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striving for fitness | My journey to finding health & fitness

My journey to finding health & fitness

http://strivingforfitness.wordpress.com/

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striving for fitness | My journey to finding health & fitness | strivingforfitness.wordpress.com Reviews
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My journey to finding health & fitness
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striving for fitness | My journey to finding health & fitness | strivingforfitness.wordpress.com Reviews

https://strivingforfitness.wordpress.com

My journey to finding health & fitness

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Day 8 through 13 | striving for fitness

https://strivingforfitness.wordpress.com/2013/05/03/day-8-through-13

Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. My journey to finding health and fitness. Larr; Days 4 through 7. Days 14 through 21 →. Day 8 through 13. Ok…remember when I said I overdid it on Day 5 with the macadamia nuts and raisins? Well, it turns out my stomach problems didn’t have anything to do with what I ate that day at all. In fact, the problem persisted and got worse on Day 10 and I hadn’t even so much as sniffed a macadamia or a raisin. Posted on May 3, 2013, in Diet.

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strivingforfitness | striving for fitness

https://strivingforfitness.wordpress.com/author/strivingforfitness

Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. My journey to finding health and fitness. Days 15 through 30 and Reintroduction. Sorry this has taken me so long to write. I started a new job and life became very busy and active. The results are in and it’s a mixed bag of good and bad. First, let’s recap the last days of my Whole30. The best part is I lost 10 pounds! I also reduced my measurements on nearly every part of my body except my arms. Not surprisingly, my abdomen ha...

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Days 15 through 30 and Reintroduction | striving for fitness

https://strivingforfitness.wordpress.com/2013/06/01/days-15-through-30-and-reintroduction

Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. My journey to finding health and fitness. Larr; Days 14 through 21. Days 15 through 30 and Reintroduction. Sorry this has taken me so long to write. I started a new job and life became very busy and active. The results are in and it’s a mixed bag of good and bad. First, let’s recap the last days of my Whole30. The best part is I lost 10 pounds! I also reduced my measurements on nearly every part of my body except my arms. Not s...

4

Days 14 through 21 | striving for fitness

https://strivingforfitness.wordpress.com/2013/05/11/days-14-through-21

Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. My journey to finding health and fitness. Larr; Day 8 through 13. Days 15 through 30 and Reintroduction →. Days 14 through 21. As you may already know from reading my blog, three years ago I found Jillian Michael’s book, Master Your Metabolism, and I began following her recommendations for dietary changes. One of the most astounding things that occurred during that transition was my face cleared up. I mean CLEARED UP! At this point...

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waitimrunning.wordpress.com waitimrunning.wordpress.com

Bridge to 10k (W1D2) | wait... i'm running?!

https://waitimrunning.wordpress.com/2012/11/14/bridge-to-10k-w1d2

A chronicle of my attempt to fall in love with running… and some other stuff too. Wait… i'm running? Bridge to 10k (W1D2). I’m pretty exhausted, so here’s a quick run down of Week 1, Day 2…. My bridge was closed! MUCH better today… thank goodness! Though my lungs revolted against me a few times on the hills, it was a pretty good run. Week 1, Day 2 (sans warm up). So far so good. I think I might like the Defyance 5’s a little better, but the Ghost 5’s are pretty comfy, too. Tags: bridge to 10k. Happy and ...

waitimrunning.wordpress.com waitimrunning.wordpress.com

a WAY overdue update! | wait... i'm running?!

https://waitimrunning.wordpress.com/2012/11/12/a-way-overdue-update

A chronicle of my attempt to fall in love with running… and some other stuff too. Wait… i'm running? A WAY overdue update! Wow… The past 3 weeks have been crazy, and I’ve been a HUGE slacker in so many ways! Work stress, a jam packed schedule outside of work, boy drama, and… oh yeah… a hurricane and a snow storm a week apart! And other things I shouldn’t have been eating in the quantities I did… ha ha…. The slope is still negative… everything is a-okay! I ended up going with Brooks Ghost 5’s. This time&#...

waitimrunning.wordpress.com waitimrunning.wordpress.com

Bridge to 10k (W1D3) | wait... i'm running?!

https://waitimrunning.wordpress.com/2012/11/16/bridge-to-10k-w1d3

A chronicle of my attempt to fall in love with running… and some other stuff too. Wait… i'm running? Bridge to 10k (W1D3). Week 1 of 6 is officially in the books. I had a pretty good run today. I was much less winded on those hills, and my knee was totally fine! Tags: bridge to 10k. Bridge to 10k (W1D2). NYC Half Marathon →. 2 Responses to “Bridge to 10k (W1D3)”. November 16, 2012 at 20:46. Being glad after the run is the only thing that makes us go, sometimes, isn’t it? January 17, 2013 at 22:44. My Jou...

waitimrunning.wordpress.com waitimrunning.wordpress.com

Bridge to 10k (W1D1) | wait... i'm running?!

https://waitimrunning.wordpress.com/2012/11/13/bridge-to-10k-w1d1

A chronicle of my attempt to fall in love with running… and some other stuff too. Wait… i'm running? Bridge to 10k (W1D1). With my 5k (plus a few weeks of slacking) behind me, yesterday I started my new running venture… Bridge to 10k! Thankfully I was totally wrong! The first and second ten minutes were great! Even with the walking, my pace was pretty decent, and I didn’t let a little pain stop me. Also, if it weren’t for my stupid knee, I totally could have run the whole time! Tags: bridge to 10k. They ...

waitimrunning.wordpress.com waitimrunning.wordpress.com

NYC Half Marathon | wait... i'm running?!

https://waitimrunning.wordpress.com/2013/03/17/nyc-half-marathon

A chronicle of my attempt to fall in love with running… and some other stuff too. Wait… i'm running? So… It’s been ages since I’ve posted on here, but I just couldn’t resist after this morning…. I RAN THE NYC HALF MARATHON! It’s been quite a journey since I started Couch to 5k back in July. A little over 8 months ago I couldn’t run for 2 minutes without getting winded. Crazy…. And now it’s time to relax. Happy St. Patrick’s Day! Nyc half marathon '13. Bridge to 10k (W1D3). March 18, 2013 at 17:57. A curv...

sustainablehf.wordpress.com sustainablehf.wordpress.com

The Wetter The Better | Sustainable Health and Fitness

https://sustainablehf.wordpress.com/2012/07/24/the-wetter-the-better

Sustainable Health and Fitness. The road to vitality! LET’S GET PHYSICAL! Mind Over Movement →. The Wetter The Better. July 24, 2012. Water, water, everywhere,. And all the boards did shrink. Water, water, everywhere,. Nor any drop to drink. We hear so much about water and how we should be drinking it, yet so few of us actually drink as much as we should. The brain is 85% water. Bones are 10-15% water. Blood is 80% water. Muscle is 70% water. That takes place in your body that utilizes ATP. We begin to d...

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Sunday, May 11, 2014. The journey to a mosquito free life.or at least back yard. Two summers ago we discovered that our new home was appropriately remembered as "the mosquito house" by the home inspectors for a reason. Nice shady backyard relatively stagnant water a block or two away leggy unkept bush perimeter = a backyard impossible to enjoy without layers of DEET. Seriously. Walking from the car to the back door meant at least 4-5 mosquito bites. Tactic 1. Destroy their favorite habitat. To put it in ...

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Recipe: Chicken Enchiladas with Creamy Green Chile Sauce. January 19, 2012 @ 2:55 am. 183; { dinner. What you’ll need:. 16oz can of green chile enchilada sauce. 8oz can of green chiles, slightly drained. 1 1/3 cup cups chicken broth. 8oz low fat cream cheese, softened. 1 small can black olives, sliced. 1/2 an onion, chopped. 1/2 cup plain greek yogurt. 8oz montery jack cheese, shredded. 8 flour tortillas, soft taco size. Salt and pepper to taste. Cilantro, chopped (optional). Spread 1/4 of the sauce mixt...

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striving for fitness | My journey to finding health & fitness

Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. My journey to finding health and fitness. Days 15 through 30 and Reintroduction. Sorry this has taken me so long to write. I started a new job and life became very busy and active. The results are in and it’s a mixed bag of good and bad. First, let’s recap the last days of my Whole30. The best part is I lost 10 pounds! I also reduced my measurements on nearly every part of my body except my arms. Not surprisingly, my abdomen ha...

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Productivity, Focus, Freedom. July 16, 2015. Ladies and gentlemen, I have discovered something so ground breaking in the self development field that I need to speak on it. I first caught wind of this revolutionary technique for attaining health about a year ago. I have experimented with it since then and can confirm with 100% authority that it’s true – smoking […]. 30 Day Writing Challenge. May 31, 2015. May 15, 2015. April 27, 2015. One of the most interesting articles I have ever written was my experim...

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June 30, 2015. Don’t you just hate it when ppl repost articles on social media without checking if they’re true first? In fact, I’ve been guilty of it myself but I learned my lesson when my friends quickly pointed out my folly and boy was it embarrassing! And trust me, they made it as embarrassing as possible. Don’t take everyone’s else’s word for it. (Thanks Mom! June 30, 2015. Don’t you just hate it when ppl repost articles on social media without checking if they’re true first? June 21, 2015. Warning:...

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