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The Incredible Shrinking John's Blog | Just another WordPress.com weblog | shrinkingjohn.wordpress.com Reviews
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Size Does Matter | The Incredible Shrinking John's Blog
https://shrinkingjohn.wordpress.com/2010/10/16/size-does-matter
The Incredible Shrinking John's Blog. Just another WordPress.com weblog. The “E” Word. Does this outfit make me look fat? October 16, 2010. We are a weight and diet obsessed culture. As a child, I was constatly embarrassed because of my weight. As I and others look back at the pictures taken of me during that time, we scratch our heads and say why? What’s in a name? Or better, What’s in a number? The point is this: Within reason, what matter is it how much we weigh? Some would say a lot! Looking at the i...
john before and after | The Incredible Shrinking John's Blog
https://shrinkingjohn.wordpress.com/2010/10/16/size-does-matter/john-before-and-after-3
The Incredible Shrinking John's Blog. Just another WordPress.com weblog. John before and after. October 16, 2010. At 960 × 720. In Size Does Matter. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
Holiday Cheer | The Incredible Shrinking John's Blog
https://shrinkingjohn.wordpress.com/2010/11/09/holiday-cheer
The Incredible Shrinking John's Blog. Just another WordPress.com weblog. Does this outfit make me look fat? Change Your Life →. November 9, 2010. For most people, the holidays are a time of family, friends and celebration. And that is how it should be. But for some, it is a time of dread, associated with depression, sadness and yes, weight gain. For me that was how it was for many years. No matter what I did, my size just got bigger with every passing year. This entry was posted in Uncategorized. Your wo...
DSCN1365 John 180days | The Incredible Shrinking John's Blog
https://shrinkingjohn.wordpress.com/2010/10/16/size-does-matter/dscn1365-john-180days-3
The Incredible Shrinking John's Blog. Just another WordPress.com weblog. October 16, 2010. At 1536 × 2048. In Size Does Matter. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out.
October surprise! | The Incredible Shrinking John's Blog
https://shrinkingjohn.wordpress.com/2010/10/01/october-surprise
The Incredible Shrinking John's Blog. Just another WordPress.com weblog. A September to Remember. The Choice is Yours →. October 1, 2010. So the surprise isn’t really a surprise when you stop to think about it. What little things did I do to get where I am? Now, how about waking the up the same morning to discover that you have lost 3 lbs and an inch off of the waist? How did it happen? 8221; Yes”, Dr. Neal says, “You can, just pay it forward”. This entry was posted in Uncategorized. The Choice is Yours.
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....Shrinking Jen | a Fabulous girls journey to skinniness
A Fabulous girls journey to skinniness. It’s me: Jen. Crazy Broccoli and Tuna Rolls. OMG I’m hungry! This morning’s breakfast consisted of egg whites and lunch was tuna. So at 3pm I was STARVIN! So what would fix that in a flash… a trip to Whole Foods of course! I found a great little salad roll with some tuna to hold me over till dinner. This beauty is called Romanesco Broccoli It's a broccoli from Italy that can be prepared like normal broccoli. But don't overcook it or it will result in ...After shopp...
The Shrinking Jenny Project | Motivation, Musings, and General Badassery
The Shrinking Jenny Project. Motivation, Musings, and General Badassery. October 27, 2014. Sometimes, you slay dragons. Sometimes it takes 8 months of trying and 28 pounds of weight loss and a pharmacy of drugs. But the dragons do get slain. Where have I been for three months? I’ve been pregnant with twins. Sometimes, the dragons didn’t stand a chance. Hanging On by my Finger Nails. August 29, 2014. Being brave and feeling the hard parts are not mutually exclusive. It seems I am among company. That being...
www.shrinkingjersey.com
Shrinking Jewelia
Wednesday, October 16, 2013. Here I am getting ready to have another birthday. I'm still fat. I'm not where I need to be spiritually. So.what do I do? I choose to move forward. I just want to be consistent. My life is not a race. Goals for the next month.Stay on WW plan. Run at least 3 days a week. Start a weight training program. Read my Bible at least 5 days a week. Also get my lab work and schedule my physical. Sunday, January 8, 2012. 36 pounds.Can do! Jim is joining WW with me! Today was a new day!
Shrinking Jill | One woman's journey from fat & frumpy to FIT & FABULOUS!
One woman's journey from fat and frumpy to FIT and FABULOUS! Where has the past year gone? July 16, 2013. It has been eons since I posted here, and for that I am so sorry. BUT! I have been posting regularly over at the FabFit Blog. And I invite you to hop on over there. Catch up on everything that has been going on in my life in the past year:. Quitting my full time job to become a personal trainer. Becoming a weight loss coach too! Training for a half-marathon! And so much more. September 10, 2012.
The Incredible Shrinking John's Blog | Just another WordPress.com weblog
The Incredible Shrinking John's Blog. Just another WordPress.com weblog. January 7, 2011. Regardless of the wording or method to effect change, another thing is sure. Measurements must be a part of progress. My good friend and mentor, Dr. Neil Secrist always reminds me of this: “That which is measured improves”. Pretty simple, yes? As a matter of fact, it is, just that simple. It never ceases to amaze me that when I set goals it produces positive results. When I do not, nothing happens. November 9, 2010.
Shrinking Kat | My psychological weight loss experiment.
My psychological weight loss experiment. Favorite Side Balsamic Green Beans. April 8, 2015. We have a new favorite side dish. It’s so fresh and easy. It was inspired by this recipe. On MyFitnessPal’s blog. We followed the recipe the first time and it was good enough for us to keep playing with it. The pomegranate seeds were good but I didn’t feel that they added anything to the dish. Here’s what we came up with:. Warm up about a tablespoon of olive oil in a pan. Flip and add about 1/4 cup of water. 15 Di...
Kim's Life Journey | A Day and a Step at a Time
Kim's Life Journey. A Day and a Step at a Time. August 31, 2014. The common food section also has my daily intake and the percentage “goals” for each macro. Every day I want to come close to the percentages and right around the calorie goal. For each day, I just copy and paste my foods into the daily tracker and watch the totals and percentages. I normally keep my breakfast and snacks together so I can copy and paste that from Monday to Friday. January 6, 2013. Wake up around 9am. Go home and make dinner.
Shrinking Kitchen - Eat. Drink. Shrink.
Lemon Cream Pie Smoothie. August 11, 2015. Most of my favorite smoothies have a common thread — chocolate, chocolate mint, mocha, chocolate banana you get the drift. So I’m always looking for a way to switch things up. I was staring at a bowl of lemons on the kitchen table and got inspired to make a creamy, lemon cream pie smoothie,…. Read More ». Menu Plan Your Butt Off {August 9, 2015}. August 9, 2015. Anybody else starting to feel the end of summer pressure? Read More ». Onion and Herb Squash. Sometim...
The Shrinking Knitter
Reclaiming the fit, healthy body I once had. With a little knitting on the side. Wednesday, October 05, 2011. More than a year later . People are still finding this blog. I'm so pleased to still have readers here, but if you're not looking for the Wee Santa Hat. Knitting pattern, you're probably going to be disappointed. I'm still writing, still knitting and still working on fitness at a new location. Stop by any time. Links to this post. Friday, August 27, 2010. Links to this post. Thursday, May 15, 2008.
Shrinking Krisso | Changing One's Life
Changing One's Life. Something Has To Change. It’s taken 2-3 yrs to get back up to the weight I started at. Walking distances is a little painful. I can’t fit on slides while playing with my nephew. My energy on walks isn’t what it used to be. My lung capacity isn’t doing so hot. I’m breathing a little harder going up stairs. I know I’m not eating enough, nor am I eating the right foods, which I know reflects on both my energy level and activities. Clothes aren’t fitting. Something needs to change. By mo...
