trailtailsandmudmore.blogspot.com
Trail Tales and Mud More: October 2009
http://trailtailsandmudmore.blogspot.com/2009_10_01_archive.html
Trail Tales and Mud More. Tuesday, October 27, 2009. Rock Creek 2009 Heavy Half. Rock Creek Heavy Half - October 24, 2009:. At one point, I even told myself I was not going to run this next year. Ah, and then the 3rd aid station, my buddies, my friends, the Trail Hawks. I stopped long enough to consume another Hammer Gel and get some Heed in the water bottle, only to find out a few minutes out that it was melon flavored - GAG! I began to feel some pain from the jolting and my mind began to question, "Why?
trainforyourlife.blogspot.com
Train For Your Life!: February 2009
http://trainforyourlife.blogspot.com/2009_02_01_archive.html
Train For Your Life! Living better. Every day. Sunday, February 22, 2009. Back to the Scene of the Crime. While approaching "Fall Down Hill" I came across Ben and Jim who were out marking new trail. Ben explained that they are closing some sections that are eroding and replacing them with new. Sounds like there will be volunteering opportunities for trail building and maintenance. Monday, February 16, 2009. 2009 Psycho WyCo, Run Toto, Run! 20 Mile Race Report. The KC Trail Nerds are an outstanding bunch.
badbenkc.blogspot.com
Bad Ben's Ramblings: April 2009
http://badbenkc.blogspot.com/2009_04_01_archive.html
Trail running exploits, life, etc. Thursday, April 16, 2009. The Trail Nerds hosted the traditional KC Track Club Wednesday Night Run, this week. What a success! The weather cooperated, and we had 36 runners show up, and all but 8 of them ran on the trails with us. (The others ran or walked on the paved trails). Megerson, helped lead the rest of the group. Sophia " Original Mud Babe. Was on hand to take some fun photos. Part of the group. Me, sporting a Tejas Trail Nerds' Hoodie. Girls, grills, and trails.
maasports.org
Mid-America Adaptive Sports - Home
http://www.maasports.org/index.html
Mid-America Adaptive Sports, Inc (MAASports.org) has been in continuous operation since 1982. Originally an offshoot of The Kansas City Pioneers, the first community based wheelchair basketball team in the USA, in 2012 we became a Missouri non-profit. Our programs are growing so we can better meet existing needs in our community. The families of KC Pioneers athletes; Challenge Games, Derby, KS; and Dick Ross of www.SeeKCrun.com. Website by Mid-America Adaptive Sports Inc.
kcstine.blogspot.com
A New Kind of Marathon: March 2009
http://kcstine.blogspot.com/2009_03_01_archive.html
A New Kind of Marathon. My fight to become cancer free. Tuesday, March 31, 2009. Well, it's been quite some time since I last posted and many changes have taken place since then. Back in early October, I was given notice that my position at work was being consolidated and eventually our group would no longer exist. That day has finally come, and I am now spending my first week ever on unemployment. In the meantime, I've kept up with my running and am currently training for the Lincoln Marathon. Going for...
shellsbuzz.blogspot.com
Shelley's Buzz: November 2011
http://shellsbuzz.blogspot.com/2011_11_01_archive.html
Wednesday, November 30, 2011. Girls on the Run is so much FUN! And other running stories. This summer, I was approached by Sara, a good friend of mine (and also Annika's best friend's Mom), about starting a Girls on the Run. I think it's amazing to see a blended group of 3rd, 4th, and 5th graders running together and really treating each other with respect. SO important! In the home stretch! My little gal was getting tired! Thank goodness that was the finish! So proud of you Annika Bea! Apparently that 2...
kcnorthsjc.com
KC North Spine & Joint Center – Helpful Links
http://www.kcnorthsjc.com/resources
Contact Park Hill Office. News & Events. How We Do It. Fees & Insurance. Park Hill Office: 816.584.0413. Liberty Office: 816.415.3515. 8211; Diet and Inflamation. Hy-vee, Registered Dietician. Sport and Athletic Links. KC Smoke Running Club. The Running Well Store. Cycle City Bike and Running Co. Contact Park Hill Office. Fees & Insurance. How We Do It. Welcome to KC North SJC.
runningtherange.blogspot.com
Running the Range: October 2009
http://runningtherange.blogspot.com/2009_10_01_archive.html
Random thoughts on running from the Nation's Heartland. Wednesday, October 28, 2009. Rock Creek Trail Races. With every job there are things you have. And there are things you get. Directing the Rock Creek Trail Series. Falls into the category of things I get. The joy I have received from putting on these events at Lake Perry over the past three years rivals anything I have accomplished through my own running. And the KC Trail Nerds. And the Lawrence Trail Hawks. At the 4:24 mark on the clock, Dianna cam...
runningnewbiejournal.blogspot.com
Journey of a Running Newbie: Free State Trail Run 2011 Roundup
http://runningnewbiejournal.blogspot.com/2011/04/free-state-trail-run-2011-roundup.html
Journey of a Running Newbie. Running since 2007, racing since 2008.Still have lots to learn about endurance. Join me as I attempt to achieve better living through running. Sunday, April 24, 2011. Free State Trail Run 2011 Roundup. Welcome to another boring race recap, after a blogging absence of over a month. On Saturday April 23rd, I ran the Free State Trail Run Half Marathon. Now, here's the nitty-gritty on Free State 2011:. The course is. uh, interesting. Quite rocky. This video clip. From someone who...
