trigeeks.livejournal.com
Anyone have experience with the POSE method? http://www.posetech.com/…: trigeeks
http://trigeeks.livejournal.com/488178.html
Anyone have experience with the POSE method? Http:/ www.posetech.com/. I just found out about it and it looks interesting. Secondary question: Anyone try Chi Running? Post a new comment. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post. Your IP address will be recorded. Post a new comment. Post a new comment. Race Report: Tinman Triathlon, Tauranga. Follow us on Facebook. Follow us on Twitter.
intrepia.livejournal.com
if i can make it here - for a transitory enchanted moment...
http://intrepia.livejournal.com/774794.html
For a transitory enchanted moment. Face to face with something commensurate to his capacity for wonder. Saturday, November 8th, 2014, 2:19pm. If i can make it here. 2014 TCS New York City Marathon. SUNDAY, NOVEMBER 2, 2014. What lies behind me and what lies before me are tiny matters compared to what lies within me. The Queensboro Bridge was long and surreal. Part of it was a feeling of "How am I here already? Manhattan, Part 1. I counted the blocks to the Galloway table, which was manned by people I did...
compartment-syn.livejournal.com
Stretches?: compartment_syn
http://compartment-syn.livejournal.com/16788.html
There is so much conflicting information out there. I lapsed all winter. Couldn't afford a gym membership, and there is no running outside where I live (too much snow and ice) and well, I was bad, what can I say? They aren't nearly as tight before I run, and it's easier to do these stretches. I mean, not being warm? So, I know what stretches to do, I'm just not sure when to do them, when is best. Should I do them before (and whenever I go up my stairs), or after and put up with the pain, or both?
roadtophd.livejournal.com
Friends Only - The most important reason for going from one place to another
http://roadtophd.livejournal.com/19050.html
The most important reason for going from one place to another. Is to see whats in between. Jun 7th, 2009 at 6:37 PM. Even though I don't think that many people actually read this journal, I'm making all of my entries friends only. But please leave me a comment and I'll add you- the more LJ friends the merrier. ETA: The only people I won't add are those who don't comment here or who aren't in some of the same communities where I post. Basically, I want to know why. People want to be my LJ friend. I just c...
bubbletheory.livejournal.com
Bubble Theory
http://bubbletheory.livejournal.com/tag/[icons]%20stock
Artwork, graphics, icons, and photography of Spitfire (Silver Wolf). Hello everyone and welcome to. The graphics journal of. Formerly known as 'silverspitfire'). In this journal you will find my artwork, icons, graphics, website layouts, photography and other creative pursuits. Just so there is no confusion, I have re-named my LJ account from 'silverspitfire' to 'offside-element'. Thanks for stopping by! 09 November 2010 @ 10:31 am. Icons: Okami and Stock. 23] Okami: Storybook #2. Hey Marseilles - Rio.
markrunsfar.livejournal.com
North Point State Park 7.2 miler - To give anything less than your best
http://markrunsfar.livejournal.com/82708.html
What's done is done. North Point State Park 7.2 miler - To give anything less than your best. Is to sacrifice the gift. 22 September 2009 @ 07:20 pm. North Point State Park 7.2 miler. 72 miles in 55:27 (7:42 pace). 36 miles - 28:27. 72 miles - 55:27 (27:00). I was thinking about doing another 2-3 miles but the park closed and I had to get to Baltimore to hang out with some friends. Plus my achilles was a little sore towards the end so I figured best not to push it unnecessarily. 1 mile ran run a mile.
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