premiumpilatesstudio.blogspot.com
Premium Pilates and Fitness: January 2015
http://premiumpilatesstudio.blogspot.com/2015_01_01_archive.html
Saturday, 31 January 2015. HAM and TURKEY DIJON SALAD. I've become a great fan of super light dinners, as I do not get home any earlier than at least 8:45 four nights a week. This simple salad is such a dish. It is light, full of protein and vegetables and has a very zingy dressing. Even my salad hating fiancee Chris ate it and loved it! The juice of 1/2 a lemon. 2 tablespoons dijon mustard. 1 large garlic clove, crushed or finely chopped. 100g lean sliced turkey breast, chopped roughly into small pieces.
premiumpilatesstudio.blogspot.com
Premium Pilates and Fitness: ACTRESS DENISE RICHARDS has a CHEAT DAY THANKS TO PILATES
http://premiumpilatesstudio.blogspot.com/2015/08/actress-denise-richards-has-cheat-day.html
Tuesday, 11 August 2015. ACTRESS DENISE RICHARDS has a CHEAT DAY THANKS TO PILATES. We all like to think that celebrities are so toned and slim because they never eat the bad stuff. Wrong! Crazy toned actress Denise Richards. Was spotted eating ice cream just the other day, revealing that everyone has unhealthy cravings that they give into. The mother-of-three says that Reformer Pilates, Barre Pilates and dance are the reasons why she can splash out on junk food occasionally. We have a vast variety of cl...
premiumpilatesstudio.blogspot.com
Premium Pilates and Fitness: FORMER VICTORIA SECRET'S ANGEL DOUZTEN KROES KEEPS HER PILATES UP
http://premiumpilatesstudio.blogspot.com/2015/08/former-victoria-secrets-angel-douzten.html
Thursday, 6 August 2015. FORMER VICTORIA SECRET'S ANGEL DOUZTEN KROES KEEPS HER PILATES UP. Is no longer a Victoria Secret Angel she has no plans to cease the. Company's recommended fitness program, which includes regular Pilates! The Dutch model was asked just recently if she has 'let go' with regards to her tough runway exercise regime and her response was this: "No,. When asked by Grazia magazine how she stays in such toned shape, Kroes revealed:. Eager to work on those hard to sculpt areas? The Premi...
premiumpilatesstudio.blogspot.com
Premium Pilates and Fitness: December 2014
http://premiumpilatesstudio.blogspot.com/2014_12_01_archive.html
Wednesday, 10 December 2014. MIXED SALAD with POMEGRANATE and SUMAC DRESSING. An oldie but a goodie: I posted this recipe on November 24th last year, whilst in the middle of a violent Brisbane storm! It's a salad that I go back to time after time. 2 generous handfuls of mixed 4 leaf lettuce. 1 large tomato, finely diced. 1/2 heaped cup red cabbage, roughly shredded. 1 x 400ml tin of brown lentils, washed and drained. 1 medium ripe avocado, cut into small pieces. 2 teaspoons fresh parsley, finely chopped.
premiumpilatesstudio.blogspot.com
Premium Pilates and Fitness: March 2015
http://premiumpilatesstudio.blogspot.com/2015_03_01_archive.html
Wednesday, 25 March 2015. ZOOEY DESCHANEL LOVING PRENATAL PILATES. Hilarious actress Zooey Deschanel. Has jumped on the Pilates bandwagon after finding out she was pregnant in January. The first time mother exited a Pilates class in LA on Monday sported a very tiny baby bump! The 35-year-old is loving pregnancy. Jacob (her fiancee) and I are over the moon," the. Deschanel knows the importance of exercise and makes a commitment to sweat six days a week for one hour each day. Images by http:/ celebbabylaun...
premiumpilatesstudio.blogspot.com
Premium Pilates and Fitness: ACTOR BILL MURRAY takes up PILATES for a MOVIE ROLE
http://premiumpilatesstudio.blogspot.com/2015/07/actor-bill-murray-takes-up-pilates-for.html
Saturday, 18 July 2015. ACTOR BILL MURRAY takes up PILATES for a MOVIE ROLE. Funny man Bill Murray. Was one of the last celebrity's that anyone thought would take an interest in exercise, let alone Pilates! It is no secret that Murray has spent much of his 64 years partying, drinking alcohol and indulging in choice other drugs. However it appears that the. Legendary comedy star has turned over a new leaf and is making exercise a priority, all due to a movie role. Subscribe to: Post Comments (Atom). ACTOR...
premiumpilatesstudio.blogspot.com
Premium Pilates and Fitness: June 2015
http://premiumpilatesstudio.blogspot.com/2015_06_01_archive.html
Sunday, 14 June 2015. SANDRA BULLOCK'S FITNESS SECRETS: PILATES and MORE. Actress Sandra Bullock looked all kinds of toned at the London premiere of her latest film “Minions (see top photo). '. The Most Beautiful Woman In the World' actress (Bullock was crowned with this title earlier this year) recently spilled her fitness secrets and how she maintains her lean legs, her slim waist and her toned arms. Surprise, surprise, Pilates has quite a lot to do with it! Sandra puts in an hour a day [at the gym], s...
premiumpilatesstudio.blogspot.com
Premium Pilates and Fitness: May 2015
http://premiumpilatesstudio.blogspot.com/2015_05_01_archive.html
Sunday, 17 May 2015. MYER AMBASSADOR KRIS SMITH and GF MODEL MADDY KING are SNAP HAPPY at PILATES. Myer Ambassador Kris Smith. And his model and Pilates instructor girlfriend Maddy King. Couldn't help taking a cute photo after their sweaty reformer Pilates workout a few days ago. Smith captioned the photo: 'They say couples that train together stay together.’. Maddy seems to bring Kris along to Pilates classes, as she is an avid fan and is a Pilates instructor herself! From the PPS team. ACTRESS CHLOE GR...
premiumpilatesstudio.blogspot.com
Premium Pilates and Fitness: November 2014
http://premiumpilatesstudio.blogspot.com/2014_11_01_archive.html
Wednesday, 26 November 2014. VICTORIA SECRET MODEL BEHATI PRINSLOO GETS RUNWAY READY WITH PILATES. Behati Prinsloo is getting runway ready for the Victoria Secret 2014 fashion show with lots of Pilates, Yoga and no bread! The 25-year-old stunner has upped her exercise routine, which means more of her favourite exercise, Pilates, and less of one of her favourite foods, bread. Prinsloo reveals that her husband, Maroon 5 frontman Adam Levine, helps to keep her dedicated when it comes to exercise, as the cou...
premiumpilatesstudio.blogspot.com
Premium Pilates and Fitness: July 2015
http://premiumpilatesstudio.blogspot.com/2015_07_01_archive.html
Saturday, 18 July 2015. ACTOR BILL MURRAY takes up PILATES for a MOVIE ROLE. Funny man Bill Murray. Was one of the last celebrity's that anyone thought would take an interest in exercise, let alone Pilates! It is no secret that Murray has spent much of his 64 years partying, drinking alcohol and indulging in choice other drugs. However it appears that the. Legendary comedy star has turned over a new leaf and is making exercise a priority, all due to a movie role. Saturday, 11 July 2015. I adapted this re...
SOCIAL ENGAGEMENT