refusetoregainmaintainers.blogspot.com

The Refuse to Regain Maintainers

A community of successful weight loss maintainers looking for the answers while finding themselves. Sunday, January 30, 2011. Well, after a long break they have decided to welcome back the Dancing Dads and guess who was invited to join the group this year? Last year at this time I would have needed oxygen and a costume made by Omar the Tent Maker. I may not know how to dance, and have two left feet,but at least I will look good on stage. Friday, January 14, 2011. Protein Shakes Needed Part 2. Every year ...

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The Refuse to Regain Maintainers | refusetoregainmaintainers.blogspot.com Reviews

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A community of successful weight loss maintainers looking for the answers while finding themselves. Sunday, January 30, 2011. Well, after a long break they have decided to welcome back the Dancing Dads and guess who was invited to join the group this year? Last year at this time I would have needed oxygen and a costume made by Omar the Tent Maker. I may not know how to dance, and have two left feet,but at least I will look good on stage. Friday, January 14, 2011. Protein Shakes Needed Part 2. Every year ...

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The Refuse to Regain Maintainers | refusetoregainmaintainers.blogspot.com Reviews

https://refusetoregainmaintainers.blogspot.com

A community of successful weight loss maintainers looking for the answers while finding themselves. Sunday, January 30, 2011. Well, after a long break they have decided to welcome back the Dancing Dads and guess who was invited to join the group this year? Last year at this time I would have needed oxygen and a costume made by Omar the Tent Maker. I may not know how to dance, and have two left feet,but at least I will look good on stage. Friday, January 14, 2011. Protein Shakes Needed Part 2. Every year ...

INTERNAL PAGES

refusetoregainmaintainers.blogspot.com

1

The Refuse to Regain Maintainers: December 2010

http://refusetoregainmaintainers.blogspot.com/2010_12_01_archive.html

A community of successful weight loss maintainers looking for the answers while finding themselves. Wednesday, December 22, 2010. I Refuse to Regain in 2011. Breakfast - 1/2 banana and some fruit / coffee. Lunch - salad w/fat free dressing. Dinner - 5oz lean meat, chicken or fish and a green veggie. Lot's of water and exercise. Be there in January. I find these meeting to be very helpful and necessary to keep me focused. (What a piece of work I am, huh? Tuesday, December 14, 2010. I was the kid that coul...

2

The Refuse to Regain Maintainers: Dancing Dad

http://refusetoregainmaintainers.blogspot.com/2011/01/dancing-dad.html

A community of successful weight loss maintainers looking for the answers while finding themselves. Sunday, January 30, 2011. Well, after a long break they have decided to welcome back the Dancing Dads and guess who was invited to join the group this year? Last year at this time I would have needed oxygen and a costume made by Omar the Tent Maker. I may not know how to dance, and have two left feet,but at least I will look good on stage. October 11, 2011 at 11:40 AM. Wow what amazing experience you have.

3

The Refuse to Regain Maintainers: Checking In

http://refusetoregainmaintainers.blogspot.com/2010/12/its-been-quite-while-since-i-have-sat.html

A community of successful weight loss maintainers looking for the answers while finding themselves. Wednesday, December 22, 2010. Be there in January. I find these meeting to be very helpful and necessary to keep me focused. (What a piece of work I am, huh? I was also the one who said how helpful these blogs are to me, so I better do what I say and write! Subscribe to: Post Comments (Atom). The Refuse to Regain Maintainers. I Refuse to Regain in 2011. December 13, 2010: The Day that Should Go Down in .

4

The Refuse to Regain Maintainers: November 2010

http://refusetoregainmaintainers.blogspot.com/2010_11_01_archive.html

A community of successful weight loss maintainers looking for the answers while finding themselves. Friday, November 26, 2010. In Praise of Meal Replacements. My husband and I began the first leg of our vacation today, traveling from Cleveland to West Palm Beach, Florida. In the process, I was reminded how grateful I am for meal replacements- especially when traveling. In the meanwhile, safe travels as you navigate this tangled path to maintenance. It is, as they say, "a jungle out there.". In a medium b...

5

The Refuse to Regain Maintainers: I Refuse to Regain in 2011

http://refusetoregainmaintainers.blogspot.com/2010/12/i-refuse-to-regain-in-2011.html

A community of successful weight loss maintainers looking for the answers while finding themselves. Wednesday, December 22, 2010. I Refuse to Regain in 2011. Breakfast - 1/2 banana and some fruit / coffee. Lunch - salad w/fat free dressing. Dinner - 5oz lean meat, chicken or fish and a green veggie. Lot's of water and exercise. Subscribe to: Post Comments (Atom). The Refuse to Regain Maintainers. I Refuse to Regain in 2011. December 13, 2010: The Day that Should Go Down in . Why Travel Makes Me Wiser.

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A supportive and educational online community dedicated to helping you maintain your weight loss.and a book too! Click on image of book above to order via Amazon, or use PayPal below to order direct from me. I have limited number of hard copies (out of print). I am also happy to personalize books with a message and signature. For personalized books, please send information about the inscription you would like to refusetoregain@gmail.com. Copies of Refuse to Regain. Paperback, Unsigned $14.00 USD. The "Gr...

refusetoregainmaintainers.blogspot.com

The Refuse to Regain Maintainers

A community of successful weight loss maintainers looking for the answers while finding themselves. Sunday, January 30, 2011. Well, after a long break they have decided to welcome back the Dancing Dads and guess who was invited to join the group this year? Last year at this time I would have needed oxygen and a costume made by Omar the Tent Maker. I may not know how to dance, and have two left feet,but at least I will look good on stage. Friday, January 14, 2011. Protein Shakes Needed Part 2. Every year ...

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