Fitness fun, random rants and words of wisdom. Get your daily dose of inspiration from Sarah. (by Sarah)
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Sarah's Fit Blog | Fitness fun, random rants and words of wisdom. Get your daily dose of inspiration from Sarah. | sarahsfitblog.wordpress.com Reviews
https://sarahsfitblog.wordpress.com
Fitness fun, random rants and words of wisdom. Get your daily dose of inspiration from Sarah. (by Sarah)
sarahsfitblog.wordpress.com
November | 2011 | Sarah's Fit Blog
https://sarahsfitblog.wordpress.com/2011/11
Skip to search - Accesskey = s. Sarah's Fit Blog. Best workout attire out there! What's your BMI? You are what you eat. Waste not, want not. By Sarah on November 21, 2011. I came across this photo today and can’t believe I haven’t seen it before. Let this be a public service announcement to everyone. Thanksgiving, a thinner dinner. By Sarah on November 15, 2011. Thanksgiving is just a week away! Here are some ugly nutrition facts on a few Thanksgiving Dinner staples:. Cranberry relish — 200 calories.
January | 2012 | Sarah's Fit Blog
https://sarahsfitblog.wordpress.com/2012/01
Skip to search - Accesskey = s. Sarah's Fit Blog. Best workout attire out there! What's your BMI? You are what you eat. By Sarah on January 31, 2012. I’ve been slacking on the blog because of the workload that’s been handed to me during my 9 to 5, so to keep on track, I’ll take another Photo Challenge! Perhaps the last 100 day photo challenge was a bit much. What did I make it to, like 15? Ah well. I think this one is attainable:. By Sarah on January 23, 2012. We talk to her about her classes and the Swe...
September | 2013 | Sarah's Fit Blog
https://sarahsfitblog.wordpress.com/2013/09
Skip to search - Accesskey = s. Sarah's Fit Blog. Best workout attire out there! What's your BMI? You are what you eat. Almond Butter Pumpkin Brownies. By Sarah on September 17, 2013. Feel free to get creative with substitutions. Try other nut butters, other forms of squash, other sweeteners, spices, mix-ins, the possibilities are endless. You can use fresh steamed and mashed squash or c anned pumpkin. Consider topping with applesauce and/or whipped cream for a delicious dessert. 1 cup almond butter.
August | 2011 | Sarah's Fit Blog
https://sarahsfitblog.wordpress.com/2011/08
Skip to search - Accesskey = s. Sarah's Fit Blog. Best workout attire out there! What's your BMI? You are what you eat. By Sarah on August 30, 2011. I cannot wait for dinner tonight! I am serving up BLAST’s at my house (it’s a BLT with swiss cheese and avocado). I love these sammy’s and look forward to them all summer. It’s harvest season and everyone who planted a garden this year is swimming in tomatoes, so bring some my way we’ll have a BLAST! 2 slices whole grain bread, toasted. Updating the Home Gym.
September | 2012 | Sarah's Fit Blog
https://sarahsfitblog.wordpress.com/2012/09
Skip to search - Accesskey = s. Sarah's Fit Blog. Best workout attire out there! What's your BMI? You are what you eat. By Sarah on September 20, 2012. 10 Health Habits That Will Help You Live to 100. By Sarah on September 17, 2012. You don’t need to eat yogurt and live on a mountaintop, but you do need to floss. It may help keep your arteries healthy. A 2008 New York University study showed that daily flossing reduced the amount of gum-disease-causing bacteria in the mouth. These bacteria are th...Exerc...
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Sarah's Fine Foods
Sarahs Fine Linens
Flax blooms in clusters of five petaled flowers that open up at dawn and close and fall at around noon when heat sets in. Each flower blooms for only a few hours.The various colors that flax are found in are blue, violet, scarlet and white flowers. Researchers found that one will fall asleep faster, sleep deeper, and wake up in a better mood after sleeping in and on linen! The Most Amazing Facts About Linen. Linen actually helps repair the body by harmonizing with the cells. Ancient healing secrets revea...
Sarah's first job | Explore the trials and tribulations of life after college with me
Sarah's first job. Explore the trials and tribulations of life after college with me. Skip to primary content. Skip to secondary content. What is unique about THIS blog? All alone in the … moonlight? June 4, 2012. I wish I could say my first night alone was uneventful and free of water works. Though I didn’t cry, I did get caught in a. Thunderstorm. So while I’m all alone, the only light coming through my hotel window is from the lightning. I’ve never see windy rain moving so fast. I called bot...My edit...
sarahsfirsttattoo.wordpress.com
In The Flesh | Inking The Nation
The history of tattoos. The first mention of tattoo appears in the journal of Joseph Banks. 24 February 1743 19 June 1820), the naturalist aboard Captain Cook. 8216;s ship the HMS Endeavour. Brought the concept of a tattoo when he returned in 1771 from his first voyage to Tahiti and New Zealand. 8220;tattaw”. Before this it had been described as scarring, painting, or staining. At the Museum of Croydon. 8220;, a notable instance of industrial design. The Japanese word irezumi. This Friday the Bottleneck ...
Kirchhayn Country Club
As of July 7, 2014 D&S Mainstreet has been under new ownership. Welcome to the Kirchhayn Country Club! Where the nights are long and the fun never stops! Being that we are fresh out of the gate updates will happen as we see fit and needed. Their will be a Sports Schedule for all you dart board, volleyball and horseshoe enthusiasts. Our menu will also be posted for when you might want to try something new.
Sarah's Fit Blog | Fitness fun, random rants and words of wisdom. Get your daily dose of inspiration from Sarah.
Skip to search - Accesskey = s. Sarah's Fit Blog. Best workout attire out there! What's your BMI? You are what you eat. Almond Butter Pumpkin Brownies. By Sarah on September 17, 2013. Feel free to get creative with substitutions. Try other nut butters, other forms of squash, other sweeteners, spices, mix-ins, the possibilities are endless. You can use fresh steamed and mashed squash or c anned pumpkin. Consider topping with applesauce and/or whipped cream for a delicious dessert. 1 cup almond butter.
Sarah's Fit For Life Unlimited Co-ED Boot Camp Classes in Brampton
Follow Us on Facebook. Foods that Boost Your Energy in the Afternoon. Foods That Boost Your Mood! Tips for New Years Resolutions Regarding Healthy Diet. 4 Tips to Improve Overall Health. 10 Interesting Facts About Chocolate. Foods to Eat Post Work-Out. Protein Options for Vegetarians. Maintaining Good Digestive Health. Superfoods.What you should Eat everyday! Foods that can Help Lower High Blood Pressure. Foods That Help Your Skin Look Younger! Foods to Eat Prior to Working Out. Warm-Up consists of 3 Aer...
Sarah's Personal Training, Your Personal Trainer in San Clemente
sarahsfitnessblog.blogspot.com
Sarah's Fitness Blog
Tuesday, March 15, 2011. BABY IS 2 MONTHS OLD! Check out my new fitness blog! Time to get the weight off again. Click here to see it. Make sure to update your reader and bookmark settings.lots of exciting stuff happening over there. Saturday, May 16, 2009. From the ER to the Finish Line! Those of you that have been following my blog for a while know that I have been running for a few months now and have overcome some obstacles along the way. I was planning on running the 5k for the SLC. We get to the ER ...
sarahsfitnessblog.wordpress.com
sarah's fitness blog | Just another WordPress.com site
Sarah's fitness blog. Just another WordPress.com site. You know what they say about interest and commitment? Interest is something you are interested in, possibly passionate about but in your interest time you get involved with it. Commitment is a total dedication to your chosen activity / passion and surpasses the level that interest does. I still felt that something could be changed and so I went to the naturopath counter at my local organic grocery store, About Life. Consider getting your full blood w...
sarahsfitnessthoughts.wordpress.com
Sarah Cottam Fitness | Personal Training
A New Week, A New Start. Send over some workout hints and tips to my friend who wants to target her arms. Just a small programme with some pyramids involved:. She is also now my first sort-of client with a session planned in for the 18th February. I’m nowhere near completing my Level 3 but I can at least give her some guidance and instruction. FIRST DAY AT VIRGIN ACTIVE. Goodbye unemployed boredom (well, for one week) – hello sales targets! Updates to come…. This is what happens when you don’t work.
