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New York City Triathlete - Thoughts and Conversations

New York City Runner. Thoughts and Observations made by a NYC Triathlete. This is a Flickr badge showing public photos from cao5765. Make your own badge here. Sunday, December 16, 2007. New Entry on New Blog 12/16. You know the drill. Contact me or leave a comment if you want the new address. Posted by Rebel at 8:37 PM. Thursday, December 13, 2007. New Entry on New Blog 12/13. Posted by Rebel at 10:31 PM. Friday, December 07, 2007. Posted by Rebel at 5:48 AM. Thursday, December 06, 2007. Sunday, November...

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New York City Triathlete - Thoughts and Conversations | runnyc.blogspot.com Reviews

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New York City Runner. Thoughts and Observations made by a NYC Triathlete. This is a Flickr badge showing public photos from cao5765. Make your own badge here. Sunday, December 16, 2007. New Entry on New Blog 12/16. You know the drill. Contact me or leave a comment if you want the new address. Posted by Rebel at 8:37 PM. Thursday, December 13, 2007. New Entry on New Blog 12/13. Posted by Rebel at 10:31 PM. Friday, December 07, 2007. Posted by Rebel at 5:48 AM. Thursday, December 06, 2007. Sunday, November...

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New York City Triathlete - Thoughts and Conversations | runnyc.blogspot.com Reviews

https://runnyc.blogspot.com

New York City Runner. Thoughts and Observations made by a NYC Triathlete. This is a Flickr badge showing public photos from cao5765. Make your own badge here. Sunday, December 16, 2007. New Entry on New Blog 12/16. You know the drill. Contact me or leave a comment if you want the new address. Posted by Rebel at 8:37 PM. Thursday, December 13, 2007. New Entry on New Blog 12/13. Posted by Rebel at 10:31 PM. Friday, December 07, 2007. Posted by Rebel at 5:48 AM. Thursday, December 06, 2007. Sunday, November...

INTERNAL PAGES

runnyc.blogspot.com

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New York City Triathlete - Thoughts and Conversations: New Post Added

http://runnyc.blogspot.com/2007/12/new-post-added.html

New York City Runner. Thoughts and Observations made by a NYC Triathlete. This is a Flickr badge showing public photos from cao5765. Make your own badge here. Sunday, December 02, 2007. A new post has been added to the secret location. Contact me for details. Posted by Rebel at 3:47 PM. Http:/ www.infrared-sauna-spot.info. Perhaps, I shall agree with your opinion levitra. Idea good, I support. Cheap cialis order online. Generic cialis pills cheap. Buy cialis softtabs to buy cialis. Purchase In Wisconsin ...

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New York City Triathlete - Thoughts and Conversations: Crossed the Line

http://runnyc.blogspot.com/2007/10/crossed-line.html

New York City Runner. Thoughts and Observations made by a NYC Triathlete. This is a Flickr badge showing public photos from cao5765. Make your own badge here. Tuesday, October 30, 2007. So far since I crossed the line, I am doing ok. For the first time in months, I woke up early enough to do a morning workout - One hour on the trainer. I easily kept my HR in the aerobic and my mind occupied by playing online poker and Full Tilt poker. Posted by Rebel at 12:03 PM. Send me an Email. Subscribe to my Blog.

3

New York City Triathlete - Thoughts and Conversations: The Last Entry – A New Beginning

http://runnyc.blogspot.com/2007/11/last-entry-new-beginning.html

New York City Runner. Thoughts and Observations made by a NYC Triathlete. This is a Flickr badge showing public photos from cao5765. Make your own badge here. Saturday, November 17, 2007. The Last Entry A New Beginning. If you would like to know my new blog address, please send me an email or leave a comment on this entry. I hope my long time readers will reach out to me for the new address. Posted by Rebel at 4:47 PM. Where do I find you? We missed you where the new address now? Send me an Email.

4

New York City Triathlete - Thoughts and Conversations: End of the World

http://runnyc.blogspot.com/2007/10/end-of-world.html

New York City Runner. Thoughts and Observations made by a NYC Triathlete. This is a Flickr badge showing public photos from cao5765. Make your own badge here. Wednesday, October 03, 2007. End of the World. I found this on the Internet. Posted by Rebel at 12:38 AM. Send me an Email. Subscribe to my Blog. Enter your Email address. My Next Race - NYC Marathon - is in. Word of the Day. Provided by The Free Dictionary. Provided by The Free Dictionary. September 29, 2007 Observations. Yom Kippur Ultra Marathon.

5

New York City Triathlete - Thoughts and Conversations: Webby Connect Conference

http://runnyc.blogspot.com/2007/10/webby-connect-conference.html

New York City Runner. Thoughts and Observations made by a NYC Triathlete. This is a Flickr badge showing public photos from cao5765. Make your own badge here. Saturday, October 06, 2007. I am on my way back home from another business trip. I spent the week at the Webby Award’s Webby Connect Conference. Listening to all that is new, exciting and the future of the Internet. It was held at the St. Regis Hotel. Michael Eisner, former CEO of Disney and Vinton Cerf. One of the founding fathers of the Internet.

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xlbrooklyn.blogspot.com

Live to Run - Run to Live: June 2014

http://xlbrooklyn.blogspot.com/2014_06_01_archive.html

Live to Run - Run to Live. The chronicles of a man with cystic fibrosis just trying to live a good life. June 10, 2014. A thank you note. Post-transplant day 182 ; 6 months. A thank you note. A six-month lungaversary in the middle of a workweek doesn't give itself over to heavy celebration, but i t does to contemplation and review. Today marks the half-way mark to a year - a milestone of immense proportions. But I'm not discounting the importance of today. When I shouted into the internet void and told o...

xlbrooklyn.blogspot.com

Live to Run - Run to Live: May 2014

http://xlbrooklyn.blogspot.com/2014_05_01_archive.html

Live to Run - Run to Live. The chronicles of a man with cystic fibrosis just trying to live a good life. May 2, 2014. Even Tumbleweeds Have Roots. Post-transplant day 143, pulmonary rehab #69. Even tumbleweeds have roots. Back in undergrad, I did the sound design for a children's musical called Conestoga Stories. I don't remember any of the songs but one - and the chorus only at that:. Packing up my Conestoga. What'll I take with me? Packing up my Conestoga. Taking my life's necessities. How beautifully ...

xlbrooklyn.blogspot.com

Live to Run - Run to Live: October 2014

http://xlbrooklyn.blogspot.com/2014_10_01_archive.html

Live to Run - Run to Live. The chronicles of a man with cystic fibrosis just trying to live a good life. October 16, 2014. I will not remain silent. Post-transplant day #310. I will not be silent. Most importantly, my voice gives some life to the dead. And not only do I speak, but I don't just speak in the direction of those who are primed and eager to listen, my fellow CF Warriors. Rather, I write and post so that YOU, my NON-CF friends and followers can live with me . for a heartbeat. Links to this post.

xlbrooklyn.blogspot.com

Live to Run - Run to Live: April 2015

http://xlbrooklyn.blogspot.com/2015_04_01_archive.html

Live to Run - Run to Live. The chronicles of a man with cystic fibrosis just trying to live a good life. April 24, 2015. Post-transplant day #500. 100%. What 100% means is that I can once again juggle all that I need to. It's delicious. I hope it lasts. I think the bug has gotten suitably under her skin. So it is that on day #500, I felt the arms of my love wrapped around my waist as we rumbled through the pleasant outskirts of Raleigh. It's all I ever wanted, really. Is the long nightmare over? Coming b...

lispsugrl.livejournal.com

What will I be doing April 19, 2010? - Bridges Runner

http://lispsugrl.livejournal.com/207683.html

What will I be doing April 19, 2010? 1/2 marathon: 1:40:39 (2009! Follow me on Twitter. Here and now entries. Boston or Die Trying! In a New York Minute. New York Road Runners. Running Blog Family Directory. Runnin Down a Dream. Training for my next marathon. Training hard, hardly training. My website of photos Ive taken. This is going to be big. I can feel it. Races in my future. What will I be doing April 19, 2010? That's right - I checked today and on the list there I was! If it ain't broke.

xlbrooklyn.blogspot.com

Live to Run - Run to Live: 100%

http://xlbrooklyn.blogspot.com/2015/04/100.html

Live to Run - Run to Live. The chronicles of a man with cystic fibrosis just trying to live a good life. Post-transplant day #500. 100%. What 100% means is that I can once again juggle all that I need to. It's delicious. I hope it lasts. I think the bug has gotten suitably under her skin. So it is that on day #500, I felt the arms of my love wrapped around my waist as we rumbled through the pleasant outskirts of Raleigh. It's all I ever wanted, really. Is the long nightmare over? Friday, April 24, 2015.

lispsugrl.livejournal.com

Exhaustion recovery - Bridges Runner

http://lispsugrl.livejournal.com/207421.html

1/2 marathon: 1:40:39 (2009! Follow me on Twitter. Here and now entries. Boston or Die Trying! In a New York Minute. New York Road Runners. Running Blog Family Directory. Runnin Down a Dream. Training for my next marathon. Training hard, hardly training. My website of photos Ive taken. This is going to be big. I can feel it. Races in my future. My body needs the recovery and I'll get back on it. Because.I've signed up for my first triathlon! You can tell how busy - I'm blogging from my blackberry!

lispsugrl.livejournal.com

Stairs, please! - Bridges Runner

http://lispsugrl.livejournal.com/208983.html

1/2 marathon: 1:40:39 (2009! Follow me on Twitter. Here and now entries. Boston or Die Trying! In a New York Minute. New York Road Runners. Running Blog Family Directory. Runnin Down a Dream. Training for my next marathon. Training hard, hardly training. My website of photos Ive taken. This is going to be big. I can feel it. Races in my future. Love this. I love that I'm just going for it. After all, I did say I was going to make 30 count. Let's do this! Sent from my Verizon Wireless BlackBerry. I'm bumm...

xlbrooklyn.blogspot.com

Live to Run - Run to Live: August 2015

http://xlbrooklyn.blogspot.com/2015_08_01_archive.html

Live to Run - Run to Live. The chronicles of a man with cystic fibrosis just trying to live a good life. August 10, 2015. Post-transplant day 611. Forward. So before I elaborate further…let me back up a bit to where my thoughts have been since getting back to 100%. Up, but I struggle to get my legs under me. Such is the nature of getting older I guess. April and I have already been out manning a table at an event. We didn’t get many people to sign up, but we were working with an historically di...All uns...

xlbrooklyn.blogspot.com

Live to Run - Run to Live: Breathe Easy

http://xlbrooklyn.blogspot.com/2015/04/breathe-easy.html

Live to Run - Run to Live. The chronicles of a man with cystic fibrosis just trying to live a good life. April 15, 2015. Post transplant day #491. Breathing easy. Subscribe to: Post Comments (Atom). Brooklyn, New York. How beautifully leaves grow old. How full of light and color are their last days. -John Burroughs. View my complete profile. From Mile to Marathon. I Run For Hope. New York City Runner. Training For My Next Marathon. Training Hard, Hardly Training.

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runnyc.blogspot.com

New York City Triathlete - Thoughts and Conversations

New York City Runner. Thoughts and Observations made by a NYC Triathlete. This is a Flickr badge showing public photos from cao5765. Make your own badge here. Sunday, December 16, 2007. New Entry on New Blog 12/16. You know the drill. Contact me or leave a comment if you want the new address. Posted by Rebel at 8:37 PM. Thursday, December 13, 2007. New Entry on New Blog 12/13. Posted by Rebel at 10:31 PM. Friday, December 07, 2007. Posted by Rebel at 5:48 AM. Thursday, December 06, 2007. Sunday, November...

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My Amazing Race

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Run NYC by OKE 2007

Run NYC by OKE 2007. This is a training diary for the NYC marathon 2007. I woke up at 5:45am and started to run from 6:10.It clear and the temperature was 73°F.I ran 5.1 mile loop of the Central Park. I finished the loop in 38'30"; 7'33" per mile. It was a good start of the week. I could not wake up that morning. So I ran from 6:30pm.The temperature was 84°F. It was so muggy evening.I ran whole loop of the Central Park. I finished the loop in 45'56"; 7'39" per mile. I ran a whole loop and 4 mile loop of ...