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Pryncessa's Self Help Bookstore - Self -Help Bookstore
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selfhelpbooksummaries.blogspot.com
Self-Help Book Summaries
Friday, June 11, 2010. Dealing With Job Stress Without Stuffing Yourself. Instead of giving in to the siren call of the vending machine, you need to have better ways to cope at your disposal. Here’s how:. 1 Give yourself a time-out. Most cravings last about ten minutes. Keep items like Hershey’s kisses around for such emergencies; eating a few won’t harm your diet, since they have only 25 calories apiece. 2 Map out your meals. 4 Stock your snack drawer with healthy choices. 6 Improve your coping skills.
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Selfhelp Box
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Over The Bridge
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SelfHelpBulletin.com | Personal Development Information
Life’s Law of Attraction. Law of attraction simply means like attracts like . Whatever you think now will attract the same things that come into your life. Our mind is so dominant that it can find a way to make whatever you have in your thoughts become a reality. Being a positive thinker is an advantage when we speak of […]. Working on Motivating Yourself. What is motivation and why is it important in people’s lives? Do you know what motivation can do for your life? How to Become a Leader. A leader is th...
