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115 Co●●●●●●ne Way
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United States
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Nicolle Burgard
115 Co●●●●●●ne Way
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United States
View this contact
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www.shrinkingjersey.com | shrinkingjersey.com Reviews
https://shrinkingjersey.com
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P90x Blog | Using P90X for weight loss
Posted in Your Mind Set. What you are about to read happened over a span of 35 minutes in my life. Out of nowhere. A sense of smallness, a fear of Not Enough and a non-stop chatter of the mind that replays moments of my life, others lives, and people I will never know. The area we live in has sections just like every other suburbia mess in America where you have pockets of million dollar plus homes and then of course pockets of the not so nice homes My kids growing up have always found themselves becomin...
The Sisterhood of the Shrinking Jeans LLC | Empowering and inspiring women to live healthier lives.
New to the Sisterhood? The Sisterhood of the Shrinking Jeans LLC. Empowering and inspiring women to live healthier lives. Free 6-Week Online Bootcamp Class. Visit the Shrinking Kitchen! Yoga for the Morning. A few weeks ago fellow Sisterhood writer Ann wrote a post about the benefits of waking up early. I use to love waking up early but now that I’ve given up my daily coffee fix, I’m finding it harder and harder to get up and out of … [Read More.]. Tips for Running with a Child. Don't worry, we are here ...
....Shrinking Jen | a Fabulous girls journey to skinniness
A Fabulous girls journey to skinniness. It’s me: Jen. Crazy Broccoli and Tuna Rolls. OMG I’m hungry! This morning’s breakfast consisted of egg whites and lunch was tuna. So at 3pm I was STARVIN! So what would fix that in a flash… a trip to Whole Foods of course! I found a great little salad roll with some tuna to hold me over till dinner. This beauty is called Romanesco Broccoli It's a broccoli from Italy that can be prepared like normal broccoli. But don't overcook it or it will result in ...After shopp...
The Shrinking Jenny Project | Motivation, Musings, and General Badassery
The Shrinking Jenny Project. Motivation, Musings, and General Badassery. October 27, 2014. Sometimes, you slay dragons. Sometimes it takes 8 months of trying and 28 pounds of weight loss and a pharmacy of drugs. But the dragons do get slain. Where have I been for three months? I’ve been pregnant with twins. Sometimes, the dragons didn’t stand a chance. Hanging On by my Finger Nails. August 29, 2014. Being brave and feeling the hard parts are not mutually exclusive. It seems I am among company. That being...
www.shrinkingjersey.com
Shrinking Jewelia
Wednesday, October 16, 2013. Here I am getting ready to have another birthday. I'm still fat. I'm not where I need to be spiritually. So.what do I do? I choose to move forward. I just want to be consistent. My life is not a race. Goals for the next month.Stay on WW plan. Run at least 3 days a week. Start a weight training program. Read my Bible at least 5 days a week. Also get my lab work and schedule my physical. Sunday, January 8, 2012. 36 pounds.Can do! Jim is joining WW with me! Today was a new day!
Shrinking Jill | One woman's journey from fat & frumpy to FIT & FABULOUS!
One woman's journey from fat and frumpy to FIT and FABULOUS! Where has the past year gone? July 16, 2013. It has been eons since I posted here, and for that I am so sorry. BUT! I have been posting regularly over at the FabFit Blog. And I invite you to hop on over there. Catch up on everything that has been going on in my life in the past year:. Quitting my full time job to become a personal trainer. Becoming a weight loss coach too! Training for a half-marathon! And so much more. September 10, 2012.
The Incredible Shrinking John's Blog | Just another WordPress.com weblog
The Incredible Shrinking John's Blog. Just another WordPress.com weblog. January 7, 2011. Regardless of the wording or method to effect change, another thing is sure. Measurements must be a part of progress. My good friend and mentor, Dr. Neil Secrist always reminds me of this: “That which is measured improves”. Pretty simple, yes? As a matter of fact, it is, just that simple. It never ceases to amaze me that when I set goals it produces positive results. When I do not, nothing happens. November 9, 2010.
Shrinking Kat | My psychological weight loss experiment.
My psychological weight loss experiment. Favorite Side Balsamic Green Beans. April 8, 2015. We have a new favorite side dish. It’s so fresh and easy. It was inspired by this recipe. On MyFitnessPal’s blog. We followed the recipe the first time and it was good enough for us to keep playing with it. The pomegranate seeds were good but I didn’t feel that they added anything to the dish. Here’s what we came up with:. Warm up about a tablespoon of olive oil in a pan. Flip and add about 1/4 cup of water. 15 Di...
Kim's Life Journey | A Day and a Step at a Time
Kim's Life Journey. A Day and a Step at a Time. August 31, 2014. The common food section also has my daily intake and the percentage “goals” for each macro. Every day I want to come close to the percentages and right around the calorie goal. For each day, I just copy and paste my foods into the daily tracker and watch the totals and percentages. I normally keep my breakfast and snacks together so I can copy and paste that from Monday to Friday. January 6, 2013. Wake up around 9am. Go home and make dinner.
