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Operation Changemy journey to a healthier me
http://shrinkingdre.blogspot.com/
my journey to a healthier me
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Operation Change | shrinkingdre.blogspot.com Reviews
https://shrinkingdre.blogspot.com
my journey to a healthier me
Operation Change: Perfectly Muggy
http://shrinkingdre.blogspot.com/2012/04/perfectly-muggy.html
Perfectly muggy in the gym this morning. Great sweat session! Filed under: my attempts to take more photos of myself. Subscribe to: Post Comments (Atom). Losing Weight in the City. Ok, just one more beer. Simple theme. Powered by Blogger.
Operation Change: Big Changes
http://shrinkingdre.blogspot.com/2012/05/big-changes.html
I moved my weigh-in day from Friday to Sunday. I've got a couple weapons up my sleeve to help with this change:. I started reading Healthy Tipping Point. By Caitlin Boyle this weekend. Even after only reading 10 pages I'm feeling really motivated by her book (I also read her blog. So, that's that. It might seem like a small change, but I'm hoping it will be a huge one. Change things up a bit. Make me think about this get healthy journey in a new and refreshing way. Filed under: my strategies.
Operation Change: 5lb Stars
http://shrinkingdre.blogspot.com/2011/01/5lb-stars.html
That I wanted to make some sort of star magnet to go on my fridge for every 5lbs I lose. (I actually got the idea from Sheryl on her blog,. Who got the idea from Brian on his blog. Sorry for the poor quality, took them with my phone. I'm pretty happy with them. Some of them are bejeweled or have cute little metal stars attached to them. I currently have one hanging on my star catcher/fridge. The rest are in a drawer just waiting to be hung. :). Filed under: my goals. February 8, 2011 at 9:36 PM.
Operation Change: about me
http://shrinkingdre.blogspot.com/p/about-me.html
Subscribe to: Posts (Atom). Losing Weight in the City. Ok, just one more beer. Simple theme. Powered by Blogger.
Operation Change: bookshelf
http://shrinkingdre.blogspot.com/p/bookshelf.html
Things i'm reading along my journey. Subscribe to: Posts (Atom). Losing Weight in the City. Ok, just one more beer. Simple theme. Powered by Blogger.
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The Incredible Shrinking Me
The Incredible Shrinking Me. Subscribe to: Posts (Atom). The Law Management Section is a specialist part of the Law Society, this blog is dedicated to those who are seeking information and discourse in the law. View my complete profile. Ethereal theme. Powered by Blogger.
Things are A-Changing
FEAR IS THE FRICTION OF ALL TRANSITION. Monday, October 25, 2010. Why am I feeling so blue? Is it the weather? Probably all of the above. I just feel so BLAH and have been for a couple of weeks now. I've felt very out-of-sorts since my dental surgery last Wednesday. Bone grafts, extractions, gluing, etc., but that's not all of what makes me feel so yucky. I've been really bad about not taking my vitamins. Now that I've said that, that's probably why I feel so run down and shitty. Duh! I have no idea.
Shrinking Dr. B.
Shrinking Dr. B. Education, Experience, Encouragement. About Dr. B. What is a ketogenic diet? Contact Dr. B. Wednesday, January 11, 2017. I did something today that I’ve never done before. In fact, until the last few months of my life, it was something that I hated. I actually paid someone to take a picture of me. I know, crazy right? I’m kind of nervous to see how it turns out. Saturday, January 7, 2017. Food is fuel – not fun. Food is fuel – not fun. I use that analogy very specifically. For the lo...
Operation Change
Oh, By The Weigh 5.27.12. Finally I think things are moving in the right direction. I was down 1.5 lbs this week. Which means I have lost a total of 30.5 lbs since starting this thing. I'm pretty much back where I was a year ago.but this time I have confidence that I'm going to keep this momentum going and get out of the freaking 180s! I'm in the best shape I have ever been in. I'm eating great 90% of the time. Only thing I want to work on is losing the booze. (But it's just so tasty and fun! Monday: Gym...
The Incredible Shrinking Elyse
The Incredible Shrinking Elyse. Friday, June 10, 2011. Back on the wagon. Boy, oh boy, how it's been a roller coaster with this Weight Watchers thing. It is so easy when you cook for yourself and only have to worry about yourself. But, when you're with other people or you're not the one cooking it is so hard. I know that is why there is extra weekly points, but there has to be an easier way for me to do this. Wednesday, May 25, 2011. Any suggestions of how to over come this? Thursday, March 24, 2011.
Shrinking Eszter
It started with weight loss. then I fell in love with fitness and running, and now I'm a triathlete. This is my journey to getting fitter and healthier. Thursday, 6 October 2016. My triple life as an Athlete, Student and HR Professional. Athlete by day, and night. Student by day.sometimes night. HR person. Eszter. Interesting that when I wrote the title for this post, the first thing that came to mind was 'Athlete'. That says a lot to me about how much my life has changed in the last three years. My life...
shrinkingexpectations.blogspot.com
Shrinking Expectations
Living big, thinking small: one goal set at a time. Tuesday, November 1, 2011. I can has comments, plz? Monday, October 31, 2011. Today is a great day for me to write about fantasy versus reality. It took me a very long time to figure out that there was a difference between the lifestyle I actually wanted and the lifestyle I created in my head, mostly when I was horny. I've always thought that I wanted a life improved by rules and structure and enforced by a man with a good swing. I need and want these t...
Shrinking Fairy | The random ramblings of a shrinking fairy
The random ramblings of a shrinking fairy. SW weekly weigh in stats. Banoffee scan bran cake. Banana and custard muller light. 1) Cover the scan bran with hot water to soften and drain. 2) Add 4 tbsp sweetner and mix in the eggs. 3) Add 1/2 sachet options and mix well. 4) Stir in the muller light. 5) Put in a microwaveable container and cook for 8 minutes. 1) Add sweetner (to your tasting) to 3tbsp quark and mix well with the remaining options. 3) sprinkle over any remaining options powder. The way he en...
Honey, I Shrunk the Family
Honey, I Shrunk the Family. One family's quest to fit into smaller jeans. Thursday, December 31, 2009. 2009 is almost in the books now and heck the 'oughts' are also ending. We are heading into a new decade. Kinda cool. I'm looking forward to decade number 6 for me :) Remember, I was just barely born in the 60's. Rock on! I'll leave you with this video. It's from one of favorite running songs. I love this song! Try it in your headphones and let me know what you think! I think I'm gonna cross post this ov...
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