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Turning circles to suffer......ramblings of an old crank | randomfoxmusings.blogspot.com Reviews
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This Fox Trots: I was sprawled on the couch
http://thisfoxtrots.blogspot.com/2011/10/i-was-sprawled-on-couch.html
Wednesday, October 5, 2011. I was sprawled on the couch. Real food all day (bananas, eggs, ham, cheese, whole wheat bread, peanut butter, coconut, plus 1 package of Honey Stinger (Orange Blossom) blocks doled out at regular intervals on the return trip home kept me fueled and feeling feisty. Sea to sky highway. Sea to Sky Trail. Subscribe to: Post Comments (Atom). View my complete profile. First Half 1/2 Marathon February 12, 2012. Interior Savings Across the Lake Swim July 14, 2012. Across the Lake Swim.
TRI'N FOOL: 07/01/2011 - 08/01/2011
http://nospmohta.blogspot.com/2011_07_01_archive.html
A chronicle of my life in triathlon. Thursday, July 14, 2011. Osoyoos Half - Pre Race and Swim. Three alarm clocks (iPod, phone and motel alarm clock) proved adequate to wake me up on race morning. I had debated setting a wake up call but forgot to see if it was possible. Luckily for me there wasn't a triple apple device/cellular/electrical failure, but in future perhaps I shouldn't push my luck. Two more fast turns, several upgrades to faster feet and we were on our way back to the beach. The pace p...
TRI'N FOOL: 08/01/2011 - 09/01/2011
http://nospmohta.blogspot.com/2011_08_01_archive.html
A chronicle of my life in triathlon. Sunday, August 21, 2011. Kelowna Apple - Quick and Dirty Race Recap. Last time I did the Apple in 2008 my overall time was 2:47:28, and it was a PR that I haven't beaten since. In 2008 I was determined to set a new run PR and was so disappointed at failing to do that it took me a while to realize I'd set an overall PR (I've put a lot of work into the mental side of things over the last three years because of this meltdown). Swim: 26:54 (2008 - 31:11, no wetsuit).
TRI'N FOOL: 04/01/2010 - 05/01/2010
http://nospmohta.blogspot.com/2010_04_01_archive.html
A chronicle of my life in triathlon. Wednesday, April 14, 2010. Down From the Trees. I spent a good chunk of the spring "in the trees," as Amy put it. But seem to be back on solid ground now. Although if Team Pink builds a tree house I want to be in the club! Having a definite schedule really helps (I am so not a spontaneous person - I need a plan! I'm feeling more on track and in control now. I glared at my alarm clock for a good minute before turning it off. Yesterday was my second swim and I managed t...
TRI'N FOOL: 05/01/2012 - 06/01/2012
http://nospmohta.blogspot.com/2012_05_01_archive.html
A chronicle of my life in triathlon. Thursday, May 24, 2012. Why am I doing this again? When you sign up for a big challenge, something that is going to require a significant sacrifice of time and money and social life and involves a heck of a lot of hard work, it’s generally a good idea to have a solid understanding of why you’re doing it. Since last August I’ve been trying to get a grasp on why, exactly, I decided for another go round at IMC. Really, why would I want to do this again? Riding over Richt...
TRI'N FOOL: Osoyoos Pre-Race
http://nospmohta.blogspot.com/2011/07/osoyoos-pre-race.html
A chronicle of my life in triathlon. Monday, July 11, 2011. I watched the Vancouver Subaru sprint and half iron the weekend before Osoyoos and came to the realization that a half iron was a ludicrously long distance for a race! I've done enough halves (halfs? That I know the distance and how long it will take me, but as I've only done sprints this year it seemed like a long, long time to be racing. The definitive list of things I forgot:. I stopped in Chilliwack on Friday night and had a short visit with...
TRI'N FOOL: 05/01/2011 - 06/01/2011
http://nospmohta.blogspot.com/2011_05_01_archive.html
A chronicle of my life in triathlon. Sunday, May 15, 2011. Oliver Wine Capital Sprint Race Report. For my first triathlon of year I did the Oliver Wine Country sprint this weekend. Mary and I arrived Saturday afternoon and went to Tuclenuit Lake to test how cold the water really was. I proved conclusively that it was too cold to swim in without a wetsuit by swimming in it in just my bathing suit. Actually, once my arms and legs went numb it wasn't so bad! Coming out of the swim I was happy with my time -...
TRI'N FOOL: Osoyoos Half - Pre Race & Swim
http://nospmohta.blogspot.com/2011/07/osoyoos-half-pre-race-swim.html
A chronicle of my life in triathlon. Thursday, July 14, 2011. Osoyoos Half - Pre Race and Swim. Three alarm clocks (iPod, phone and motel alarm clock) proved adequate to wake me up on race morning. I had debated setting a wake up call but forgot to see if it was possible. Luckily for me there wasn't a triple apple device/cellular/electrical failure, but in future perhaps I shouldn't push my luck. Two more fast turns, several upgrades to faster feet and we were on our way back to the beach. The pace p...
TRI'N FOOL: 03/01/2010 - 04/01/2010
http://nospmohta.blogspot.com/2010_03_01_archive.html
A chronicle of my life in triathlon. Thursday, March 25, 2010. Pool Stories 2 - The Big Show! Monday saw our intrepid explorer (me! Travelling into another dimension - one of early morning hours and and inexplicably happy swimmers. Wednesday involved different dimensions, decidedly larger ones. Pool from 6:17-6:22 am). When I arrived at 4:30 it was lap swimmers nirvana. There were four 50m lanes: slow, medium, medium (although presumably a faster medium) and fast. FOUR LANES! About 400m later I finished ...
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RandomFox11 - DeviantArt
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Turning circles to suffer......ramblings of an old crank
RandomFrame.org | A life of random images
A life of random images. The RoadTrip . continues. The Roadtrip … Pensacola, Fl. The Roadtrip … Jerry’s Drive In, Pensacola, Fl. The Roadtrip … The Barber Shop , Pensacola, Fl. The Roadtrip … Pensacola, Fl. The Roadtrip, Indiana, i65 south. The Roadtrip, Indiana, i65 south. Robert, August 2015. Robert, August 2015. Waiting for Lunch. A Manhattan restaurant. Waiting for Lunch. A Manhattan restaurant. A Hot Friday in Manhattan. A Hot Friday in Manhattan. A Hot Friday in Manhattan. A Hot Friday in Manhattan.
random angles
Sunday, January 25, 2015. Black and White and "smoke". Warhol, "Flowers", Black and White Screenprints, 1974 - 27" x 41"edition of 100. All three pieces needed to be reframed, two were in plexi boxes (and had sustained moderate smoke damage). The third needed to match the set. We unframed them and were able to remove about half of the damage using paper cleaning/restoration techniques. In the design process our customer chose a walnut moulding with an oxidized/black wax finish. Monday, June 9, 2014.
random custom framing
THE SLOW DOWN GALLERY. Working with artists, galleries and collectors since 1993. LOS ANGELES, CALIFORNIA 323.550.8000.
randomfreakish - DeviantArt
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