pjlusa-deepthoughts.blogspot.com
Deep Thoughts: January 2006
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Monday, January 30, 2006. Reason, Season, Lifetime. People come into your life for a reason, a season, or a lifetime. When you figure out which it is, you know exactly what to do. When people come into your life for a SEASON, it is because your turn has come to share, grow, or learn. They may bring you an experience of peace or make you laugh. They may teach you something you have never done. They usually give you an unbelievable amount of joy. Believe it! Butonly for a season. The Soldier Outside My Door.
pjlusa-exercise.blogspot.com
Health and Exercise: June 2007
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In pursuit of personal health and fitness. Trying to make Americans less fat and more fit, one person at a time. Tuesday, June 05, 2007. Maximum Strength 1-3 Reps. Strength, Speed, or Power 2-6 Reps. Functional Hypertrophy 4-8 Reps. Structural Hypertrophy 8-12 Reps. 1-3 Reps = 6-12 Sets. 3-6 Reps = 5-10 Sets. 6-9 Reps = 4-8 Sets. 9-12 Reps = 3-6 Sets. 12 Reps = 2-4 Sets. Goal Tempo Time Under Tension per Rep. Speed, Power, or Max Strength- 1-0-X 1-5 Seconds. Structural Hypertrophy- 3-1-3 7 Seconds. Poste...
pjlusa-exercise.blogspot.com
Health and Exercise: November 2011
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In pursuit of personal health and fitness. Trying to make Americans less fat and more fit, one person at a time. Thursday, November 10, 2011. If you're worried about being cute while you're working out, you have to question your motives for going to the gym. Posted by Musings of a Demented Mind @ 7:59 AM. Musings of a Demented Mind. Kalamazoo, Michigan, United States. View my complete profile. Living with an Emotional Cold. A Library is Thought in Cold Storage. Positions Of Flexion Basics.
pjlusa-exercise.blogspot.com
Health and Exercise: February 2006
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In pursuit of personal health and fitness. Trying to make Americans less fat and more fit, one person at a time. Sunday, February 05, 2006. Machines or Free Weights? You're ready for the gym, and either you're new to strength training, or it's been some time since you've tackled any weights. It's easy to just sit down in a comfortable machine, but are you getting the best workout for the time you can devote to your fitness? Here are some pros and cons about using machines versus free weights. If you want...
pjlusa-deepthoughts.blogspot.com
Deep Thoughts: March 2006
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Wednesday, March 15, 2006. Many are the thoughts that come to me. In my lonely musing;. And they drift so strange and swift,. There's no time for choosing. Which to follow, for to leave. Any, seems a losing. When they come, they come in flocks,. As on glancing feather,. Startled birds rise one by one. In autumnal weather,. Waking one another up. From the sheltering heather. Some so merry that I laugh,. Some are grave and serious,. Some so trite, their least approach. Is enough to weary us:. I am Your Flag.
pjlusa-nutrition.blogspot.com
Health and Nutrition: 2006-01-08
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In pursuit of personal health and fitness. Trying to make Americans less fat and more fit, one person at a time. Sunday, January 08, 2006. Halloween is just around the corner and while most poor buggers are afraid of werewolves, vampires, poltergeists and the like, Lonnie Lowery doesn't bat an eye when it comes to facing those particular types of monsters. Instead, he's afraid of particular types of food. So hide quietly beneath your covers as he tells you all about them! He'd see aisle after isle of bri...
pjlusa-deepthoughts.blogspot.com
Deep Thoughts: February 2006
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Tuesday, February 28, 2006. I am Your Flag. I am the symbol of the living America, the badge of its greatness, the emblem of its destiny. It is I who keep men mindful of their priceless heritage, life, liberty, and the right to pursue happiness. I represent the land of promise wherein, already, man's loftiest dreams have approached closer to realization than ever before on this earth. I am justice,. Tempered with mercy. For I am friend to the oppressed and downtrodden of every land. I AM YOUR FLAG. I hav...
pjlusa-funnythoughts.blogspot.com
Funny Thoughts: March 2007
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Saturday, March 10, 2007. I wud like a kool toy space ranjur fer Xmas. I'v ben a gud boy all yeer. Yer Friend, Billy. Nice spelling. You're on your way to a career in lawncare. How about I send. You a book so you can learn to read and spell? I'm giving your older brother the. Space ranger. At least HE can spell. I have been a good girl all year, and the only thing I ask for is peace and. Joy in the world for everybody! Your parents smoked pot when they had you, didn't they? Kit, a pony and a tuba. Of my ...
pjlusa-funnythoughts.blogspot.com
Funny Thoughts: November 2011
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Thursday, November 10, 2011. Deep Thoughts, by: Steven Wright. 1) A bus station is where a bus stops. A train station is where a train stops. On my desk, I have a workstation. 2) If Fed Ex and UPS were to merge, would they call it Fed UP? 3) If quitters never win, and winners never quit, what fool came up with, "Quit while you're ahead"? 4) Do Lipton employees take coffee breaks? 5) What hair color do they put on the driver's licenses of bald men? What are we supposed to do? Write to these men? 16) Ever ...
