thirdshiftcrossfit.wordpress.com
Third Shift Crossfit – The Crossfit blog related to Third Shift Fit
The Crossfit blog related to Third Shift Fit. September 17, 2015. A1: Glute-Ham Raises ( 3 6). A2: Box Jumps at 30/24 (3 6). B: RDL (Tempo 8-1-1) @40% (6 3) (95lbs). 3 minutes to complete:. Rest with remaining time. Last round, max effort KBS—my score: 69). August 31, 2015. A Walking DB/KB Lunges: x50 (25/15). B1 BS: 6x 4; tempo: 3-2-1 @ 70%(worked up to 140lb). B2 R KBS: 6x 8 (70/55). 5 hang snatch (135/95). POST WOD: GHD Sit-ups; 3x 15. July 29, 2015. STRENGTH:A1. GHD Back Ext.: 3 x 5. July 27, 2015.
thirdshiftdesign.com
Third Shift Design - Data Management and Insights for Small and Mid-Sized Organizations
Third Shift Design provides customized process and data management solutions to help organizations save money and time. Customized Data Management Software. Our data management software, developed in Microsoft Access or SQL, reduce time recording data, analyzing business trends, or managing administrative information like contracts or customer files. Our data analysis services quickly transform piles of data into usable business intelligence.
thirdshiftdesigns.com
Third Shift Designs | Third Shift Design by Nikki Schroeher
New Design Coming Soon! Third Shift Design by Nikki Schroeher.
thirdshiftent.com
Thirdshiftent.com
thirdshiftentrepreneur.com
Third Shift Entrepreneur | Be Your Own Backup Plan
Be Your Own Backup Plan. First Shift (Day Job). Second Shift (Home Life). Third Shift (Side Hustle). I work full-time (my first shift job), manage a family (my second shift job) and then I find time to work on earning extra money and doing work I love (my third shift job). I use my side business to help myself escape from my day job, manage the stress of home, hit personal financial goals and grow my personal skill set. I am a Third Shift Entrepreneur. Fourth Step Check In – Investigation.
thirdshiftequitythrougheducation.blogspot.com
Third Shift: Equity Through Education
Third Shift: Equity Through Education. Wednesday, January 8, 2014. Shifting gears, moving forward. Ducation is the biggest barrier I see impacting access to employment, civic engagement, and the tools necessary to navigate the social, economic, and legal entities critical to well-being and success. Whether or not we eradicate poverty, we can impact the messages students get in school: that they belong there, that education belongs to them, and that it is worthwhile. Posted by Third Shift.
thirdshiftfab.com
Home Page
3rd Shift Fabrications is dedicated to the 3 R's of Environmental Responsibility. Reduce - Reuse - Recycle. Our passion is in bringing items back to life through complete restorations. We take abused and unused motorcycles and either restore them to factory specs, produce custom products, or recycle the parts.
thirdshiftfit.com
a health & fitness blog |
A health and fitness blog. Staples in my Pantry. How To Set Up MFP to Count Macros. Individualized Online Coaching Inquires. Want my weight lifting and training plans? I have used Icon Meals on multiple occasions and I have never been unhappy with my food. It always comes fresh and flavorful! My personal favorite meals are the S’mores protein pancakes (mouth watering? And the protein personal pizza (.you could have called that one, right? Likewise, with carbohydrates (such as sweet potatoes, white/brown ...
thirdshiftfit.wordpress.com
a health & fitness blog
A health and fitness blog. Staples in my Pantry. How To Set Up MFP to Count Macros. 1 Week Until Showtime! Only 1 week left until my first NPC bikini competition. Words can’t express my thoughts and feelings. I am freaking out just a bit to be honest– did I diet right? What will the venue look like? Will I mess up my posing routine? But, on the other hand, I’m excited I’m excited to show off my accomplishments. I’m excited to have my weekly cheat meal again AKA PIZZA! Continue reading →. Bar-Touching Bur...
thirdshifthelpdesk.com
thirdshifthelpdesk.com - Registered at Namecheap.com
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thirdshifthero.com
Third Shift Hero
My life of tech, gaming, and too many midnights. Building a Gaming Group. Many times it feel more like a bad or abusive relationship and I can see how people would get caught up in the psychological trap. In a feudalistic world a soldier claiming to have divine favor rises up to help reclaim power for the nation. But, as their popularity grows how will the ruling powers both inside and outside the nation react? The players will be soldiers in the military of the nation and may be forced to choose sides.
