coachduston.blogspot.com
3 Sport Fitness: August 2011
http://coachduston.blogspot.com/2011_08_01_archive.html
The basic premise of 3SF is to design and provide solid training programs for people who wish to improve their overall fitness. I provide everything from basic strength training programs to endurance programs for marathons and Ironmans. Our philosophy."simplicity is effectiveness." There is no over charging, or charging you for things that won't make you faster, stronger, and healthier. Give it a shot.what do you have to lose. Monday, August 15, 2011. What is the Eurekan? Now that I think about it, "Fest...
coachduston.blogspot.com
3 Sport Fitness: March 2012
http://coachduston.blogspot.com/2012_03_01_archive.html
The basic premise of 3SF is to design and provide solid training programs for people who wish to improve their overall fitness. I provide everything from basic strength training programs to endurance programs for marathons and Ironmans. Our philosophy."simplicity is effectiveness." There is no over charging, or charging you for things that won't make you faster, stronger, and healthier. Give it a shot.what do you have to lose. Thursday, March 8, 2012. How Exercise Helps Cancer Patients. Granted, exercise...
coachduston.blogspot.com
3 Sport Fitness: Patience Pride & Pain
http://coachduston.blogspot.com/2014/02/patience-pride-pain.html
The basic premise of 3SF is to design and provide solid training programs for people who wish to improve their overall fitness. I provide everything from basic strength training programs to endurance programs for marathons and Ironmans. Our philosophy."simplicity is effectiveness." There is no over charging, or charging you for things that won't make you faster, stronger, and healthier. Give it a shot.what do you have to lose. Wednesday, February 5, 2014. Patience Pride and Pain. Ankle Support for Running.
coachduston.blogspot.com
3 Sport Fitness: August 2010
http://coachduston.blogspot.com/2010_08_01_archive.html
The basic premise of 3SF is to design and provide solid training programs for people who wish to improve their overall fitness. I provide everything from basic strength training programs to endurance programs for marathons and Ironmans. Our philosophy."simplicity is effectiveness." There is no over charging, or charging you for things that won't make you faster, stronger, and healthier. Give it a shot.what do you have to lose. Wednesday, August 4, 2010. Brad is KC Poster Boy! Monday, August 2, 2010.
coachduston.blogspot.com
3 Sport Fitness: Oh Christmas Tree
http://coachduston.blogspot.com/2014/01/oh-christmas-tree.html
The basic premise of 3SF is to design and provide solid training programs for people who wish to improve their overall fitness. I provide everything from basic strength training programs to endurance programs for marathons and Ironmans. Our philosophy."simplicity is effectiveness." There is no over charging, or charging you for things that won't make you faster, stronger, and healthier. Give it a shot.what do you have to lose. Friday, January 10, 2014. January 11, 2014 at 6:10 PM. 3 Sport Fitness Coach.
coachduston.blogspot.com
3 Sport Fitness: January 2014
http://coachduston.blogspot.com/2014_01_01_archive.html
The basic premise of 3SF is to design and provide solid training programs for people who wish to improve their overall fitness. I provide everything from basic strength training programs to endurance programs for marathons and Ironmans. Our philosophy."simplicity is effectiveness." There is no over charging, or charging you for things that won't make you faster, stronger, and healthier. Give it a shot.what do you have to lose. Friday, January 10, 2014. Subscribe to: Posts (Atom). 3 Sport Fitness Coach.
coachduston.blogspot.com
3 Sport Fitness: May 2014
http://coachduston.blogspot.com/2014_05_01_archive.html
The basic premise of 3SF is to design and provide solid training programs for people who wish to improve their overall fitness. I provide everything from basic strength training programs to endurance programs for marathons and Ironmans. Our philosophy."simplicity is effectiveness." There is no over charging, or charging you for things that won't make you faster, stronger, and healthier. Give it a shot.what do you have to lose. Thursday, May 29, 2014. Traveling to San Francisco. One of them will.
coachduston.blogspot.com
3 Sport Fitness: February 2014
http://coachduston.blogspot.com/2014_02_01_archive.html
The basic premise of 3SF is to design and provide solid training programs for people who wish to improve their overall fitness. I provide everything from basic strength training programs to endurance programs for marathons and Ironmans. Our philosophy."simplicity is effectiveness." There is no over charging, or charging you for things that won't make you faster, stronger, and healthier. Give it a shot.what do you have to lose. Wednesday, February 5, 2014. Patience Pride and Pain. 3 Sport Fitness Coach.
coachduston.blogspot.com
3 Sport Fitness: Off to Alcatraz...
http://coachduston.blogspot.com/2014/05/off-to-alcatraz.html
The basic premise of 3SF is to design and provide solid training programs for people who wish to improve their overall fitness. I provide everything from basic strength training programs to endurance programs for marathons and Ironmans. Our philosophy."simplicity is effectiveness." There is no over charging, or charging you for things that won't make you faster, stronger, and healthier. Give it a shot.what do you have to lose. Thursday, May 29, 2014. Traveling to San Francisco. One of them will.
coachduston.blogspot.com
3 Sport Fitness: June 2011
http://coachduston.blogspot.com/2011_06_01_archive.html
The basic premise of 3SF is to design and provide solid training programs for people who wish to improve their overall fitness. I provide everything from basic strength training programs to endurance programs for marathons and Ironmans. Our philosophy."simplicity is effectiveness." There is no over charging, or charging you for things that won't make you faster, stronger, and healthier. Give it a shot.what do you have to lose. Monday, June 6, 2011. Yes Have I mentally rehearsed? Yes Will it be any easier?
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