time I thought it was really hard. Today, I decided it was the second easiest. I think only Kenpo. X tomorrow then X Stretch, Core Synergistics. And Yoga X. Size 36 pants are now fairly baggy and I can get into my old Large T-shirts instead of my tight XXL's. Tuesday, July 28, 2009. Day 80: Yoga X. Tuesday, July 14, 2009. Day 66: Back and Biceps. Man, this workout is still awesome! Monday, July 13, 2009. Days 5, 6, and 7.

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p90xtrials.blogspot.com

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Don's P90X Trials: Day 80: Yoga X

http://www.p90xtrials.blogspot.com/2009/07/day-80-yoga-x.html

Tuesday, July 28, 2009. Day 80: Yoga X. July 28, 2009 at 12:09 PM. You are amazing. We need to get together and do something. Call me when you get a chance. Subscribe to: Post Comments (Atom). Day 80: Yoga X. Day 66: Back and Biceps. View my complete profile.

2

Don's P90X Trials: Days 5, 6, and 7

http://www.p90xtrials.blogspot.com/2009/04/days-5-6-and-7.html

Thursday, April 2, 2009. Days 5, 6, and 7. Day 5: Legs and Back. I didn't do very well on these. I was so tired on the legs that I just did what I could until I couldn't do anymore which was with about 25 minutes left in the video. As far as back goes I hate doing pull-ups with a chair but for now it's all I can do. I missed on this day. Day 7: Rest or Stretch. I figure God rested on the seventh day soooo. Just what are those Woods up to? April 3, 2009 at 7:15 AM. I'm sure you're doing great!

3

Don's P90X Trials: August 2009

http://www.p90xtrials.blogspot.com/2009_08_01_archive.html

Sunday, August 2, 2009. Day 85: Core Synergistics. When we did this workout the first time I thought it was really hard. Today, I decided it was the second easiest. I think only Kenpo. X tomorrow then X Stretch, Core Synergistics. And Yoga X. Size 36 pants are now fairly baggy and I can get into my old Large T-shirts instead of my tight XXL's. Subscribe to: Posts (Atom). Day 85: Core Synergistics. View my complete profile.

4

Don's P90X Trials: Day 13: I am a girly man

http://www.p90xtrials.blogspot.com/2009/04/day-13-i-am-girly-man.html

Wednesday, April 8, 2009. Day 13: I am a girly man. April 9, 2009 at 6:19 AM. You've made it to week three. Great job! Finish this week strong doing every video and eating right. Rest week is next week(it's not really as restful as one would like)but it changes things up a bit. You're doing great. Keep it up! Subscribe to: Post Comments (Atom). Day 13: I am a girly man. Day 8: Chest and Back. Days 5, 6, and 7. View my complete profile.

5

Don's P90X Trials: Day 85: Core Synergistics

http://www.p90xtrials.blogspot.com/2009/08/day-85-core-synergistics.html

Sunday, August 2, 2009. Day 85: Core Synergistics. When we did this workout the first time I thought it was really hard. Today, I decided it was the second easiest. I think only Kenpo. X tomorrow then X Stretch, Core Synergistics. And Yoga X. Size 36 pants are now fairly baggy and I can get into my old Large T-shirts instead of my tight XXL's. Subscribe to: Post Comments (Atom). Day 85: Core Synergistics. View my complete profile.

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p90x-files.blogspot.com

P90X-Files: 10 more days

http://p90x-files.blogspot.com/2009/04/10-more-days.html

Friday, April 10, 2009. Here are just some quick updates. Day 71 - Chest and Back and AB Ripper X -. I actually hurt myself doing this exercise. Close to the middle of the video there was a sharp painful burn where my tendon connects to the inside of my elbow. I hurt it doing diamond push ups. I tried to do a few more push ups. But my arm gave way. The rest of the video I took it pretty easy doing everything on my knees and. Day 72 - Plyometrics. This video is easier now but it still is hard to do. I wor...

p90x-files.blogspot.com

P90X-Files: 3 days to go

http://p90x-files.blogspot.com/2009/04/3-days-to-go.html

Saturday, April 18, 2009. 3 days to go. Chest and Back and Ab Ripper X- Ouch. I worked really hard and I can tell this last week will be difficult. Push Ups and pull ups and lots of them. Shoulders and Arms and Ab Ripper X- My abs are sore my arms are sore and here I am doing the workout and trying not to die. I am still alive (but barely). Legs and Back - Took a break from the upper body today to kill my lower body. I may never walk again. I want to believe. Posted by Adam Woods.

p90x-files.blogspot.com

P90X-Files: DAY 90 PICTURE TIME

http://p90x-files.blogspot.com/2009/04/day-90-picture-time.html

Tuesday, April 21, 2009. DAY 90 PICTURE TIME. Ok lets get to it. As you can see we got great results. Soon I will post fitness test results. Posted by Adam Woods. Just what are those Woods up to? April 21, 2009 at 12:47 PM. You look awesome, baby! I love how in my before pics I'm really pale and look like I'm about to cry, and then in my after-pics I'm tanned and happy. Ha ha! We did it, YEAH! April 22, 2009 at 12:43 PM. Subscribe to: Post Comments (Atom). Don and Trav's P90X Trials.

p90x-files.blogspot.com

P90X-Files: Fitness test Results

http://p90x-files.blogspot.com/2009/04/fitness-test-results.html

Wednesday, April 22, 2009. ADAM'S FITNESS TEST RESULTS. Weight - 150 .Weight - 157. Chest - 38" .Chest - 40.5". Waist - 34" .Waist - 30.5". Hips - 37" .Hips - 36". Thighs - 19" .Thighs - 20". Biceps (flexed) - 13" .Biceps (flexed) - 14.25". Pull Ups - 6 .Pull Ups - 15. Push Ups - 33 .Push Ups - 60. Toe touch (fingertips to toes) 5" .Toe touch- 0.5" past toes. Wall Squat - 1:17 .Wall Squat - 3:15. Bicep Curls - 11 (w/ 35 lbs) .Bicep Curls - 22 (w/35 lbs). Abs - In and Outs -36 .Abs - In and Outs -102.

p90x-files.blogspot.com

P90X-Files: DAY 90!!!!!

http://p90x-files.blogspot.com/2009/04/day-90.html

Monday, April 20, 2009. We made it to day 90! I'm just going to do a rundown of the last days and tomorrow I'll post pictures. I could have never made it here if it wasn't for my beautiful wife encouraging me everyday. Chest Shoulders and Arms and Ab Ripper X - This video is awesome it gets me pumped and every part of my upper body feels like it is exhausted. Back and Biceps - Another one of my upper body favorites. Final Pictures will be up soon. Posted by Adam Woods. November 28, 2011 at 12:31 AM.

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Don's P90X Trials

Sunday, August 2, 2009. Day 85: Core Synergistics. When we did this workout the first time I thought it was really hard. Today, I decided it was the second easiest. I think only Kenpo. X tomorrow then X Stretch, Core Synergistics. And Yoga X. Size 36 pants are now fairly baggy and I can get into my old Large T-shirts instead of my tight XXL's. Tuesday, July 28, 2009. Day 80: Yoga X. Tuesday, July 14, 2009. Day 66: Back and Biceps. Man, this workout is still awesome! Monday, July 13, 2009. Days 5, 6, and 7.

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