runningthroughthekitchen.blogspot.com
Running through the kitchenRun fast, eat slow
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Run fast, eat slow
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Running through the kitchen | runningthroughthekitchen.blogspot.com Reviews
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Run fast, eat slow
runningthroughthekitchen.blogspot.com
Running through the kitchen: Heron sighting
http://runningthroughthekitchen.blogspot.com/2015/04/heron-sighting.html
Running through the kitchen. Run fast, eat slow. Friday, April 10, 2015. It's no Bigfoot, and way more elusive than a Yeti. It's just a massive grey bird that stands statue-still in a canal waiting to catch something to eat. Big, grey and sensitive, it watched me watching it and freaked out. It waded through the brown water on its stilt-like legs, its ess-curved neck moving with the camel-like gait, one big eye trained on me as my small ones were on it. Subscribe to: Post Comments (Atom). 3XX days to go.
Running through the kitchen: June 2014
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Running through the kitchen. Run fast, eat slow. Monday, June 30, 2014. The last day of June. I haven’t been here that often, but I want to report that I have been running. I ran four times last week – four! Subscribe to: Posts (Atom). View my complete profile. The last day of June. 3XX days to go. Amy and Richard in Dairy Flat. The Literary Blog of Amanda Earl. Walking the Portuguese Way The journey from Lisbon to Santiago. Simple theme. Theme images by ArdenSt.
Running through the kitchen: One gel run
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Running through the kitchen. Run fast, eat slow. Sunday, June 14, 2015. Since the toaster joined my kitchen appliance family the Nutella jar in the fridge has been gradually looking more empty (heavenly on toast with banana slices) and I recently discovered the delicate cinnamon brioche at Evilbucks. Maybe I need to reign back on the sweets for a while. (A short while.). Friday night chips n beer. Subscribe to: Post Comments (Atom). View my complete profile. 3XX days to go. Amy and Richard in Dairy Flat.
Running through the kitchen: Long run Monday
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Running through the kitchen. Run fast, eat slow. Tuesday, June 23, 2015. Due to an over-extended weekend schedule of work play, I didn’t get around to starting my long run until 6:30 pm last night. Our days are nice and long right now (but steadily decreasing! Which meant there was sunshine to soak up well after I left work at 5:00 pm, and still more at 6:30. Another disgusting moment in gel tasting history: Salted Watermelon. Stay away! Subscribe to: Post Comments (Atom). View my complete profile.
Running through the kitchen: May 2015
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Running through the kitchen. Run fast, eat slow. Monday, May 4, 2015. 8k run this morning. I had to resort to bringing along the music player (with its cheesy, non-ironic tunes) to see me out the door, but it was worth it. Watching the sun rise against a background of robin's egg blue sky is one of my favorite things to do. A beautiful experience for a Monday. Banana chocolate chip 2-bite muffins /. Subscribe to: Posts (Atom). View my complete profile. 3XX days to go. Amy and Richard in Dairy Flat.
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3XX days to go: March 2015
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3XX days to go. Thursday, March 26, 2015. So I finally watched Interstellar, which investigates space and time, and I fail to understand how I manage to have too much of the former while too little of the latter (but the 3-D wormhole was cool). These textures have grown old and I'm becoming increasingly fatigued in multiple dimensions. And summer is approaching. My last work run was in 27 C. Subscribe to: Posts (Atom). Running Through the Kitchen. The Science of Sport. Hyperbole and a Half. Le Blog du Rob.
3XX days to go: January 2017
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3XX days to go. Wednesday, January 25, 2017. Weekly recap, a bit late. Does writing help fuel running? If not, I will still enjoy the reminiscing later. So, January 15-January 21: 32 miles, longest run: 12 miles. But now I'm starting to get back into the zone :). But isn't silence also an important lesson? Does he feel the zone too, and will he eventually remember it and seek it? Oh, well, we will see. Monday, January 2, 2017. And I will try to write more, like once a week. Meanwhile, 3.75 miles this...
3XX days to go: August 2015
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3XX days to go. Monday, August 31, 2015. It's going to be a fine day. Soon, not quite yet. But it's a few degrees cooler these days. The lows are around 23 C and the highs around 35.I hope this means that the worst of summer is over. I was told that August would be the worst month, and it's almost gone! Still, I'm desperately craving a day like two Thursdays ago, something that doesn't get much above 30. I need a break. Whatever, only 10 weeks or maybe 13-14 to go.maybe only 8? Saturday, August 22, 2015.
3XX days to go: November 2014
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3XX days to go. Saturday, November 29, 2014. I've lost track, but there was a tempo run and a couple of 1:45 runs this week at least. The tempo run was in a gym- I'm now a member of the fitness centre at work! Friday, November 21, 2014. Tues: just a walk. I couldn't tear myself out of bed. Thurs: 75 min jog with the dogs. TIRED. I've switched my iron supplement in the hopes that this will revv me up at least a bit. Dunno. I listen to, but it was the purrrrfect thing at the time. Yeah, I went there! Tempo...
3XX days to go: September 2015
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3XX days to go. Tuesday, September 29, 2015. My last run ever. Actually, I'm being dramatic. I'm sad because I've wasted some nice cool weather, and disappointed that I couldn't keep up running until the end, but I have to take a break. Maybe if things feel and seem better, I'll try a short test jog, but ego seems to be the predominating beneficiary these days, and there are other dogs to feed. My last run for a while. Six weeks of elliptical perhaps and then umpteen weeks of? Very boring blog probably.
3XX days to go: October 2014
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3XX days to go. Tuesday, October 21, 2014. Looking so cute/ In your little MRSA suit. I cannot take credit for that clever couplet, but I was the recipient. But I needed more PPE today: I think I got a little drop of peracetic acid above the glove line.whatever it was, it got me pumped up, along with the little annoyances of daily life, which were a little more annoying today than usual. So I squeezed out a fairly decent workout after I walked the dogs:. Sunday, October 19, 2014. High of only 19 C today!
3XX days to go: July 2016
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3XX days to go. Saturday, July 30, 2016. I ran yesterday thanks to a bit of a break in the weather and in the night. I had the kid/stroller and the dog, it was warm (about 26 C, pretty much like every morning nowadays, but less humid), and there was no joy in it. However, this is perhaps granting me a valuable perspective of some sort, I guess. Meanwhile, we are halfway through the worst of summer! Just chipping along, day by day. Subscribe to: Posts (Atom). Running Through the Kitchen. Le Blog du Rob.
3XX days to go: April 2015
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3XX days to go. Tuesday, April 7, 2015. There's an official video? This song was playing during my drive home tonight/this morning/1:15ish am. It seems like it's been a while since I last heard it. Hey, at least I can leave my little palm trees outside all week! At any rate, I will try to jog with one of the dogs tomorrow. Subscribe to: Posts (Atom). Running Through the Kitchen. The Science of Sport. Hyperbole and a Half. Zach Bitter - Running. Le Blog du Rob. About me and my running partner.
3XX days to go: March 2016
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3XX days to go. Wednesday, March 2, 2016. Still running, still trucking. I've ditched the couch to 5K program; it was useful until a couple of weeks ago or so. If I recall correctly, the workout went from 3 X 5 min to a mix of interval lengths in order to accommodate both slightly longer intervals and longer overall running time (6-6-4? Subscribe to: Posts (Atom). Running Through the Kitchen. The Science of Sport. Hyperbole and a Half. Zach Bitter - Running. Le Blog du Rob. Still running, still trucking.
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runningthroughtampa.blogspot.com
Running Through Tampa
Thursday, June 01, 2006. The Marathon Post" Second Installment. Click here to read The Marathon Post sequentially. Had changed the face of South Florida twenty-five years ago. The months-long abandonment of New Orleans would have been enough to alter its unique character forever, but the storm’s destruction had erased many of the physical reminders needed to jog the memories of its former occupants on their return. A generous coat applied to any surface that might even think about blistering or chafing.
runningthroughtheages.blogspot.com
Running Through The Ages
Running Through The Ages. Wednesday, August 12, 2015. Howl at the Moon 2015. Sunday, July 26, 2015. Thursday, July 23, 2015. Sunday, July 19, 2015. A tough Christmas in July. Monday, July 13, 2015. Good Training and the Upcoming Christmas In July 6 Hour. Wednesday, June 17, 2015. A number of things this time around. First, I got my new phone. And I was pleasantly surprised that most of my data had been saved on iCloud. In particular, my Docs-To-Go files. Yeah! Trail Half-Marathon in Griffith, IN.
runningthroughthecastle.blogspot.com
Running Through the Castle
Sunday, August 9, 2015. MCM 2015 Training: Week #8 and #9. It's been a busy couple of weeks as our summer draws to a close and we resume our schooling and activities! I am planning to take off one more week from swimming this coming week, not so much due to any pain or discomfort, but mostly due to scheduling constraints! This coming week is Week #10 - a Cut Back week, and when I'm done, the halfway point of training! I simply cannot believe it! Training has gone by very quickly, mostly because I've been...
runningthroughtheforest.blogspot.com
Running Through The Forest
Running Through The Forest. Oreos and Cool Whip. Saturday, November 22, 2008. Oreos and Cool Whip. I would like to introduce you to my new love. Oreos and Cool Whip. Yah I know it's not the most healthy choice of snack/dessert. BUT, do we always have to care about the nutritional value? So next time you find yourself at the market, seek out heaven. Seek out Oreos and Cool Whip! Your life will never be the same. Thursday, November 20, 2008. A "Man's Man" is. OK maybe not ) : ). Wednesday, August 6, 2008.
runningthroughthekitchen.blogspot.com
Running through the kitchen
Running through the kitchen. Run fast, eat slow. Sunday, June 28, 2015. The rain was light, consistent, and refreshing. A sharp contrast to energy-stealing sunshine. I followed sections of bike path in directions that don't provide shade on hot sunny days but have plenty to offer otherwise, like nearby trees with leaves so broad I felt small as a smurf, and great views of the river, grey and choppy from the bursts of wind. Blame it on the rain. Weekly total: 36 km. Friday night cheese and cosmo combo :.
runningthroughthelibrary.wordpress.com
running through the library
Running through the library. May 29, 2015. I just wanted to let you know that I am going to be taking a break for a while. I don’t know how long it will be, but I won’t be updating this blog for that time period. I’m sorry about this, but I am just not feeling it right now. Ten Books I Plan To Have In My Beach Bag This Summer. May 26, 2015. Top Ten Tuesday is a weekly meme hosted by the Broke and the Bookish. 1 To All the Boys I’ve Loved Before by Jenny Han. Honestly I just like the cover on this one.
runningthroughtherain.wordpress.com
Running through the rain and into the sun | Just another WordPress.com site
Running through the rain and into the sun. Just another WordPress.com site. Day 13 down . . . . June 29, 2010. Today was a success! Got up and ran this morning at 4:45 am Ran 4.40 miles, including the Pine Street Hill . . only 1 45 second walk break. Ate cleanly, no crap, no sugar, no coffee. Drank more water than I have recently. Didn’t drink a gallon like I had hoped, but I did drink more than usual. 12 days til the Go Girl 10K! Preparing for the Go Girl 10K Trail Run. June 28, 2010. June 25, 2010.
runningthroughthestars.blogspot.com
Running Through the Stars
Running Through the Stars. If I can stop one heart from breaking, I shall not live in vain; If I can ease one life the aching, Or cool one pain, Or help one fainting robin Unto his nest again, I shall not live in vain. Emily Dickinson. Friday, August 7, 2015. Reading Schedules: Yay or Nay? A little while ago, Allie @ Little Birdie Books. Asked if reading schedules suck the fun out of reading. At the time, I commented, saying,. I have the same problem! I don't get paid for this- I spend money on it! I've ...
Running through the Storms
Contact the Storm herself. Thursday, August 13, 2015. A Heart's Home Book Review. A Heart’s Home. Thomas Nelson, August 2015). Emmie’s hope for a life with Isaac is overshadowed by a tragic loss at Fort Phil Kearny. Isaac Liddle is keen to marry Emmie, and she knows she shouldn’t hide her pregnancy from him any longer. But before she can tell him her secret, a widower friend asks the impossible of Emmie: Will she honor her promise to his dead wife by marrying him to care for the orphaned baby? You can na...
runningthroughthewall.tumblr.com
Running Through the Wall
Running Through the Wall. September 18, 2011. September 12, 2011. August 13, 2011. 17 Mile Run - Summer Streets. Had a great run today - did 17 miles at an average pace of 7:00 per mile running from Prospect Park in Brooklyn, up through Manhattan, and adding on in Central Park. August 13, 2011. NYRR Team Championships 5 Miler. The team has improved by so much that my time from last year when I was third on the team would have put me in 11th this year. July 31, 2011. It’s been forever since I posted...
