runandy-results.blogspot.com

Race Results

Emerals Nuts Midnight Run (4M). The Scotland 10K (6.2M). UAE Healthy Kidney 10K (6.2M). AHA Wall Street Run (3M). Kids 4 Kits Fun Run (1M). Bill Roberts 5K (3.3M). The Manhattan Half Marathon (13.1M). Thursday Night at the Races (2 mile). Heat 2 of 3. Thursday Night at the Races (1 mile). Heat 5 of 12. Thursday Night at the Races (800 meter). Heat 7 of 12. City Parks Foundation Run for the Parks (4M). The Brooklyn Half Marathon (13.1M). Achilles Hope and Possibility (5M). The 5th Avenue Mile (1M). NYRR G...

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Emerals Nuts Midnight Run (4M). The Scotland 10K (6.2M). UAE Healthy Kidney 10K (6.2M). AHA Wall Street Run (3M). Kids 4 Kits Fun Run (1M). Bill Roberts 5K (3.3M). The Manhattan Half Marathon (13.1M). Thursday Night at the Races (2 mile). Heat 2 of 3. Thursday Night at the Races (1 mile). Heat 5 of 12. Thursday Night at the Races (800 meter). Heat 7 of 12. City Parks Foundation Run for the Parks (4M). The Brooklyn Half Marathon (13.1M). Achilles Hope and Possibility (5M). The 5th Avenue Mile (1M). NYRR G...

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2 pages

3 biography

4 photo gallery

5 date

6 time

7 overall place

8 age place

9 total runners

10 cancelled

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Race Results | runandy-results.blogspot.com Reviews

https://runandy-results.blogspot.com

Emerals Nuts Midnight Run (4M). The Scotland 10K (6.2M). UAE Healthy Kidney 10K (6.2M). AHA Wall Street Run (3M). Kids 4 Kits Fun Run (1M). Bill Roberts 5K (3.3M). The Manhattan Half Marathon (13.1M). Thursday Night at the Races (2 mile). Heat 2 of 3. Thursday Night at the Races (1 mile). Heat 5 of 12. Thursday Night at the Races (800 meter). Heat 7 of 12. City Parks Foundation Run for the Parks (4M). The Brooklyn Half Marathon (13.1M). Achilles Hope and Possibility (5M). The 5th Avenue Mile (1M). NYRR G...

LINKS TO THIS WEBSITE

runandy-thenovel.blogspot.com

The Novel: Chapter 2: A New Direction

http://runandy-thenovel.blogspot.com/p/chapter-2-new-direction.html

Chapter 2: A New Direction. What a washed up loser.” I was not comfortable or happy being a has-been, but it was the way it was. My lifestyle was catching up with me. We talked and joked, and told stories, and watched movies through the night. We had a great time. I figured I would see more of her over the summer; hopefully we would be in some of the same classes. I knew, though, I would want to see more of her over the next six weeks. We were about to stake out a nice spot on a bridge and watch the race...

runandy.blogspot.com

Run Andy: September 2010

http://runandy.blogspot.com/2010_09_01_archive.html

Sunday, September 19, 2010. How about an even 20. So, worst running week in a very long time. 1 run in, 20 miles total. I'm gonna shrus it off, and hope to get my running back in order this week. Work is draining, but hopefully i can get things in line soon. I'm missing out on key runs right now. We'll see what the week holds. Saturday, September 18, 2010. Apple Picking and Petting Zoos. So, we were out of town all day, needless to say, like the rest of the week, no running transpired. Yep, you guessed it.

runandy.blogspot.com

Run Andy: February 2012

http://runandy.blogspot.com/2012_02_01_archive.html

Saturday, February 11, 2012. This is the season. Subscribe to: Posts (Atom). My most recent run. Personal Bests (Post High School. 60K - 5:25:50 (Knickbocker 2011). 262 miles - 2:39:22 (NYC 2008). 131 miles - 1:14:38 (Staten Isl 2010). 10K - 34:48 (Human Race 2008). 5 miles - 28:12 (Turkey Trot 2008). 4 miles - 22:21 (R Baby 2010). 5K - 17:26 (Pros. Hoppin 2010). 1 mile - 4:43 (5th Ave Mile 2008). Colfax Marathon - 05/19/13. This is the season. Simple template. Powered by Blogger.

runandy.blogspot.com

Run Andy: July 2011

http://runandy.blogspot.com/2011_07_01_archive.html

Sunday, July 31, 2011. The three of us went out to the riverside for a short jog and some play time. I am super ridiculously sore after how i ran yesterday. Probably not much running until I get myself fixed up. Family Recovery by runandy at Garmin Connect - Details. Saturday, July 30, 2011. Queens Half Marathon by runandy at Garmin Connect - Details. Monday, July 18, 2011. Late night 6 by runandy at Garmin Connect - Details. Monday, July 11, 2011. Easy morning 5 by runandy at Garmin Connect - Details.

runandy.blogspot.com

Run Andy: November 2010

http://runandy.blogspot.com/2010_11_01_archive.html

Tuesday, November 30, 2010. And that's a wrap. So why am I taking it easy? So, i am limping around on a bad ankle right now and I see no need to race in December. I'm gonna hit the bike, maybe some strength training, and a little running. I'll be back on my feet soon. See you in January! Monday, November 22, 2010. It was an amazing and surprising day and looking back, at least 1 fast time came out of my year long training. I took 2 weeks off after the NYC marathon, no running at all. Yesterday I ran ...

runandy.blogspot.com

Run Andy: August 2011

http://runandy.blogspot.com/2011_08_01_archive.html

Thursday, August 25, 2011. Did an easy 6 miles before picking up the packets for both Ashley and I for our races this weekend. But alas, the hurricane has cnacelled both races, so guess we at least get pretty T-shirts. And, this is also my last run before the surgery.poo. Packet Pick up by runandy at Garmin Connect - Details. Sunday, August 21, 2011. This guy ran Mt. Washington! Mt Washington is the highest peak in New Hampshire and home to the world's worst weather. It was a nonstop punishment from star...

runandy.blogspot.com

Run Andy: April 2011

http://runandy.blogspot.com/2011_04_01_archive.html

Saturday, April 30, 2011. Favorite people are tucked in bed, its time to run. I got 9 miles in tonight, heading down to Chelsea on the West Side Highway. I had fun scaring tourists as I sped past them with very quiet footsteps in the dark. Some jumped and screamed. I love it! BUwahahhahah (evil laugh). Take that.that's what you get for clogging up my park! Thursday, April 28, 2011. Midnight 7 Miles by runandy at Garmin Connect - Details. Friday, April 22, 2011. Thursday, April 21, 2011. I went out for a ...

runandy.blogspot.com

Run Andy: June 2011

http://runandy.blogspot.com/2011_06_01_archive.html

Monday, June 13, 2011. Beginning of another week. by runandy at Garmin Connect - Details. The usual 6 miles in the morning. The weather was perfect, 60 degrees and drizzling. Hope to get 45 miles this week! Beginning of another week. by runandy at Garmin Connect - Details. Subscribe to: Posts (Atom). My most recent run. Personal Bests (Post High School. 60K - 5:25:50 (Knickbocker 2011). 262 miles - 2:39:22 (NYC 2008). 131 miles - 1:14:38 (Staten Isl 2010). 10K - 34:48 (Human Race 2008).

runandy.blogspot.com

Run Andy: March 2013

http://runandy.blogspot.com/2013_03_01_archive.html

Saturday, March 9, 2013. Its March, thought I'd say something. That's right , 5 whole months and not a peep from me. I am tired and have no time.My running isn't great, i manage to get in about 3 runs a week, weekly mileage 10-20. Sometimes i hit the 30's, but rarely. Just not in the cards these days. Subscribe to: Posts (Atom). My most recent run. Personal Bests (Post High School. 60K - 5:25:50 (Knickbocker 2011). 262 miles - 2:39:22 (NYC 2008). 131 miles - 1:14:38 (Staten Isl 2010).

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runandy-photogallery.blogspot.com

Photo Gallery

Sunday, September 23, 2012. Kids 4 Kits 1 mile Fun Run. Finishing up the 1 mile fun run. Catching my breath with my support team. Subscribe to: Posts (Atom). Kids 4 Kits 1 mile Fun Run. Picture Window template. Powered by Blogger.

runandy-results.blogspot.com

Race Results

Emerals Nuts Midnight Run (4M). The Scotland 10K (6.2M). UAE Healthy Kidney 10K (6.2M). AHA Wall Street Run (3M). Kids 4 Kits Fun Run (1M). Bill Roberts 5K (3.3M). The Manhattan Half Marathon (13.1M). Thursday Night at the Races (2 mile). Heat 2 of 3. Thursday Night at the Races (1 mile). Heat 5 of 12. Thursday Night at the Races (800 meter). Heat 7 of 12. City Parks Foundation Run for the Parks (4M). The Brooklyn Half Marathon (13.1M). Achilles Hope and Possibility (5M). The 5th Avenue Mile (1M). NYRR G...

runandy-thenovel.blogspot.com

The Novel

Click the tabs above to read my running life story. Subscribe to: Posts (Atom). Awesome Inc. template. Powered by Blogger.

runandy.blogspot.com

Run Andy

Wednesday, April 17, 2013. A sad day in Boston. I am so thankful or this turn of events. Had I not moved, I would have been there. And my family would have been cheering at the finish. Ashley had stood in the very spot of the blast years prior, cheering me on. It gives me chills thinking about it. Thoughts and prayers go out to those who lost their lives and those injured, doing what they love. Saturday, March 9, 2013. Its March, thought I'd say something. Subscribe to: Posts (Atom). My most recent run.

runandyum.wordpress.com

runandyum

March 13, 2015 · 7:03 am. Things are a little crunchy time-wise around here, but I wanted to drop by with a quick update. After 6 weeks on the elimination diet, we have added eggs. First egg in 6 weeks! For breakfast, with millet and turnip greens.]. In the future, I will definitely be eating eggs. It’s not a bad trade-off. Sweet potato with a fried egg, garlicky cauliflower puree, avocado/cilantro sauce, and hemp seeds]. But how my body reacts to the foods that I eat feels like a cool knowledge to have.

runanelin.blogspot.com

Elin Å blogg!

Tisdag 19 augusti 2014. 1 Sätt upp några större mål för terminen. Vad kan du ge dig själv i belöning? Läsa mer böcker. Vara aktiv och räcka upp handen på lektionerna. 2 Är du nöjd med din insats under år 8? Ja jag är nöjd men jag hade kunnat vara mycket mer aktiv på lektionerna och pluggat mer inför prov. 3 Vad kan du göra bättre i år 9? Plugga mycket mer till prov och läxförhör. 4 När behöver du gå att lägga dig för att få tillräckligt med sömn? 5 Vilka hjälpmedel tänker du använda för bli effektivare?

runanelinu.blogspot.com

Elin U 9A

Skriver om vad som händer under dagarna som går! Tisdag 19 augusti 2014. 1 Sätt upp några större mål för terminen. Vad kan du ge dig själv i belöning? Jag kan försöka höja mig till C i dem flest ämnena. Jag belönar mig med att komma in på ett bättre gymnasium. 2 Är du nöjd med din insats under år 8? Jag är inte nöjd, men det gick bra i några ämnen. Jag kunde gjort bättre ifrån mig. 3 Vad kan du göra bättre i år 9? Jag kunde ha gjort läxorna och uppgifterna i tid. 6 Hur gör du när du repeterar? Det är väl...