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Self-Help Book Summaries

Friday, June 11, 2010. Dealing With Job Stress Without Stuffing Yourself. Instead of giving in to the siren call of the vending machine, you need to have better ways to cope at your disposal. Here’s how:. 1 Give yourself a time-out. Most cravings last about ten minutes. Keep items like Hershey’s kisses around for such emergencies; eating a few won’t harm your diet, since they have only 25 calories apiece. 2 Map out your meals. 4 Stock your snack drawer with healthy choices. 6 Improve your coping skills.

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Selfhelp Box

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Making Money Breakthrough

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Over The Bridge

Overcome anxiety, worry, nerves and stress. Techniques, methods, tips and information. Discover fantastically successful ways to overcome anxiety and associated issues using your imagination. This is your first home widget box. To edit please go to Appearance Widgets and choose 6th widget from the top in area six called Home Widget 1. Title is also manageable from widgets as well. 2015 Over The Bridge.

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SelfHelpBulletin.com | Personal Development Information

Life’s Law of Attraction. Law of attraction simply means like attracts like . Whatever you think now will attract the same things that come into your life. Our mind is so dominant that it can find a way to make whatever you have in your thoughts become a reality. Being a positive thinker is an advantage when we speak of […]. Working on Motivating Yourself. What is motivation and why is it important in people’s lives? Do you know what motivation can do for your life? How to Become a Leader. A leader is th...

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Self Help Business Home Page

Empowerment For Your Success! Elcome to the Self Help Business. A Self Help Business designed for Your Self Empowerment. Click Here - for THINKING BIG and other great Self Help Products. Self help is about individual and/or group improvement. Self help is about the manner in which you can improve yourself and/or better your state of existence. The Self Help Business covers areas such as:. Self Help is about Being, Doing and Having. What do you want to become? With self improvement you extend your knowled...

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