immt2014.com
Joel Volterra's Road to IRONMAN Mont-Tremblant 2014, and Copenhagen and Kona 2015: My blog resurfaces, racing again (the Sleepy Hollow half marathon), and 1-month until the 2014 Boston Marathon!
http://www.immt2014.com/2014/03/my-return-to-blogging-racing-sleepy.html
Joel Volterra's Road to IRONMAN Mont-Tremblant 2014, and Copenhagen and Kona 2015. Sunday, March 23, 2014. My blog resurfaces, racing again (the Sleepy Hollow half marathon), and 1-month until the 2014 Boston Marathon! What a few months it has been. On October 20, 2013 and just before my last blog entry (I can't believe it has been 5 months! For January and February, plus training camps in New Paltz where we had a few indoor rides. Take a look at the Hudson River in this view, where Rob, Cav and I took a...
sweatinguntilhappy.com
Sweating Until Happy: 21 Days to Create a Habit...
http://www.sweatinguntilhappy.com/2015/02/21-days-to-create-habit.html
Wednesday, February 4, 2015. 21 Days to Create a Habit. You know that saying, "It takes 21 day of a repetitive behavior to create a habit". I have no idea if that's true. This week is a recovery week so my workouts are scaled down a bit and I will be doing a swimming and running test later this week to collect some data for my Tri Coach Earl from Tailwind Endurance. He said next week training will kick up kicked up a notch.We will see what that means! I will check in again soon! VITA Train for Life.
fitnessandfrozengrapes.com
Fitness and Frozen Grapes - Page 2 of 65 - Sweating, eating, and living my life as a young college graduate
http://fitnessandfrozengrapes.com/page/2
Fitness and Frozen Grapes. Sweating, eating, and living my life as a young college graduate. Newer posts →. Triathlon Training Log Week 30 (June 20). June 26, 2016. It’s all in the details. Sunday Runday fun in Central Park. Focusing on executing the little things make big things happen whether it’s in work, triathlon, or life. Looking forward to the upcoming recovery week and then we’ll turn it back up in LAKE PLACID at the #WorkLiveTriCamp. During 4th of July weekend! Expanding on the tempo work from t...
sweatinguntilhappy.com
Sweating Until Happy: February 2015
http://www.sweatinguntilhappy.com/2015_02_01_archive.html
Wednesday, February 4, 2015. 21 Days to Create a Habit. You know that saying, "It takes 21 day of a repetitive behavior to create a habit". I have no idea if that's true. This week is a recovery week so my workouts are scaled down a bit and I will be doing a swimming and running test later this week to collect some data for my Tri Coach Earl from Tailwind Endurance. He said next week training will kick up kicked up a notch.We will see what that means! I will check in again soon! Subscribe to: Posts (Atom).
imlp2013.com
The road to IRONMAN LAKE PLACID 2012 & 2013: March 2013
http://www.imlp2013.com/2013_03_01_archive.html
The road to IRONMAN LAKE PLACID 2012 and 2013. Sunday, March 31, 2013. Powermeter installed, data collection commenced, FTP testing tomorrow. A cycling power meter. Is a device on a. Output of the rider. Most cycling power meters use. Applied, and, combined with angular velocity, calculate power. The Technology was adapted to cycling in the late 1980s and was tested in professional bicycle racing i.e.: the prototype Power Pacer (. I am reading the powermeter bible, Training and Racing with a Powermeter.
fitnessandfrozengrapes.com
Fun and Adventures Archives - Fitness and Frozen Grapes
http://fitnessandfrozengrapes.com/category/fun-and-adventures
Fitness and Frozen Grapes. Sweating, eating, and living my life as a young college graduate. Category Archives: Fun and Adventures. 2016 Armory NYC Indoor Marathon Recap. April 14, 2016. This past weekend, I ran my first marathon as part of a relay team known as the Flat Feet Social Club. Check that link race organizers interviewed us! Was our top priority, but we still finished third in our division. (There were options to run the 26.2 miles as an all-male, all-female, or mixed relay.). Plus, since we w...
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