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ShawnGarcia.com | Blog of Shawn Garcia, Health and Fitness ProfessionalBlog of Shawn Garcia, Health and Fitness Professional
http://shawngarcia.wordpress.com/
Blog of Shawn Garcia, Health and Fitness Professional
http://shawngarcia.wordpress.com/
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https://shawngarcia.wordpress.com
Blog of Shawn Garcia, Health and Fitness Professional
shawngarcia.wordpress.com
Calendar | ShawnGarcia.com
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Blog of Shawn Garcia, Health and Fitness Professional. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to email (Opens in new window). Click to print (Opens in new window). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Blog at WordPress.com.
Podcast | ShawnGarcia.com
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Blog of Shawn Garcia, Health and Fitness Professional. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to email (Opens in new window). Click to print (Opens in new window). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Blog at WordPress.com.
Gallery | ShawnGarcia.com
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Blog of Shawn Garcia, Health and Fitness Professional. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to email (Opens in new window). Click to print (Opens in new window). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Blog at WordPress.com.
Services | ShawnGarcia.com
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Blog of Shawn Garcia, Health and Fitness Professional. I am available for one-on-one personal training. I have worked with clients from all walks of life and all different sorts of body types. I can help one become leaner, stronger, more flexible, increase athleticism, etc, but at the end of the day I focus on making people function better and feel more comfortable in their skin. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to email (Opens in new window).
Testimonials | ShawnGarcia.com
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Blog of Shawn Garcia, Health and Fitness Professional. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to email (Opens in new window). Click to print (Opens in new window). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Send to Email Address.
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Healing Essays | The Yoni Project
https://yoniproject.wordpress.com/about
Workshop series and healing blog. Women’s Testimonies of Workshop. I recently wrote this essay as a response to the Feministwire.com’s upcoming volume on Graduate Women of Color and Mental Health. Here is also the link to me reading the essay: https:/ vimeo.com/51266543. Occupying Myself: Reflections on Resisting the Colonization of School and Accepting My Heaviness. When I was 12 years old I wrote a will and note to my beloved mother. I was praying that I could bypass the theater of suicide and just...
They Spinnin’… | ...nadie se cansa
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8230;nadie se cansa. Love fuels purpose…so I share my love with you. May 23, 2012. They Spinnin’…. About two months ago I completed a Russian Kettlebell Challenge. Along with the RevFit. This week the RevFit team started an 8-week Monkey Bar Gym. A prison workout is a backwards pyramid count where we start at 20 reps and work our way down to 1 with the goal of completing all reps as fast as possible. As you can imagine it was a tough workout. Shawn. I imagined that Salvador was watching me workout and th...
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shawngaran
The thoughts and adventures of a guy named shawn. I am but a droplet of water in the great river that flows to the Ocean. There is no such thing as survival of the fittest for we are all are one. When you are bored find adventure. Not just outside, but travel the caverns of your mind and explore its mysteries. For if we were created in God’s image, we will find the Spirit’s fingerprints inside of us. She overcame her fear of big slides :). First hike of the year.
Shawn Fitness
Saturday, July 16, 2011. And then there was House. When most people think of exercise these days, the first thing that comes to mind is gyms, treadmills, spin classes and bootcamps. Its a pity really because way long before there were ever any of these things in existence, people were moving and I might add they were moving quite more. I prefer to take my workouts outside and hang off of objects or jump over things.it's not that I'm totally a daredevil, I just want to use my body to the max. So if you as...
Shawn Garcia
23 Jul, 2015. Due to the renovations on the new Fitness Studio we open in East Harlem and the early months of being a Dad, I really didn’t have much time to work out. I’m finally back on a regularly routine and ready to jump back in my program. I am still.. 22 May, 2015. 20 May, 2015. 20 May, 2015. RevFit Yoga Wednesday May 20, 2015 Fort Tryon Park 11:00am Mountain Pose 2 mins Forward Fold 1 min Triangle Pose 3 rounds of 6 breaths Extended Side Angle 3 rounds of 6 breaths Warrior II 3 rounds of 6 breaths...
ShawnGarcia.com | Blog of Shawn Garcia, Health and Fitness Professional
Blog of Shawn Garcia, Health and Fitness Professional. December 28, 2012. I’m always looking for new ways to challenge my body, I mean maybe that’s why I got into fitness in the first place. And somewhere along the way, I realized that there was a science I could study to learn how to make these physiological adaptationsso I became a trainer. One way that I have …. Read more ». Day of Rest for my Digestion. December 21, 2012. Time-management is not the key to productivity. December 14, 2012. June 21, 2012.
San Diego MCSE
Ap GOV - About
Hello My name is Shawn Garey and I am currently attending Alta Loma High School. I like to play basketball, listen to music, eat food and sleep. I am very focused this year and committed to getting good grades to finish out my high school career. Raymond is my best friend ever. 3 things I will do to be successful in AP Government. I will pay attention in class to learn and understand the material. I will take great notes to ensure my understanding. Create a free website.
Shawn Gargiulo | Design Is Everywhere
Shawn Gargiulo Design Is Everywhere. Design is all around us: it infuses every object in the material world and gives form to immaterial processes such as factory production and services. Design determines the shape and height of a shoe heal, the access to computer functions through software, the mood of an office interior, special effects in films, and the structure and elegance of bridges. - Victor Margolin. Shawngargiulo.com Design Is Everywhere V22-11 A.
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SOCIAL ENGAGEMENT