runameliarun.wordpress.com
Eat, Run, Travel | A blog about my running, eating and travel adventures.A blog about my running, eating and travel adventures. (by amelia)
http://runameliarun.wordpress.com/
A blog about my running, eating and travel adventures. (by amelia)
http://runameliarun.wordpress.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Tuesday
LOAD TIME
0.8 seconds
16x16
PAGES IN
THIS WEBSITE
14
SSL
EXTERNAL LINKS
57
SITE IP
192.0.78.13
LOAD TIME
0.788 sec
SCORE
6.2
Eat, Run, Travel | A blog about my running, eating and travel adventures. | runameliarun.wordpress.com Reviews
https://runameliarun.wordpress.com
A blog about my running, eating and travel adventures. (by amelia)
runameliarun.wordpress.com
Training – Eat, Run, Travel
https://runameliarun.wordpress.com/running/training
Eat, Run, Travel. A blog about my running, eating and travel adventures. Tuesday- Speed work at the Track. Wednesday- 10km Tempo Run. Thursday- Clinic Run Night (easy run, hills or speed work). Saturday- Rest/ Weights/ Race? Rest more between for better results). Track Workout Pace Chart. It was really, really hard. I couldn’t lift my feet off the ground! I was actually shuffling to work. Until I started training for Marathon #2 I didn’t realize what toll the lack of training took on my body. Enter your ...
Quotes – Eat, Run, Travel
https://runameliarun.wordpress.com/running/inspiration-2/inspiration-2
Eat, Run, Travel. A blog about my running, eating and travel adventures. A list of my favorite quotes… mostly stolen from facebook pages :). 8220;What the mind believes, the body achieves.”. 8220;The best things in life aren’t things.”. 8220;The cure for anything is salt water…sweat, tears, or the sea.”-. 8220;Pain heals, scars fade, memories last forever”. 8211; Pearl Izumi. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. You are commenting us...
amelia – Eat, Run, Travel
https://runameliarun.wordpress.com/author/runameliarun
Eat, Run, Travel. A blog about my running, eating and travel adventures. April 3, 2013. 8220;The best part of falling is picking yourself up and climbing back up.”. I am starting from the bottom (or very close to it) with running, as I was venting to Manuel about how out of shape I am, he texted me the above quote. Everyone has setbacks in running (and in life), they make us stronger, keep us humble and help us appreciate the good things when they happen. April 1, 2013. Through Cabin Fever Adventures.
50 miles. That is all. – Eat, Run, Travel
https://runameliarun.wordpress.com/2010/08/11/50-miles
Eat, Run, Travel. A blog about my running, eating and travel adventures. August 11, 2010. 50 miles. That is all. Sunday brought a little running back into my life. The running crew headed up to Squamish to watch our insane leader. Run a 50 miler. Through the trails, up the mountains, over the trees. Ummm, crazy? But so inspiring. Could I ever do it… um stand by for 50 years. Picked up Alan on the way. He has just run 25 miles, 25 more to go. I ate a bagel and drank coffee. To watch that is.😉. This entry...
Cooking Class #1 – Eat, Run, Travel
https://runameliarun.wordpress.com/2010/09/21/cooking-class-1
Eat, Run, Travel. A blog about my running, eating and travel adventures. September 21, 2010. After I discovered that the school had a toaster oven, I debated going with the roasted Beijing duck but thought I’d better save the big guns for later in the school year.😉 Start slow, build up. Life ain’t a track meet, it’s a marathon! Whoa, I just goggled the next line. OK- Now I have that song in my head and am thinking about marathons. *Sigh*. Moving on to cooking class. Since I can’t go on facebook. Can att...
TOTAL PAGES IN THIS WEBSITE
14
CIM Training – Week 1 | The Road to Boston
https://theroadtoboston.wordpress.com/2011/08/16/cim-training-week-1
The Road to Boston. It was the best of times; it was the worst of times. CIM Training – Week 2 →. August 16, 2011 · 9:04 PM. CIM Training – Week 1. Training for Marathon #4 (California International Marathon) officially begins! And out goes my excuses for missing runs! Yes, you heard it here first. With training also comes weekly blog posts! Monday – So to begin the week I made up my missed Sunday run and did an easy 20km run around the seawall. Tuesday was a rest day and more importantly Adele. Saturday...
Runner's Gut | The tasty ramblings of a food fascinated runner | Page 2
https://runnersgut.wordpress.com/page/2
Newer posts →. January 8, 2011 · 2:15 am. Sistah Scrambles and Salad Beasts. It was yet another enjoyable day on the West Coast, a little rainy to start but the sun came out for the end of the day. On the workout front, I got in a lovely 10km run on the sea wall and nearly lost my life at the hand of a crazy Pilates instructor during my last day of a week membership to Exhale Studio. However, I did enjoy the class. when it was over! Music to my ears, sistah! Spinach, onion, mushroom, brocc, egg whites, c...
Happy Hump Day | Runner's Gut
https://runnersgut.wordpress.com/2011/03/30/happy-hump-day
A Marathon for Mary Anne →. March 30, 2011 · 10:53 pm. It is hard to believe yet another week is half over and that in two days from now it will be April. EEEEEEK! This is both super exciting as it means Boston is just around the corner (which leads to my trips to NYC and home as well as a big move to Toronto! But at the same time it also means I am almost done undergrad and I am going to be leaving the comfort of a student lifestyle Double EEEEEK! SPMA Love and Brock XC. I must say I am officially SO ...
About | The Fourth Mile
https://fourthmile.wordpress.com/about
A struggling optimist. Committed runner. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Blog at WordPress.com.
5 November | The Fourth Mile
https://fourthmile.wordpress.com/2010/11/05/5-november
6 November →. Stats: 6mi, 44:51, 5:00 pm. This is my blog. View all posts by thefourthmile →. This entry was posted in Uncategorized. 6 November →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
7 November | The Fourth Mile
https://fourthmile.wordpress.com/2010/11/09/7-november
9 October →. Shin splints (left leg). Stopped short. Stats: 3.75 mi; 28 mins. This is my blog. View all posts by thefourthmile →. This entry was posted in Uncategorized. 9 October →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.
Hello world! | The Fourth Mile
https://fourthmile.wordpress.com/2010/10/07/hello-world
The Comback →. This is my blog. View all posts by thefourthmile →. This entry was posted in Uncategorized. The Comback →. 07/10/2010 at 5:41 am. Hi, this is a comment. To delete a comment, just log in, and view the posts’ comments, there you will have the option to edit or delete them. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
12 October | The Fourth Mile
https://fourthmile.wordpress.com/2010/10/12/12-october
13 October →. Couldn’t resist the pull of the treadmill. I’ll hit the track tomorrow. 2 easy, 4 steady. 75% effort. Tight IT-band (right). Route: Treadmill, 0.5% el. Stats: 6mi, 44:30 min (2mi at 8:00min/mi, 4mi at 7:00min/mi), 11:30 am. Highlight: Smash Your Head. I let my tape rock till my tape pop! This is my blog. View all posts by thefourthmile →. This entry was posted in Uncategorized. 13 October →. 13/10/2010 at 10:56 pm. Woooooooo welcome to the blogworld you sneakster you. 18/10/2010 at 12:49 am.
October | 2010 | The Fourth Mile
https://fourthmile.wordpress.com/2010/10
Monthly Archives: October 2010. Felt good enough to hit the track today but my legs were too tight to reach the targets I set out on Monday, even with 5 mins rest between intervals. Still, better than I expected. Stats: 2mi up (18:10), 800×4 … Continue reading →. Feeling better. 6 easy on the treadmill. 1% elevation for last 2mi. Stats: 6mi, 49:03, 11:30am. 25 October–Weekly Review and Planning. I hate when life gets in the way of running. Only had an hour today so I came up 2mi short. Stats: 7mi...Creat...
TOTAL LINKS TO THIS WEBSITE
57
runame.com
Ce nom de domaine n'est pas disponible. Il a été enregistré via gandi.net. More information about the owner. Enregistrer votre nom de domaine. Chez Gandi, vous avez le choix sur plus d'une centaine d'extensions et vous bénéficiez de tous les services inclus (mail, redirection, ssl.). Rechercher un nom de domaine. Votre site dans le cloud? Découvrez Simple Hosting, notre cloud en mode PaaS à partir de 4 HT par mois (-50% la première année pour les clients domaine). It is currently being parked by the owner.
runame.net
Ce nom de domaine n'est pas disponible. Il a été enregistré via gandi.net. More information about the owner. Enregistrer votre nom de domaine. Chez Gandi, vous avez le choix sur plus d'une centaine d'extensions et vous bénéficiez de tous les services inclus (mail, redirection, ssl.). Rechercher un nom de domaine. Votre site dans le cloud? Découvrez Simple Hosting, notre cloud en mode PaaS à partir de 4 HT par mois (-50% la première année pour les clients domaine). It is currently being parked by the owner.
runamearchive.com
Runa Media
Is a software development company from Novi Sad, Serbia. We are proficient in native application development and delivering cross platform solutions. The main areas of our work are realtime multimedia communications and streaming technologies. Our software powers internet broadcast for national TV station. We provide outsourcing services using latest software technologies. Design: Eye Candy Studio.
Eat, Run, Travel | A blog about my running, eating and travel adventures.
Eat, Run, Travel A blog about my running, eating and travel adventures. Eat, Run, Travel. A blog about my running, eating and travel adventures. April 3, 2013. 8220;The best part of falling is picking yourself up and climbing back up.”. I am starting from the bottom (or very close to it) with running, as I was venting to Manuel about how out of shape I am, he texted me the above quote. April 1, 2013. The long Easter week-end was the first time I really got out and enjoyed the beauty of the North. The cab...
RuNamer.com - Профессиональный нейминг разработка названия, придуматьназвание
КАК ОПРЕДЕЛИТЬ ПРОФЕССИОНАЛА В НЕЙМИНГЕ. ВСЕ, ЧТО ВЫ ХОТЕЛИ ЗНАТЬ О НЕЙМИНГЕ, НО БОЯЛИСЬ СПРОСИТЬ. Эдуард Петров, специалист по неймингу, 2008-2015. Нейминг, разработка названия для бренда, компании, сайта (домена), лингвистический анализ имени бренда.
Run a Mere-a-thon | Because taking a taxi won't get you in shape
Because taking a taxi won't get you in shape. Going for the gold. August 7, 2012. It’s really a gold medal kind of day when you decide at the last minute to run a 10K during what was meant to be a weekend off on the St. Lawrence River and end up being the first female to cross the finish line. (Disclaimer: this was a very small field of runners in a very small town…so I’m not bragging as much as it may seem! And we’ve got the gold to prove it. He put a ring on it! Congrats to the happy couple! You know y...
Domain Default page
If you are seeing this message, the website for is not available at this time. If you are the owner of this website, one of the following things may be occurring:. You have not put any content on your website. Your provider has suspended this page. Please login to to receive instructions on setting up your website. This website was created using our Parallels Panel product. We offer a full line of Billing, Sitebuilder and cloud computing tools. Please visit www.parallels.com. To find out more information.
runamericanfootball.com registered by UK2
Has been registered by a customer of UK2.net. Domain names for less with UK2. Claim your web identity. Search for your domain name here:. Year com £. Year = get them both for 12. This domain has been registered by a customer of UK2. You can claim your web identity. With UK2 today from only £2.69 a year. Latest hosting blog posts. LinkedIn: Are You Doing It Right? Posted by Madeleine Bruce. The Next Generation Of Coders. Posted by Jessica Furseth. How Green Is Your Business? Posted by Madeleine Bruce.
Run America Van Lines - 818-990-0447
Moving Your World Forward in the American way! Bull; Licensed and Insured. Bull; Free Professional Low Cost Moving Estimates. Bull; GUARANTEED Rates, Even for Last Minute Moves. Bull; No Hidden Fees. Bull; No Move too small. Bull; Boxes and Packing Supplies. Bull; 30 day Secure Storage. Bull; No Need to Empty All your Drawers! Bull; Free Pads and Equipment to protect your items. Bull; Prices That Can't be Beat! Bull; Friendly customer service. When you move with us, you can always rest assured that:.
SOCIAL ENGAGEMENT