standalone10k.org.uk

sportsystems.co.uk

Our Events | Sport Systems - The UK's leading Race Timing, Online Entry and Event Management Company

http://www.sportsystems.co.uk/ss/event/listings

Sun Sep 4 2016. Event Website http:/ www.sportsystems.co.uk/ss/event/Paras10Catterick20162. Approximate Postcode - Catterick Camp, North Yorkshire DL9 3PS. Sun Sep 4 2016. ENTRIES WILL CLOSE AT 10:00AM ON FRIDAY 2nd of SEPTEMBER. Event Website http:/ www.sportsystems.co.uk/ss/event/ChippenhamHalfMarathon2016. Approximate Postcode - SN15 1NH. Stanwick Lakes Autumn Run. Sun Sep 4 2016. There are three separate distances to choose from – 5K, 10K and Half Marathon. Event Website http:/ www.sportsystems&#...

bedfordandcountyac.org.uk

Fixtures 2015

http://bedfordandcountyac.org.uk/fixtures2015.html

BEDFORD and COUNTY AC. County Cross Country Championships. Hughenden Park High Wycombe. Sat 10/ Sun 11. England Athletics Senior and U20 Combined Events Championships. Sat 10/ Sun 11. South of England Indoor Champs. Apex Chiltern Cross Country League M4. Cambell Park, Milton Keynes. Sat 17 / Sun 18. South of England Indoor Champs. Southern Cross Country Championships. BUCS Cross Counrty Champs. Bedfordshire Schools XC Champs. Apex Chiltern Cross Country League M5. Tear Drop Lakes Milton Keynes. Bedfordsh...

soggous.blogspot.com

The World according to Sog: May 2012

http://soggous.blogspot.com/2012_05_01_archive.html

The World according to Sog. Wednesday, 30 May 2012. I love to cook and try new recipes. The dozens of Meal Planning Monday. Posts (which have fallen by the wayside somewhat recently) are a testament to my sad planning nature. But when I was writing those I always tried to include something new once a week (most evident during the Great Green Bean Glut of 2011. I've been compiling another list, one of recipes or foods I want my family to try this year. Oh we do love a pie. Recipe, but without so much spic...

nhrrraceentry.org.uk

OES 2 for PHP

http://nhrrraceentry.org.uk/index.php?id=3

Skip to main content. For more information on the Greenway challenge, please visit http:/ www.greenwaychallenge.org.uk/. For more information on Standalone 10k, please visit http:/ www.standalone10k.org.uk/. For more information on Run Round the Garden, please visit http:/ www.runroundthegarden.org.uk/. Go back to the top of the page.

pedaldad.com

10k | Pedal Dad!

https://pedaldad.com/tag/10k

A Bit of Running. Stoney Stanton to Paris 2012. Lots of cycling, lots of running, with a nod to being a Dad too. A fast short long one …. February 17, 2014. It was a welcome respite from those long, long Sunday runs this week as my training plan suggested a fast 10k run (or race) was the best way to spend Sunday morning. Coincidentally, it was the same weekend that we’d booked to go away to a cottage in the Cotswolds so it all fell together quite nicely. One of many flooded fields in Oxfordshire. Being d...

garysnhrrblog.blogspot.com

Gary's Running Commentary: Preparing to fail

http://garysnhrrblog.blogspot.com/2009/04/preparing-to-fail.html

Sunday, 19 April 2009. So how's my knee? 160;I suppose the short answer is I don't know.  I haven't really tested it out properly.  The most running I've done in the last few weeks was a mile jog from Hitchin railway station back home (after picking Lindsay up so she could take the car to the club while I sulked at home).  I could move OK, but my knee felt like it could give way at any moment. So, it's the. 160;Well, that's a different worry. I'm watching the start of the Chinese Grand Prix.

seeph.co.uk

Full circle: The Great Manchester Run

http://seeph.co.uk/1000-miles-for-mnd/full-circle

1000 miles for MND. May 21, 2016. 1000 miles for MND. While I love taking myself off to new and far flung places to go and do me a big old running race sometimes, there’s something reassuringly familiar about coming back to one you’ve done before, taking away the usual pre-race nerves of; how busy will it be? What’s the course profile like? Where can I use the the loo beforehand (because I will definitely need the loo)? And most importantly, where is the nearest pub after the finish? Anyway, regardless o...

pedaldad.com

dad | Pedal Dad!

https://pedaldad.com/tag/dad

A Bit of Running. Stoney Stanton to Paris 2012. Lots of cycling, lots of running, with a nod to being a Dad too. Spot the truth…. March 20, 2015. Whilst sitting eating fajitas with the kids tonight I asked my youngest (she’s 4) what she’d been up to. Here is what she told me:. 8220;Well, when I was little I forgot my lunchbox so I made myself a sandwich. Out of onion. My teacher cut it for me and I had an onion sandwich”. The Key Ingredient in an Onion Onion Sandwich. 8220;What, onion in onion? 8220;And ...

garysnhrrblog.blogspot.com

Gary's Running Commentary: April 2009

http://garysnhrrblog.blogspot.com/2009_04_01_archive.html

Tuesday, 21 April 2009. So how did my decisions for the Flitwick 10k work out? 160; I won't bother to review the race because it was much the same as  last year. Running it at all:. Well, I got round, which was the whole point.  I didn't have to walk, which was a pleasant surprise.  It took about 41 minutes, which even tells me that it might be worth attempting to do the midweek league races (thank goodness). Listening to the iPod:. Sunday, 19 April 2009. So how's my knee? 160;I suppose the short answer ...