micheletraining.blogspot.com
Michele's Training: Link for Forerunner giveaway
http://micheletraining.blogspot.com/2010/08/link-for-forerunner-giveaway.html
Thursday, August 05, 2010. Link for Forerunner giveaway. Click here for a chance to win a forerunner 310xt. Friday, November 19, 2010 6:39:00 AM. Subscribe to: Post Comments (Atom). Once just wasn't enough for me. I just had to sign up for another. On August 29th, 2010, I will attempt to become a multiple Ironman finisher. This is the story of my journey. View my complete profile. Tom King Half Marathon. 49:33 1st Place AG. New Orleans 70.3. 1:19:00 1st place Age Group. Tom King Half Marathon.
micheletraining.blogspot.com
Michele's Training: Chattanooga Waterfront Race Report
http://micheletraining.blogspot.com/2007/07/chattanooga-waterfront-race-report.html
Monday, July 16, 2007. Chattanooga Waterfront Race Report. Made the drive down to Chattanooga Saturday and got checked into my hotel room. I enjoyed some quite time after picking up my packet and then met Lana. And her family for dinner. I tried to get to bed early but with the time change it was really hard. 4:45am eastern time came really early. There was a delay getting the race started but finally it was underway. I was number 411 so it took about 20 minutes before I got in the water. I came down the...
micheletraining.blogspot.com
Michele's Training: Behind!!
http://micheletraining.blogspot.com/2010/05/behind.html
Tuesday, May 18, 2010. I am so far behind on my blog that there is no way I can post about everything I have been up to for the past week. So here are some highlights. The Plan got crazy in week 2 and had a 3.5 hour ride on a TUESDAY? I managed to get in 2 hours on the trainer. Couldn't take it any longer. Almost skipped swim class but Kim talked me into going. 3000 yards later I was glad I went but exhusted. Subscribe to: Post Comments (Atom). View my complete profile. Tom King Half Marathon. 1:19:39 3r...
micheletraining.blogspot.com
Michele's Training: Let the Training Begin
http://micheletraining.blogspot.com/2010/05/let-training-begin.html
Monday, May 03, 2010. Let the Training Begin. Today is the first day of training for Ironman Louisville. Problem is I am still fighting with my plantar fasciitis. So instead of the 8 miles of running my plan called for I went to the Rec Center and did 12 miles on the ellipical. No, it is not the same but better then nothing I guess. I have made another doctor's appointment for next week. I hope he has some ideas that will get me back to running soon! Monday, May 03, 2010 6:32:00 PM. Tom King Half Marathon.
rainorshinewerun.blogspot.com
Tales from the Road: January 2010
http://rainorshinewerun.blogspot.com/2010_01_01_archive.html
Sunday, January 31, 2010. January 31 - Double Digits! It was 44 "feels like 37" degrees, 71% humidity, with NNE 17 mph (insert groan here! Thursday, January 28, 2010. January 28 - 4 miles (dreadmill! Wednesday, January 27, 2010. January 27 - 2 mile walk. 6 laps around the lake (in sneakes! At work yielded about 2 miles (33 minutes) with two co-workers. I'm wearing my Garmin next time so we know for sure. Tuesday, January 26, 2010. January 26 - 6 miles. Saturday, January 23, 2010. January 23 - 5 miles.
rainorshinewerun.blogspot.com
Tales from the Road: February 2010
http://rainorshinewerun.blogspot.com/2010_02_01_archive.html
Sunday, February 28, 2010. February 28 - 13.1 miles (Gasparilla 1/2 Marathon, Tampa). At the Gasparilla Distance Classic Expo. Sprinting to the finish line! Finished with my 6th 1/2 marathon - 2:08:47! After not enough sleep (maybe 5 hours, max), the 6 am start time for Tampa's Gasparilla 1/2 marathon loomed - eeek. That's early. Breakfast (oatmeal, banana, peanut butter, water) at 3:50 am? Friday, February 26, 2010. February 26 - 3 miles. Sunday, February 21, 2010. Saturday, February 20, 2010. Started f...
alferlife.blogspot.com
the alfer life: Candy Man
http://alferlife.blogspot.com/2012/06/candy-man.html
Wednesday, June 13, 2012. A resident just popped in for a visit with a bag of candy, leaving four pieces on my desk. I thanked and said something about having a sweet tooth. You have a sweet tooth, huh? He asked, grinning. As I nooded, his grin turned into a full mouth gaping smile that reminded me of last year's jack-o-lantern after the knife slipped and I had to cut his teeth off. "Well I don't! I love your stories :). June 13, 2012 at 8:59 PM. Great to see you :). June 13, 2012 at 10:58 PM. Chi Runnin...
alferlife.blogspot.com
the alfer life: November 2010
http://alferlife.blogspot.com/2010_11_01_archive.html
Tuesday, November 23, 2010. Just Like Old Times. At the New Place and just had the opportunity to meet a new resident who will be moving in after Thanksgiving. I greeted her and introduced myself, to which she responded: "My GOD you have big eyes! The honesty of old people. Friday, November 12, 2010. Life Changes Like the Weather. Change is hard. Feeling feelings is. I am tuned into such a damned. I've discovered, though, that. Can be a state of living.instead of a. Yeah, it was a tough summer. While my ...
alferlife.blogspot.com
the alfer life: My New Friend
http://alferlife.blogspot.com/2010/12/my-new-friend.html
Thursday, December 2, 2010. It appears the New Place might just have a similar cast of characters as my beloved Rock Ridge. I'm still meeting people every day and most the time I have forgotten the person's name within the hour. Not today, though. I'm Bob," this ancient person said to me as he extended a hand more gnarled than an old sea captain. "Bob! Well, I shouldn't forget that," I replied. You won't if you put an extra O in it," he deviously grinned. Indeed I won't. Ever. December 2, 2010 at 9:02 PM.
