therunnershub.net
The Runners Hub | Running goods, coffee & juice bar, advice & coaching
Coffee & Juice Bar. News & Events. Coffee & Juice Bar. News & Events. Coffee and Juice Bar. Our brand new store is now open! Coffee & Juice Bar. We have our own coffee and juice bar. This is somewhere you can meet up with friends and other runners pre or post run or simply come in for a sit down and to sample our range. We will have high quality, locally roasted coffees and nutritious juices to help you prepare for or recover from your run, or just to enjoy the taste! Who do we stock? Please be aware tha...
therunnersink.com
The Runner's Ink | When running and writing worlds entwine…
The Runner's Ink. When running and writing worlds entwine…. Skip to primary content. Skip to secondary content. February 18, 2016. For many years there has been a local triathlon drought in our midst, but all this is about to change as a torrent of diverse competitors emerge from all ages, backgrounds and locations (from beginners to triathlon veterans) to accept the local challenge with enthusiasm and devotion. For those less practised, who want to experience the rumbling (but don’t want to immerse them...
therunnerskitchen.blogspot.com
The Runner's Kitchen
In a house with seven division I college cross country runners, the kitchen is used quite a bit. All athletes are aware of what they put into their body, but maybe not as much as the runner. These are the stories from our kitchen, the recipes made, the messes made and the thoughts about food we hold. Saturday, December 24, 2011. Sizzle off the Snow- FAJITAS. There's nothing like spicy hot fajita's to warm you up in this cold weather! 2 limes, juiced (2 tablespoons lime juice works too). Lightly sauté the...
therunnerskitchen.wordpress.com
The Runner's Kitchen
The Runner's Kitchen. Greens, Eggs, and Yam. Greens, Eggs, and Yam. 1/2 of a yam shredded. 4 cups loosely packed chopped chard (rainbow, red, or swiss chard, it’s your pick). 1/2 teaspoon cayenne pepper. 2 tablespoons olive oil. 1/4 cup feta cheese. In a large skillet, heat olive oil on medium-high heat and add shredded yam. After the yam is coated in the olive oil, add the chopped chard, salt, and cayenne pepper. Cook for 5-7 minutes while stirring lightly until yam is soft and chard wilted. Pour the re...
therunnerslaw.wordpress.com
The Runner's Law | One Lawyer's Journey to the 2010 NYC Marathon
Take My Runner’s Poll. The Runner's Law. One Lawyer's Journey to the 2010 NYC Marathon. Last Blog Post–Running The NYC Marathon (4:10:47). November 9, 2010 by The Runner's Law. That I can’t get shitfaced and run miles upon miles the next morning. We definitely made a few wing/rib nights still, but I appreciate your understanding. I started to calmly panic. Could I race without it? Thank you to all my loyal readers and supporters. It was a great time and I can’t believe it’s over. Yes,...I am staying in t...
therunnersloft.blogspot.com
The Runners Loft
Sunday, December 26, 2010. Sale Starts on Monday 27th. Fantastic Value across the biggest. Grab a bargain before it is too late. Thursday, November 25, 2010. 20% Off all Footwear this weekend. Friday 26th - Sunday 28th November 2010. Wednesday, May 5, 2010. Talk on preparing for a Marathon in Mahers Sports - Wed 5th May 6:30pm. Info on the talk below. The seminar will kick off with Michael Herlihy (Winner of last years Bord Gais Cork City Marathon 2009). Michael will focus on last years experience an...
therunnersmark.com
Home - The Runner's Mark
Tackle Hill Running With These Tips. Protein Packed Chocolate Mug Cake. Full Body Workout No Gym Required. 5 Ways To Improve Your Running Without Injury. 6 Moves To Protect Your Knees And Prevent Runners Knee. If you're new here, you may want to subscribe to my RSS feed. August 18, 2015. The Easiest Kale Smoothie Recipes. August 26, 2015. 5 Yummy Chia Seed Recipes. September 9, 2015. 11 Perfect Snacks For Runners. September 12, 2015. Beginner Runners, Your Adventure Starts Here. August 16, 2015. Exercise...
therunnersmechanic.com
Home
My name is Julia Rodriguez and I am a sophomore at Furman University in Greenville, South Carolina. I lettered for four years as a long distance runner in high school and run as a scholarship long distance runner for Furman. As a student-athlete, my health and performance are very important. I was having injuries and shin/joint problems affecting my performance and occasionally preventing me from running. Miriam provided professional, one-on-one, therapy sessions as well as high technology treatment moda...
therunnersmovie.blogspot.com
The Runners
Monday, May 19, 2008. The film is now online. To view the film click the link below. If you would like a copy on DVD, just send Justin or JorDan an email and we'll work it out. LINK TO THE FILM]. Monday, February 4, 2008. Playing after the films in competition The Runners. Will be featured in the Tucson Film Shortfest. Tuesday, November 20, 2007. Lone Star was a great time. We were happy to play in the same program as The Grass Grows Green. And Crossing the Heart. Wednesday, October 31, 2007. The Runners...
